Cognitive Behavioral Therapy (CBT) therapists in Wollongong, New South Wales NSW, Australia AU
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Wollongong. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Renee McDonald
Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
With over 24 years of experience in industry, I care about your therapy and your outcomes in therapy. I'm here to help support you through whatever troubles you may go through. With therapy being offered in lots of different places currently, you can be assured that I provide quality services, as a result of my extensive in-person and online therapy expertise. Feel free to reach out to contact me and I can happily help you with whatever support you may need.
24 Years Experience
In-Person in Wollongong, NSW 2500
Online in Wollongong, NSW New South Wales
Cognitive Behavioral Therapy (CBT)
Nest & The Relationhsip Retreat
Marriage and Family Therapist, Clinical PACFA accredited, Gottman Method Level 2
I am a passionate and experienced relationship therapist. I am affirming of our LGBTQIA+ community and have a deep respect for all of the different ways that people choose to form relationship. I have worked with many couples to process trauma, betrayal or conflict and create the relationship of their dreams.
11 Years Experience
In-Person Near Wollongong, NSW
Online in Wollongong, NSW New South Wales
Cognitive Behavioral Therapy (CBT)
Mindnest Counselling
Counsellor/Therapist, B.Couns
Seeking support can feel daunting, especially when you are overwhelmed, stuck, or unsure where to begin. At Mindnest Counselling in Illawong, I offer warm, practical and trauma-informed counselling for individuals, couples, children, teens and families across the Sutherland Shire, Sydney and online throughout Australia.
I support clients experiencing anxiety, stress, ADHD, relationship difficulties, grief, parenting pressures, low self-esteem, emotional overwhelm, trauma-related concerns and major life transitions. Sessions are tailored to your needs and pace, helping you feel heard, understood and supported while building practical tools for everyday life.
My background is a little different from many counsellors. Before opening Mindnest Counselling, I worked across law enforcement, the legal sector, crisis response, child protection and community services, supporting people through complex and high-pressure situations. This shaped the way I work — with compassion, calmness, practicality and respect for what people carry.
In-person sessions are available in Illawong, and online counselling is available Australia-wide. I offer a free 15-minute consultation so you can ask questions and see whether Mindnest Counselling feels like the right fit.
5 Years Experience
In-Person Near Wollongong, NSW
Online in Wollongong, NSW New South Wales
Cognitive Behavioral Therapy (CBT)
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Hi there! As a counsellor, I am deeply committed to providing a safe, supportive, and empowering space for anyone seeking guidance and healing. My journey into counselling comes from a profound belief in the transformative power of human connection and the resilience of the human spirit.
I believe that each person's journey is unique, shaped by their experiences, challenges, and aspirations. With empathy as my compass, I will strive to meet you where you are, honouring your stories and fostering a collaborative therapeutic relationship built on trust and mutual respect.
Drawing from various modalities and my diverse training, I tailor my approach to suit your individual needs and goals. Whether navigating life transitions, managing anxiety or depression, or healing from past traumas, I am dedicated to providing effective strategies, tools, and insights to support your personal growth and emotional well-being.
I offer a non-judgmental space where you can explore your thoughts, feelings, and concerns freely. Through active listening, empathy, and validation, I will guide you to gain clarity, develop coping skills, and cultivate resilience in the face of life's challenges.
I am committed to ongoing learning and professional development, staying informed about the latest research and best practices in counselling to ensure that I provide the highest quality of care to you. My goal is not only to alleviate immediate distress but also to empower you to cultivate a meaningful and fulfilling life, grounded in authenticity and purpose.
It would be an honour to walk alongside you on your journey toward healing, growth, and self-discovery. Together, we can navigate the complexities of life with compassion, courage, and resilience.
4 Years Experience
In-Person Near Wollongong, NSW
Online in Wollongong, NSW New South Wales
Cognitive Behavioral Therapy (CBT)
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
I am Kristen Bayliss, Registered psychologist. If you are struggling with uncertainty and doubt, fear and anxiety and a rollercoaster of emotions and issues linked to major life challenges such as relationship or career, grief &loss, starting a family & parenting issues I am ready to help you. If you have been struggling with these issues your whole life I am the therapist for you as my approach is to go a little deeper and help you understand your ineffective patterns towards a reset. I use my years of experience along with tried and trusted techniques to help people work through pain and create a life they love. After 20+ years doing this work I still love meeting and helping new clients and am inspired by their progress every day.
28 Years Experience
In-Person Near Wollongong, NSW
Online in Wollongong, NSW New South Wales
Cognitive Behavioral Therapy (CBT)
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
In-Person Near Wollongong, NSW
Online in Wollongong, NSW New South Wales
Cognitive Behavioral Therapy (CBT) therapists in Wollongong, New South Wales, Australia Statistics
Cognitive Behavioral Therapy (CBT) therapists in Wollongong, New South Wales, Australia average 17 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Trauma and PTSD (71%), and Depression (69%).
Average years in practice
17 Years Experience
Average cost per session
$191
Accept insurance
60%
Offer sliding scale
61%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 85% |
In Person and Online |
|
| 15% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 71% | Trauma and PTSD |
| 69% | Depression |
| 56% | Loss or Grief |
| 56% | Stress |
| 56% | Self Esteem |
| 50% | Social Anxiety |
Ages Served
| 95% | Adult |
| 69% | Senior |
| 61% | Young Adult |
| 56% | Teen |
| 34% | Children |
Client Focus
| 74% | Women |
| 68% | Men |
| 60% | LGBTQ+ |
| 52% | Persons with Disabilities |
| 39% | Military / Veterans |