Mindfulness-Based Cognitive Therapy (MBCT) therapists in Charlestown, NSW
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Charlestown, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
I work with people from every walk of life, from successful business managers to struggling students, helping them to navigate stress, anxiety, and life’s many challenges. My approach is friendly, humorous and empathetic. Online I see clients from all over the world- especially Australia, the UK and Ireland. I have developed my therapeutic style and skills over many years. I am especially well versed in shock and developmental trauma, relationship and family therapy, workplace stress and anxiety . My trauma work is based on releasing painful held memories through Somatic Experiencing. The good news is that you don't have to delve into old wounds or relive past events. Trauma is held in the body and it is through the body that it can be released. My wife Adima is also available for spiritual therapy and as a Gene Keys Guide and can be contacted through our website.
The trust clients have displayed in me over the years has deepened my compassion and my insight and I am easy to connect with face to face or online. My aim is to present you with the tools you need to heal the things that trouble you and to connect more deeply within yourself; also to grow and develop an intimate, conscious and nourishing connection with the world around you. People often tell me they can never switch off the internal chatter and noise in their minds. That's a disturbance you don't have to live with. We can open the space for peace, simplicity and the freedom to relax when you need to.
My way of working is singular, joining as it does clinical experience and the healing of trauma with meditation and mindfulness. I combine them to give my clients something special, the opportunity to find their own sense of direction in the company of a supportive ally, eliminating that which is old and no longer relevant while developing new strengths. My wish is to serve and support you in your authentic flowering, rather than to 'fix' you according to the expectations of conventional therapy.
I appreciate connecting with people from every kind of background. I grew up in London and have travelled to many places in Europe, India and Asia. Until recently, I lived and worked in Australia and now I have returned to create a home and a practice in Devon the UK. In addition to Somatic Experiencing, I am inspired and fascinated by Internal Family Systems therapy and have recently embarked on a study of the Gene Keys. I look forward to working with you.
29 Years Experience
Online in Charlestown, NSW (Online Only)
MBCT
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I am an experienced addiction counsellor specializing in evidence-based therapeutic interventions and integrative treatment approaches to support sustainable recovery and lasting behavioral change. Through my work in mental health and addiction services, I have witnessed the profound impact of trauma and the remarkable resilience that emerges when individuals receive compassionate, structured support. I work with clients navigating substance use disorders, behavioral addictions, co-occurring mental health conditions, and all stages of recovery.
12 Years Experience
Online in Charlestown, NSW (Online Only)
MBCT
Michael Brew
Counsellor/Therapist, Dip(Community Services), Dip(Mental Health)
I have devoted the last 12 years of my life to supporting families and children, who have dealt with the challenges of parental trauma, addiction and family violence, with an emphasis on young people in out of home care.
My vision is to provide a safe and inclusive space that harnesses your lived experience and guides you towards a more connected self. Whatever the reason that brings you to the Rainbow Hub, the aim is to support you to find a resolution, for life's challenges.
12 Years Experience
Online in Charlestown, NSW
MBCT
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in Charlestown, NSW (Online Only)
MBCT
Anna Nolan Counselling & Psychotherapy
Counsellor/Therapist, Master of Counselling (UQ), ACA Registered Member, Cancer Counselling Professionals Clinical Member.
I offer a safe, non-judgmental therapeutic space for individuals, couples and families to explore difficult transitions, longstanding issues, or emerging challenges in ways that honour their unique history and strengths.
4 Years Experience
Online in Charlestown, NSW
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Charlestown, NSW Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Charlestown, NSW average 17 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (78%), and Depression (72%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
56%
Offer sliding scale
61%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 78% | Trauma and PTSD |
| 72% | Depression |
| 72% | Self Esteem |
| 67% | Social Anxiety |
| 67% | Stress |
| 61% | Loss or Grief |
Ages Served
| 100% | Adult |
| 89% | Young Adult |
| 78% | Senior |
| 56% | Teen |
| 33% | Children |
Client Focus
| 72% | LGBTQ+ |
| 61% | Military / Veterans |
| 61% | Persons with Disabilities |
| 61% | Women |
| 56% | Men |