Body Image therapists in Ballina, NSW
Browse Body Image therapists in Ballina, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Lailla Sena - Somatic Practitioner
Life Coach, Psychosomatic Practitioner | Breathwork Facilitator
You've spent years looking at your body from the outside: assessing it, managing it, comparing it to what it should be. I know that because I have been there. Somewhere along the way it stopped being the place you live and became an object you monitor. Maybe you can recite all the right words about self-acceptance and still flinch at your own reflection. This work isn't about arriving at loving how you look. It's about returning to your body from the inside: feeling it breathe, feeling it want things, feeling it as home rather than a problem to be solved. When you inhabit your body instead of observing it, the relationship changes on its own.
If this is you, I can support you in your process. Schedule a free chat with me today, let's get started.
8 Years Experience
Online in Ballina, NSW
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
We know that body image issues are more than just superficial concerns. Your body image affects everything from your self-esteem to your ability to have healthy romantic relationships. No one deserves to suffer from body image issues alone, and we’ll help you put the pieces of your self-esteem back together.
16 Years Experience
Online in Ballina, NSW
Dr Romana Bowd
Psychologist, PhD, BSc (Hons), BSc (AppPsych)
Mindfulness and ACT are evidence based approaches as well as Eating Disorders and Self esteem therapy are required in this area.
28 Years Experience
Online in Ballina, NSW
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
How you see yourself effects how you move through the world and in your connections. We will focus on building your capacity to witness yourself in a helpful kind light. Using compassion centered care will slowly challenge beliefs you have about yourself so we can build a foundation of self worth and compassion.
6 Years Experience
Online in Ballina, NSW
Mind Health
Psychologist, Psychologists & Allied Health Experts
We understand that body image concerns can deeply affect one's self-esteem and overall well-being. Our compassionate therapists are dedicated to helping you develop a healthier relationship with your body through evidence-based approaches like Cognitive Behavioural Therapy (CBT) or Acceptance & Commitment Therapy (ACT). By addressing negative thought patterns and promoting self-acceptance, we aim to empower you to feel more comfortable and confident in your own skin.
22 Years Experience
Online in Ballina, NSW
Body Image therapists in Ballina, NSW Statistics
Body Image therapists in Ballina, NSW average 14 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (62%), Cognitive Behavioral Therapy (CBT) (52%), and Emotionally Focused Therapy (EFT) (48%).
Average years in practice
14 Years Experience
Average cost per session
$180
Accept insurance
45%
Offer sliding scale
48%
Gender ID
| 59% |
Female |
|
| 32% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 62% | Person-Centered Therapy (Rogerian) |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 48% | Emotionally Focused Therapy (EFT) |
| 45% | Interpersonal Therapy (IPT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Somatic Therapy |
| 38% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 83% | Senior |
| 52% | Teen |
| 34% | Children |
Client Focus
| 76% | Women |
| 62% | Men |
| 55% | LGBTQ+ |
| 52% | Persons with Disabilities |
| 45% | Military / Veterans |