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Codependency therapists in Dapto, NSW, AU

We are proud to feature top rated Codependency therapists in Dapto. We encourage you to review each profile to find your best match.
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Bowral, New South Wales therapist: Katie Feder, registered psychotherapist
Codependency

Katie Feder

Registered Psychotherapist, PACFA Registered Psychotherapist, BSc Hons Psychology
Co-dependency can leave you feeling stuck—constantly prioritizing others' needs over your own, seeking validation, and struggling to set boundaries. When you've been in a toxic relationship, it can feel like your sense of self has been lost in the experience of the other person. But healing is possible. My approach helps you understand and untangle the deep patterns of co-dependency, so you can see how they’ve shaped your relationships and reclaim your own thoughts, feelings, and desires. We’ll work together to heal the emotional wounds that keep you stuck, restoring your sense of self-worth and inner stability. Most importantly, you’ll learn how to move forward with clarity and healthy boundaries, so you can build relationships that feel balanced, supportive, and aligned with who you truly are. You don’t have to stay trapped in these patterns. With the right support, you can break free, rediscover yourself, and step into a life where your needs matter, too.  
7 Years Experience
In-Person Near Dapto, NSW
Online in Dapto, NSW
Crows Nest, New South Wales therapist: Grounded Space Counselling, licensed professional counselor
Codependency

Grounded Space Counselling

Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Do you need to break free of codependency and people pleasing patterns and the associated anxiety and guilt around being authentic to your needs?  Do you struggle with the courage to express your needs? Do you find it hard even identifying what your needs are because you’ve lived your life making sure everyone else is ok, resulting in a loss of connection to yourself?  I work with you to identify challenges and patterns that no longer serve you and support you with tools to build the skills needed to recognise feelings and state boundaries authentically and firmly, whilst maintaining compassion, even in the face of complex situations where you may face resistance. Please see the type of therapy I provide to see how I can help you.  
6 Years Experience
Online in Dapto, NSW
Sydney, New South Wales therapist: Brett Hall - Therapy for Deep Change, registered psychotherapist
Codependency

Brett Hall - Therapy for Deep Change

Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
If you find yourself constantly putting others’ needs before your own, struggling to set boundaries, or feeling responsible for the happiness of those around you, you might be experiencing the effects of codependency. It can be exhausting and confusing to give so much of yourself without receiving the same in return, and it often leaves you feeling unfulfilled and disconnected from your own needs. Therapy can help you understand the roots of codependency, develop healthier boundaries, and build stronger, more balanced relationships. Together, we’ll explore your past experiences, identify patterns, and work on strategies that empower you to reconnect with your true self and create relationships that are mutually supportive and respectful. You deserve to feel seen, valued, and free to be yourself. Let’s work together to break the cycle and create the healthy, fulfilling life and relationships you deserve.  
8 Years Experience
Online in Dapto, NSW (Online Only)
Gladstone Park, Victoria therapist: Dr. Linda Troselj, psychologist
Codependency

Dr. Linda Troselj

Psychologist, DPsych (Clin)
Helping you find ways to become untangled and free from that close relationship in your life that is causing you high levels of emotional distress. This work can include increase self-awareness, setting personal limits, communicating effectively and building self-esteem. I aim to guide you towards developing healthier, more balanced connections, empowering you to have a greater sense of independence and mutual respect in relationships.  
13 Years Experience
Online in Dapto, NSW
Melbourne, Victoria therapist: Uri Bookman, counselor/therapist
Codependency

Uri Bookman

Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a trauma-informed relationship therapist, coach, and registered counsellor (PACFA 30041). Codependency can leave you feeling overly responsible for others, while neglecting your own needs. I work with individuals and couples to gently untangle these patterns, strengthen self-worth, and build relationships based on balance, respect, and authenticity. Our sessions may include exploring family-of-origin dynamics, developing boundaries, and practising compassionate communication. If you’re ready to move from people-pleasing toward a healthier connection, I offer a free 15-minute chat to see if this work feels right for you. Let’s connect.  
8 Years Experience
Online in Dapto, NSW (Online Only)

Codependency therapists in Dapto, New South Wales, Australia Statistics

Codependency therapists in Dapto, New South Wales, Australia average 14 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (59%), Cognitive Behavioral Therapy (CBT) (53%), and Somatic Therapy (53%).

Average years in practice

14 Years Experience

Average cost per session

$181

Accept insurance

44%

Offer sliding scale

50%

Gender ID

55% Female
36% Male
6% Gender Fluid
3% Non-Binary

Session Type

72% In Person and Online
28% Online Only

Top Treatment Approaches

59% Person-Centered Therapy (Rogerian)
53% Cognitive Behavioral Therapy (CBT)
53% Somatic Therapy
50% Emotionally Focused Therapy (EFT)
44% Existential / Humanistic Therapy
44% Interpersonal Therapy (IPT)
41% Solution-Focused Brief Therapy (SFBT)

Ages Served

97% Adult
63% Young Adult
59% Senior
34% Teen
22% Children

Client Focus

69% Men
66% Women
59% LGBTQ+
50% Persons with Disabilities
44% Buddhist