Anxiety therapists in Charlestown, New South Wales NSW, Australia AU
Anxiety or Fears
Jaya Bhaskar - Ropana Therapy
Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Discover peace and resilience to overcome the feelings of anxiety/fear. Our personalised approach empowers you to understand and manage anxiety/fears, develop coping strategies, and build resilience for a brighter tomorrow. Supporting you to make choices towards a calmer, more confident life.
2 Years Experience
Anxiety or Fears
Ruth Schmidt Neven Phd
Psychologist, Clinical Psychologist and Child and Adolescent Psychotherapist
A psychodynamic approach goes beyond the symptom and tries to understand how and why anxiety and fears have become dominant in a person's life. They may be an expression of deeper feelings of anger or disappointment that cannot be expressed and are best understood in relation to early childhood and personal history.
43 Years Experience
Anxiety or Fears
Hargan Psychology
Psychologist
We know that Automatic Negative Thoughts (or ANTs) can distort our thinking, leading us to believe we are in danger or at risk. Our psychologists at Hargan Psychology will work with you to identify any unhelpful thinking styles and support you to overcome the debilitating impact of anxiety and fear.
10 Years Experience
Anxiety or Fears
Counselling and Psychotherapy Yarraville
Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
The anxiety and fear-like symptoms you experience are neurobiological symptoms. Your amygdala - the part of the brain that registers and records emotional responses, is sending you false brain messages. In this case, it's sending the message of 'threat' and 'danger'. Once, often out-of-the-blue, you felt your heart racing, your palms sweating and your tummy churning. You FELT...terrified. Maybe that first experience was on a freeway, in an elevator (lift), on a suburban train. The next time you had to face that 'event' (get back into that lift/elevator), your amygdala sent adrenaline surging through your body to GET OUTTA THERE. That's your brain getting things wrong. We can and will re-write that message.
20 Years Experience
Anxiety or Fears
Robby Fullerton
Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to anxiety or fears.
10 Years Experience