Internal Family Systems (IFS) therapists in Dapto, NSW
Browse Internal Family Systems (IFS) therapists in Dapto, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Suzanne
Registered Psychotherapist, MCouns
I offer a steady, compassionate presence as we explore your inner world together, getting to know the parts of you that have worked hard to keep you safe, and gently uncovering the deeper patterns that may have shaped how you move through life.
My work is grounded in Internal Family Systems (IFS) and somatic approaches, which means we work with both the mind and the body. Together, we create the safety and space needed to turn toward what's happening inside — with curiosity rather than judgment.
Many of the people I work with are navigating self-doubt, relationship challenges, stress, or long-held emotional patterns — including the weight of generational burdens carried quietly over the years. Whether you're coming as an individual or as a couple, I honour the courage it takes to begin this work.
I work with: Adults (individuals) and couples
Areas of focus: Inner critic, self-doubt, relationship challenges, stress, generational trauma, emotional patterns
Ready to take the first step?
Book a free 15-minute chat — a no-pressure conversation to see if we're a good fit: https://calendly.com/suzanne33m/15min
6 Years Experience
Online in Dapto, NSW
IFS
Christina Taylor Therapy
Registered Psychotherapist, Masters in Counselling, BA Psychology, BA Hons Literature Grad Diploma Education
As a mature psychotherapist and childhood abuse survivor I am a trauma informed councellor, accredited in both EMDR (Eye Movement Desensitisation and Reprocessing), and Sexual Health, ASSERT (Australian Society of Sexual Education, Researchers and Therapists).
I work sensitively with individuals and couples who are struggling with relationships, communication issues, infidelity and sexual problems of any kind, regardless of age, sex, gender orientation, or cultural heritage.
https://christinataylortherapy.com.au/
16 Years Experience
Online in Dapto, NSW
IFS
Hamada Els
Psychologist, Clinical Psychologist & Executive Coach
I have a diverse skillset developed as both a Clinical Psychologist and as a senior executive in a variety of companies over the last 22 years. My corporate experience gave me a unique insight into the realities of professional life and made me very passionate about looking after the mental health and wellbeing of working professionals. By blending powerful evidence-based Psychological therapies with practical Executive Coaching tools, I aim to empower my clients with both the emotional coping resources and the practical skills to thrive in spite of the varied challenges they face at work and at home.
My areas of expertise include anxiety, depression, grief, stress, burnout, building resilience, building effective relationships (work and home), and workplace bullying. I can also assist with career development, identifying a fulfilling life direction, leadership effectiveness, communication effectiveness, improving work-life balance and time management.
I use a variety of Psychological and Coaching techniques within an integrative view, and will tailor the approach to suit your individual needs.
At Sentient Professional Wellbeing, we're committed to helping you in your therapeutic journey. To get started, we invite you to book a 30-minute complimentary call with our Client Care Team through Calendly.
During this call, our team will work with you to understand your unique needs and match you with one of our expert therapists who best fits your requirements. This personalised approach ensures that you receive the most effective support and guidance to help you thrive.
Book your complimentary call today and take the first step towards a healthier, happier you. https://calendly.com/sentient-support/30min
26 Years Experience
Online in Dapto, NSW
IFS
Anne-Lynn Teoh
Registered Psychotherapist, MoPC, BPsych (Hons), B.Sc. (Psych)
Sometimes we can know something is missing without knowing exactly what it is. We may understand our circumstances yet still struggle to understand ourselves – what we feel, what we need, or why certain relationships leave us feeling stuck.
I focus on what can sit beneath these experiences: the ways early relationships, family roles and our needs for connection can shape how we relate to ourselves and others. This can show up in how we communicate, respond to conflict, seek closeness or protect ourselves when connection feels difficult.
Together, we can approach these experiences with curiosity, recognising that every part of us developed for a reason; whether to help us adapt, protect ourselves and navigate what we have experienced, even when those ways of coping no longer serve us.
7 Years Experience
Online in Dapto, NSW
IFS
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
If you're successful at work, but struggling in your personal life with inner distress that you cannot resolve, contact me now. I can help you to see where you are stuck, break destructive habits, shift unwanted emotional patterns, and gain the tools and self-understanding you need to live a peaceful, purposeful life.
My style is one of warmth, curiosity, non-judgement and depth. The work I do is not standard 'Talk Therapy', but a combination of the most efffective somatic, systemic, trauma-wise approaches available. During our sessions, you won't just discuss your troubles, you'll outgrow them.
I deeply believe that every client I work with has what it takes to find healing, fulfillment, and the inner conviction to create deep, lasting change. If you're ready for that change, click the website link to book a free initial consult.
8 Years Experience
Online in Dapto, NSW (Online Only)
Internal Family Systems (IFS) therapists in Dapto, NSW Statistics
Internal Family Systems (IFS) therapists in Dapto, NSW average 14 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (89%), Anxiety or Fears (82%), and Depression (82%).
Average years in practice
14 Years Experience
Average cost per session
$195
Accept insurance
43%
Offer sliding scale
61%
Gender ID
| 52% |
Female |
|
| 45% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 89% | Trauma and PTSD |
| 82% | Anxiety or Fears |
| 82% | Depression |
| 79% | Self Esteem |
| 75% | Loss or Grief |
| 75% | Stress |
| 68% | Relationship and Marriage Counseling |
Ages Served
| 96% | Adult |
| 75% | Young Adult |
| 57% | Senior |
| 39% | Teen |
| 11% | Children |
Client Focus
| 64% | LGBTQ+ |
| 64% | Men |
| 57% | Women |
| 43% | Asian |
| 43% | Persons with Disabilities |