Dialectical Behavior Therapy (DBT) therapists in Banora Point, NSW
Browse Dialectical Behavior Therapy (DBT) therapists in Banora Point, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
DBT
Jumping Hurdles Counselling
Counsellor/Therapist, Clinical Supervisor, Master of Counselling
Bev is a qualified Registered Psychotherapist/Counsellor, Clinical Supervisor and Mediator with over 25 years experience working with families, adults, couples, children and adolescents. Bev is a qualified Couple therapist.Bev is decicated to helping young and old to enable them to enjoy their life's journey.
41 Years Experience
Online in Banora Point, NSW
DBT
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
Online in Banora Point, NSW
DBT
Mindnest Counselling
Counsellor/Therapist, B.Couns
Reaching out for counselling can feel like a big step, especially when you are overwhelmed, stuck or unsure where to begin.
I work with individuals and couples experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties, low self esteem, emotional overwhelm or major life changes. You do not need to arrive with a clear explanation of what is wrong. We can start with what has been feeling hardest lately.
My approach is warm, practical and straight talking. I will listen properly, ask honest questions and help you make sense of what has been happening. Together, we can look at the patterns, pressure and emotions underneath it and work out practical steps that feel realistic.
Before becoming a counsellor, I worked across law enforcement, the legal sector, crisis response, child protection and community services. These experiences shaped the way I work, with calmness, compassion and respect for what people carry.
Face to face counselling is available in Illawong, in Sydney’s Sutherland Shire, with online counselling available across Australia. I also offer a free 15 minute phone consultation if you would like to ask a few questions first.
5 Years Experience
Online in Banora Point, NSW
DBT
Dr. Linda Troselj
Psychologist, DPsych (Clin)
I am passionate about helping clients learn coping skills so that they can cope better during life's challenges.
13 Years Experience
Online in Banora Point, NSW
DBT
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
I have been a psychotherapist and mental health coach for many years, and I now specialise almost exclusively in helping those with, or recovering from, cancer. It's a debilitating disease that I have experienced twice, so I know at first hand the effect it can have on the quality of life and particularly how it makes us feel -- either as a reaction to being diagnosed and undergoing treatment, or when in remission as a survivor, the fear of it recurring.
I can also help family members and close friends, who often feel helpless bystanders.
We have all experienced our feelings dominating what we think, and what we do. But heightened emotions stop us thinking clearly. And that can often lead us to feel out of control.
Unlike many therapists, I do not believe that the adverse effect on our thinking and our behaviour from a life-changing event like cancer is a dysfunctional flaw or a disorder that needs treatment. Typical reactions to cancer --anxiety, fear, stress and low mood -- are part of life. Why cancer often triggers is a range of reactions: shock and denial; Shock and denial that it is happening. Coping with fear, anxiety and panic can be difficult, particularly as mood swings may frequently change. Feelings of sadness may range from low moof to extreme depression.
Ultimately we know, at a rational level, that we are mortal. But we also have we also have a very strong instinct to survive. We want to live. And enjoy life. Cancer is not the death sentence it once was.
I can help you come to terms with the reality as well as the inevitable perceptions that may influence you. And I can help you to flourish, rather than just cope and survive.
18 Years Experience
Online in Banora Point, NSW
Dialectical Behavior Therapy (DBT) therapists in Banora Point, NSW Statistics
Dialectical Behavior Therapy (DBT) therapists in Banora Point, NSW average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Trauma and PTSD (79%), and Depression (75%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
68%
Offer sliding scale
61%
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 82% |
In Person and Online |
|
| 18% |
Online Only |
|
Top Specialties
| 93% | Anxiety or Fears |
| 79% | Trauma and PTSD |
| 75% | Depression |
| 71% | Self Esteem |
| 68% | Stress |
| 64% | Loss or Grief |
| 61% | Social Anxiety |
Ages Served
| 96% | Adult |
| 75% | Young Adult |
| 61% | Senior |
| 61% | Teen |
| 50% | Children |
Client Focus
| 64% | Women |
| 57% | LGBTQ+ |
| 57% | Persons with Disabilities |
| 54% | Men |
| 46% | Military / Veterans |