Mindfulness-Based Cognitive Therapy (MBCT) therapists in Orange, NSW
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Orange, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Therapy that gets the real you—mess and all.
At The Inner Collective, we know life doesn’t follow a script. That’s why we offer therapy that makes room for the full you—your culture, your neurotype, your story, your struggles. You don’t need to be “fixed” to deserve support. Our team of warm, down-to-earth psychologists offers thoughtful, evidence-based care that’s neuroaffirming, trauma-informed, and culturally responsive. If you’re looking for real connection, practical support, and a space where you can just be human—you’re in the right place.
10 Years Experience
Online in Orange, NSW
MBCT
Jade at We Tackle Trauma
Counsellor/Therapist, MSW, QTS, BSc (Hons), MAASW
Welcome! I offer a broad clinical skillset, and I work with professionals in high trauma areas and members of the public alike. Whether you are looking to focus on specific elements of your life such as career progression, or you are looking to balance your daily life, I am here. As a multiply qualified professional, I carefully blend best practice from multiple disciplines to co-create solutions, structure, therapeutic or creative space for you; as you need it. The time is yours; unhurried, nourishing, joyful, or structured and dynamic as you wish; book in for a free consult and we can explore what it is you are seeking together.
20 Years Experience
Online in Orange, NSW
MBCT
Tyla Stroebel
Psychologist, BA Psych Hons; MSc
At The Psych Assessment Studio, we focus on high-quality, neuroaffirming assessments and support for both children and adults. I have extensive experience in ADHD and autism assessments, cognitive and adademic assessments and functional capacity assessments. Our practice is grounded in a strengths-based approach that celebrates neurodiversity. My work and passion is particularly focused on supporting high-masking and internalised presentations, helping individuals better understand their unique neurotype and thrive across home, school, and work settings. I strive for a compassionate, affirming style and pride myself on translating complex diagnostic information into meaningful insights, practical strategies, and personalised support recommendations. I also bring lived experience as an Adhder person and mother.
15 Years Experience
Online in Orange, NSW
MBCT
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I am an experienced addiction counsellor specializing in evidence-based therapeutic interventions and integrative treatment approaches to support sustainable recovery and lasting behavioral change. Through my work in mental health and addiction services, I have witnessed the profound impact of trauma and the remarkable resilience that emerges when individuals receive compassionate, structured support. I work with clients navigating substance use disorders, behavioral addictions, co-occurring mental health conditions, and all stages of recovery.
12 Years Experience
Online in Orange, NSW (Online Only)
MBCT
Mindnest Counselling
Counsellor/Therapist, B.Couns
Reaching out for counselling can feel like a big step, especially when you are overwhelmed, stuck or unsure where to begin.
I work with individuals and couples experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties, low self esteem, emotional overwhelm or major life changes. You do not need to arrive with a clear explanation of what is wrong. We can start with what has been feeling hardest lately.
My approach is warm, practical and straight talking. I will listen properly, ask honest questions and help you make sense of what has been happening. Together, we can look at the patterns, pressure and emotions underneath it and work out practical steps that feel realistic.
Before becoming a counsellor, I worked across law enforcement, the legal sector, crisis response, child protection and community services. These experiences shaped the way I work, with calmness, compassion and respect for what people carry.
Face to face counselling is available in Illawong, in Sydney’s Sutherland Shire, with online counselling available across Australia. I also offer a free 15 minute phone consultation if you would like to ask a few questions first.
5 Years Experience
Online in Orange, NSW
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Orange, NSW Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Orange, NSW average 17 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (78%), and Depression (72%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
56%
Offer sliding scale
61%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 78% | Trauma and PTSD |
| 72% | Depression |
| 72% | Self Esteem |
| 67% | Social Anxiety |
| 67% | Stress |
| 61% | Loss or Grief |
Ages Served
| 100% | Adult |
| 89% | Young Adult |
| 78% | Senior |
| 56% | Teen |
| 33% | Children |
Client Focus
| 72% | LGBTQ+ |
| 61% | Military / Veterans |
| 61% | Persons with Disabilities |
| 61% | Women |
| 56% | Men |