Codependency therapists in Castle Hill, New South Wales NSW, Australia AU
We are proud to feature top rated Codependency therapists in Castle Hill. We encourage you to review each profile to find your best match.
Codependency
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Do you need to break free of codependency and people pleasing patterns and the associated anxiety and guilt around being authentic to your needs? Do you struggle with the courage to express your needs? Do you find it hard even identifying what your needs are because you’ve lived your life making sure everyone else is ok, resulting in a loss of connection to yourself?
I work with you to identify challenges and patterns that no longer serve you and support you with tools to build the skills needed to recognise feelings and state boundaries authentically and firmly, whilst maintaining compassion, even in the face of complex situations where you may face resistance. Please see the type of therapy I provide to see how I can help you.
6 Years Experience
In-Person Near Castle Hill, NSW
Online in Castle Hill, NSW New South Wales
Codependency
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
Using CBT, DBT and neurofeedback
19 Years Experience
In-Person Near Castle Hill, NSW
Online in Castle Hill, NSW New South Wales
Codependency
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Lets increase your independence. We first need to understand why you rely so heavily on others, what is it in how you see yourself that inhibits your capacity to trust yourself. At your pace we will take new action and make fresh choices that provide an opportunity for you to feel independent, confident and secure in yourself
6 Years Experience
In-Person Near Castle Hill, NSW
Online in Castle Hill, NSW New South Wales
Codependency
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
If you sense you are struggling with codependency (also referred to as relationship addiction) with another, this is may be a manifestation of low self-esteem and your own sense of self. I can support you in exploring what has shaped your self-esteem and sense of self that may be leading to codependency. My invitation is to get intimate with your sense of self.
6 Years Experience
In-Person Near Castle Hill, NSW
Online in Castle Hill, NSW New South Wales
Codependency
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Codependency with others leads to an erosion of true sense of self which can make it difficult to make independent decisions and to speak confidently about your own life desires and needs. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from codependency to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Castle Hill, NSW New South Wales (Online Only)
Codependency
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
If you find yourself constantly putting others’ needs before your own, struggling to set boundaries, or feeling responsible for the happiness of those around you, you might be experiencing the effects of codependency. It can be exhausting and confusing to give so much of yourself without receiving the same in return, and it often leaves you feeling unfulfilled and disconnected from your own needs.
Therapy can help you understand the roots of codependency, develop healthier boundaries, and build stronger, more balanced relationships. Together, we’ll explore your past experiences, identify patterns, and work on strategies that empower you to reconnect with your true self and create relationships that are mutually supportive and respectful.
You deserve to feel seen, valued, and free to be yourself. Let’s work together to break the cycle and create the healthy, fulfilling life and relationships you deserve.
8 Years Experience
Online in Castle Hill, NSW New South Wales (Online Only)
Codependency
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I work with clients to understand patterns of codependency and how they impact relationships and self-worth. Together, we explore boundaries, self-awareness, and healthy ways of connecting, helping you build more balanced, fulfilling, and authentic relationships.
0 Years Experience
Online in Castle Hill, NSW New South Wales (Online Only)
Codependency
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
As therapist Bob Resnick used to say on life partnerships, "two become one then become none." Losing a sense of self in a relationship with another is a common pitfall to long term relating. I support clients to rediscover their agency and listen to their inner compass which can guide them back into a balanced individuation. It's not about swinging completely the other way into selfishness, as that would deprive the relationship of the love it needs, but rather finding a healthy and sustainable balance for successful longevity. Want to know more? Book in for a free 15 minute phone consult via my website.
2 Years Experience
In-Person Near Castle Hill, NSW
Online in Castle Hill, NSW New South Wales
Codependency
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
If codependency is affecting your relationships and personal well-being, my tailored Codependency Management Programme is here to help. Drawing from my extensive background in Psychology and Sexual Health, I provide targeted support to address and transform codependent patterns.
Programme Highlights:
Identify Patterns: Understand the root causes and patterns of codependency in your relationships.
Develop Independence: Learn strategies to build self-esteem and establish healthy boundaries.
Personalised Approach: Receive customised guidance and tools that address your specific needs and goals.
Enhance Relationships: Improve your relationships by fostering mutual respect and emotional independence.
12 Years Experience
In-Person Near Castle Hill, NSW
Online in Castle Hill, NSW New South Wales
Codependency
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy UQ; BA Psy/Business UQ, Nutraceuticals Science USA; Nursing (Canada)
I help clients break unhelpful relationship patterns and build strong, self-respecting boundaries.
29 Years Experience
Online in Castle Hill, NSW New South Wales (Online Only)
Codependency therapists in Castle Hill, New South Wales, Australia Statistics
Codependency therapists in Castle Hill, New South Wales, Australia average 14 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (59%), Somatic Therapy (53%), and Cognitive Behavioral Therapy (CBT) (53%).
Average years in practice
14 Years Experience
Average cost per session
$181
Accept insurance
44%
Offer sliding scale
50%
Gender ID
| 55% |
Female |
|
| 36% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 59% | Person-Centered Therapy (Rogerian) |
| 53% | Somatic Therapy |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 44% | Existential / Humanistic Therapy |
| 44% | Interpersonal Therapy (IPT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 63% | Young Adult |
| 59% | Senior |
| 34% | Teen |
| 22% | Children |
Client Focus
| 69% | Men |
| 66% | Women |
| 59% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 44% | Buddhist |