Stress therapists in Kiama, New South Wales NSW, Australia AU

We are proud to feature top rated Stress therapists in Kiama, New South Wales, Australia. We encourage you to review each profile to find your best match.
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Wollongong, New South Wales therapist: Renee McDonald, therapist
Stress

Renee McDonald

Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
Stress can be a positive, or a negative in life. I can help you through any stressful situation that you may be currently, or previously, have faced. Specific techniques and ways of working can be used to navigate you through any stressors that you may have.  
21 Years Experience
In-Person Near Kiama, NSW
Online in Kiama, New South Wales
Rushworth, Victoria therapist: Israel Berger, counselor/therapist
Stress

Israel Berger

Counsellor/Therapist, MBBS, MPsych, PhD, CCTP
Everybody's experience of stress is different. I'm here to lend a listening ear and help you to come up with strategies that work for you to reduce stress in your life.  
18 Years Experience
Online in Kiama, New South Wales
Sydney, New South Wales therapist: Mairead Cleary, registered psychotherapist
Stress

Mairead Cleary

Registered Psychotherapist, Masters in Gestalt Therapy
A certain amount of stress is necessary to motivate us in various life tasks. High levels of stress however wreaks havoc on our emotional, mental and physical health. And when stress is maintained at high levels over long periods of time it can lead to nervous system overwhelm and burn-out. You don't want to put your body or your mind through that. I should know, I've been there. And I can say with conviction that nothing in life is worth it. Our work together involves co-creating a space where you can relax in the moment. In addition to this we develop strategies that will support you to deal with stress in your day-to-day life.  
6 Years Experience
Online in Kiama, New South Wales (Online Only)
Mooloolaba, Queensland therapist: Michelle Collier, counselor/therapist
Stress

Michelle Collier

Counsellor/Therapist, B.Couns., PACFA Reg.Certified Practising 30813
Stress is a common part of life, but when it becomes overwhelming, it can take a toll on your physical, emotional, and mental well-being. I offer a supportive environment where we can explore the sources of your stress and develop effective strategies to manage it. Through techniques such as Cognitive Behavioural Therapy (CBT), mindfulness, and relaxation exercises, we’ll work together to reduce your stress levels, improve your resilience, and restore balance in your life. My goal is to help you regain control, improve your coping skills, and lead a more peaceful and fulfilling life.  
0 Years Experience
Online in Kiama, New South Wales (Online Only)
Gold Coast, Queensland therapist: Tony O'Loughlin, registered psychotherapist
Stress

Tony O'Loughlin

Registered Psychotherapist, BA, GradDip
Struggling with stress can be overwhelming, immoblising and exhausting. In our sessions together, we will enquire about the causes of your stress, what feelings come up for you and a healthier approach to managing stress, empowering you to lead a more peaceful and fulfilling life. I help you identify stressors, develop effective coping strategies, and build resilience for you to be able thrive.  
3 Years Experience
Online in Kiama, New South Wales (Online Only)