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Stress therapists in Kangy Angy, NSW

Browse Stress therapists in Kangy Angy, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Leppington, New South Wales therapist: Jaya Bhaskar - Ropana Allied Health, counselor/therapist
Stress

Jaya Bhaskar - Ropana Allied Health

Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Navigate life's challenges with resilience and ease with support. Our personalised approach offers practical strategies and tools to help you identify triggers, reduce overwhelm, and cultivate a greater sense of balance and well-being. Whether you're facing work pressures, relationship issues, or everyday stressors, we're here to empower you to thrive in the face of adversity.  
4 Years Experience
In-Person in Kangy Angy, NSW 2258
Online in Kangy Angy, NSW
Killara, New South Wales therapist: Ms Charlie Stansfield, licensed psychoanalyst
Stress

Ms Charlie Stansfield

Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Stress is endemic in our society which places so much emphasis on doing, doing, doing over being. Feeling chronically stressed affects physical and mental health is so many ways. Psychotherapy can help identify and think about what needs to change.  
28 Years Experience
In-Person Near Kangy Angy, NSW
Online in Kangy Angy, NSW
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Stress

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
When you feel overwhelmed by life it is often the impact of past trauma that can make things feel too much. Without digging into the past, our body focused approach helps to deal with sensations of stress and overwhelm. My aim is to help you find your way in this, using techniques such as mindfulness to explore your inner space.  
29 Years Experience
Online in Kangy Angy, NSW (Online Only)
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Sydney, New South Wales therapist: John Zavaglia (Mind LIfe), counselor/therapist
Stress

John Zavaglia (Mind LIfe)

Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
Stress can build gradually until everything starts to feel harder to manage. You may find yourself constantly thinking, feeling overwhelmed or struggling to switch off from work, relationships or everyday pressures. Together, we can understand what's driving your stress, find greater clarity and develop practical ways to regain balance, resilience and a stronger sense of control.  
3 Years Experience
Online in Kangy Angy, NSW
Melbourne, Victoria therapist: Tony O'Loughlin, registered psychotherapist
Stress

Tony O'Loughlin

Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Struggling with stress can be overwhelming, immoblising and exhausting. In our sessions together, we will enquire about the causes of your stress, what feelings come up for you and a healthier approach to managing stress, empowering you to lead a more peaceful and fulfilling life. I help you identify stressors, develop effective coping strategies, and build resilience for you to be able thrive.  
5 Years Experience
Online in Kangy Angy, NSW (Online Only)

Stress therapists in Kangy Angy, NSW Statistics

Stress therapists in Kangy Angy, NSW average 13 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (41%).

Average years in practice

13 Years Experience

Average cost per session

$169

Accept insurance

40%

Offer sliding scale

59%

Gender ID

58% Female
36% Male
3% Gender Fluid
3% Non-Binary

Session Type

67% In Person and Online
33% Online Only

Top Treatment Approaches

56% Cognitive Behavioral Therapy (CBT)
51% Person-Centered Therapy (Rogerian)
41% Emotionally Focused Therapy (EFT)
39% Interpersonal Therapy (IPT)
37% Acceptance & Commitment Therapy (ACT)
37% Existential / Humanistic Therapy
37% Somatic Therapy

Ages Served

96% Adult
64% Senior
64% Young Adult
41% Teen
27% Children

Client Focus

69% Women
60% Men
49% LGBTQ+
47% Persons with Disabilities
33% Asian

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