Stress therapists in East Maitland, NSW
Browse Stress therapists in East Maitland, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Thomas Reiner Counselling
Counsellor/Therapist, Diploma of Counselling (AIPC)
Stress can manifest in many different ways. I help my clients to explore these manifestations carefully before looking at ways to manage them. We will explore the distinction between stress associated with working life and life style, and stress that might have deeper origins such as the real and imagined expectations from others in our life.
7 Years Experience
Online in East Maitland, NSW
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Stress has such a big impact on our overall health and well being. Stress often starts with our thoughts and how we react to our emotional state. Let me help you change that state and create more calm and peace from within, so you can tackle what the day throws at you. Reducing stress is not only a time management problem. It's an emotional well-being problem.
8 Years Experience
Online in East Maitland, NSW
Jacinta Sherlock
Somatic Experiencing Practitioner, APD, CEDC-D
I work with people who are experiencing stress and stress related eating. We work together in a holistic manner to increase capacity around nervous system regulation and we work together to manage the stress related impacts that are affecting physical wellbeing and eating.
https://www.dieteticsdonedifferently.com/
11 Years Experience
Online in East Maitland, NSW
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
12% of Australians experience severe levels of stress according to the Stress & Wellbeing Survey conducted by the Australian Psychological Society in 2011. Our therapists employ a variety of approaches to help you regain your balance. These include helping you identify the causes of your stress, managing underlying emotions and value struggles, developing better assertiveness and looking at your overall relaxation strategies
28 Years Experience
Online in East Maitland, NSW
Rebekah Kittl
Counsellor/Therapist, CPCA Level 1, ACC (ICF)
You're not imagining it. Carrying a full plate at work and at home for months on end changes how your body runs, even when nothing looks wrong on paper. Counselling here starts with helping your nervous system settle, because clear decisions are hard to make when you're running on adrenaline. I work online with professionals who are managing more than their calendar shows. If stress has become your normal, we can look at that together.
6 Years Experience
Online in East Maitland, NSW (Online Only)
Stress therapists in East Maitland, NSW Statistics
Stress therapists in East Maitland, NSW average 13 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (52%), and Emotionally Focused Therapy (EFT) (43%).
Average years in practice
13 Years Experience
Average cost per session
$176
Accept insurance
39%
Offer sliding scale
51%
Gender ID
| 58% |
Female |
|
| 36% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 43% | Emotionally Focused Therapy (EFT) |
| 41% | Interpersonal Therapy (IPT) |
| 41% | Somatic Therapy |
| 38% | Existential / Humanistic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 67% | Senior |
| 46% | Teen |
| 30% | Children |
Client Focus
| 65% | Women |
| 61% | Men |
| 49% | LGBTQ+ |
| 49% | Persons with Disabilities |
| 32% | Middle Eastern |