Codependency therapists in Parramatta, NSW
Browse Codependency therapists in Parramatta, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Lets increase your independence. We first need to understand why you rely so heavily on others, what is it in how you see yourself that inhibits your capacity to trust yourself. At your pace we will take new action and make fresh choices that provide an opportunity for you to feel independent, confident and secure in yourself
6 Years Experience
In-Person Near Parramatta, NSW
Online in Parramatta, NSW
Codependency
Oksana Pueschel
Counsellor/Therapist, Grad Dip Family Counselling, Cert NeurOptimal Neurofeedback
Using CBT, DBT and neurofeedback
19 Years Experience
In-Person Near Parramatta, NSW
Online in Parramatta, NSW
Codependency
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Do you need to break free of codependency and people pleasing patterns and the associated anxiety and guilt around being authentic to your needs? Do you struggle with the courage to express your needs? Do you find it hard even identifying what your needs are because you’ve lived your life making sure everyone else is ok, resulting in a loss of connection to yourself?
I work with you to identify challenges and patterns that no longer serve you and support you with tools to build the skills needed to recognise feelings and state boundaries authentically and firmly, whilst maintaining compassion, even in the face of complex situations where you may face resistance. Please see the type of therapy I provide to see how I can help you.
6 Years Experience
In-Person Near Parramatta, NSW
Online in Parramatta, NSW
Codependency
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
As therapist Bob Resnick used to say on life partnerships, "two become one then become none." Losing a sense of self in a relationship with another is a common pitfall to long term relating. I support clients to rediscover their agency and listen to their inner compass which can guide them back into a balanced individuation. It's not about swinging completely the other way into selfishness, as that would deprive the relationship of the love it needs, but rather finding a healthy and sustainable balance for successful longevity. Want to know more? Book in for a free 15 minute phone consult via my website.
2 Years Experience
In-Person Near Parramatta, NSW
Online in Parramatta, NSW
Codependency
Anne-Lynn Teoh
Registered Psychotherapist, MoPC, BPsych (Hons), B.Sc. (Psych)
Codependent patterns can emerge when one person becomes highly attuned to the other while losing connection with their own needs. I explore the relational roles and cycles that keep couples stuck, including demand–pursuer and enabler–entitled dynamics, helping each person understand their part in the pattern and create more flexible ways of relating.
7 Years Experience
In-Person Near Parramatta, NSW
Online in Parramatta, NSW
Codependency
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy; BA Psy/Business, Nutraceuticals Science; NLP, Mediation (JAG) , Nursing, IAC -Coaching
I help clients break unhelpful relationship patterns and build strong, self-respecting boundaries.
29 Years Experience
Online in Parramatta, NSW (Online Only)
Codependency
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Codependent patterns often trace back to roles learned early, where safety meant managing other people’s needs and emotions ahead of your own. I help clients recognise these scripts as they play out in current relationships and build a stronger, more separate sense of self. Transactional Analysis is particularly suited to this work, since it names the roles and patterns directly rather than leaving them abstract.
10 Years Experience
In-Person Near Parramatta, NSW
Online in Parramatta, NSW
Codependency
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I work with clients to understand patterns of codependency and how they impact relationships and self-worth. Together, we explore boundaries, self-awareness, and healthy ways of connecting, helping you build more balanced, fulfilling, and authentic relationships.
0 Years Experience
Online in Parramatta, NSW (Online Only)
Codependency
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Codependency with others leads to an erosion of true sense of self which can make it difficult to make independent decisions and to speak confidently about your own life desires and needs. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from codependency to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Parramatta, NSW (Online Only)
Codependency
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Codependency comes very closely associated with Attachment Theory. But if your struggling to separate yourself from your loved ones but feel like you need to be near them otherwise you get anxious. Lets understand the need behind them need and hopefully find out why this is happening for you.
5 Years Experience
Online in Parramatta, NSW (Online Only)
Codependency therapists in Parramatta, NSW Statistics
Codependency therapists in Parramatta, NSW average 13 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Person-Centered Therapy (Rogerian) (50%), and Somatic Therapy (50%).
Average years in practice
13 Years Experience
Average cost per session
$169
Accept insurance
44%
Offer sliding scale
50%
Gender ID
| 54% |
Female |
|
| 38% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Somatic Therapy |
| 44% | Emotionally Focused Therapy (EFT) |
| 41% | Interpersonal Therapy (IPT) |
| 38% | Existential / Humanistic Therapy |
| 38% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 56% | Senior |
| 35% | Teen |
| 26% | Children |
Client Focus
| 71% | Men |
| 71% | Women |
| 59% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 44% | Asian |