Cognitive Behavioral Therapy (CBT) therapists in Merewether, NSW
Browse Cognitive Behavioral Therapy (CBT) therapists in Merewether, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Hi there! As a counsellor, I am deeply committed to providing a safe, supportive, and empowering space for anyone seeking guidance and healing. My journey into counselling comes from a profound belief in the transformative power of human connection and the resilience of the human spirit.
I believe that each person's journey is unique, shaped by their experiences, challenges, and aspirations. With empathy as my compass, I will strive to meet you where you are, honouring your stories and fostering a collaborative therapeutic relationship built on trust and mutual respect.
Drawing from various modalities and my diverse training, I tailor my approach to suit your individual needs and goals. Whether navigating life transitions, managing anxiety or depression, or healing from past traumas, I am dedicated to providing effective strategies, tools, and insights to support your personal growth and emotional well-being.
I offer a non-judgmental space where you can explore your thoughts, feelings, and concerns freely. Through active listening, empathy, and validation, I will guide you to gain clarity, develop coping skills, and cultivate resilience in the face of life's challenges.
I am committed to ongoing learning and professional development, staying informed about the latest research and best practices in counselling to ensure that I provide the highest quality of care to you. My goal is not only to alleviate immediate distress but also to empower you to cultivate a meaningful and fulfilling life, grounded in authenticity and purpose.
It would be an honour to walk alongside you on your journey toward healing, growth, and self-discovery. Together, we can navigate the complexities of life with compassion, courage, and resilience.
4 Years Experience
In-Person Near Merewether, NSW
Online in Merewether, NSW
CBT
Nexus Counselling Services
Counsellor/Therapist, Candace Marshall MA, CCC
Being in the nexus of something means you are right in the middle of it hence, easy to feel overwhelmed by the multitude of things coming at you. At Nexus, I will work with you within the context of a nonjudgmental, collaborative and healing therapeutic relationship to parse out and clearly see the interwoven links and connections that contribute to how you experience, perceive and interpret life's challenges, difficulties and obstacles. Understanding these connections allows for the separation of what is important to you and focus on your goal(s) to improve your mental, emotional and spiritual well-being.
While I work with clients from all walks of life with varied life issues & psychological disorders, my clinical work is largely focused on working with clients affected by Dissociative Disorders and PTSD. Since graduating in 2013, I have accumulated over 10,000 clinical hours with this population & work using range of approaches depending on client needs.
12 Years Experience
Online in Merewether, NSW
CBT
Mathew Bergan
Registered Psychotherapist, Psychotherapist and Counsellor (Grad Dip)
My therapy practice offers a grounded, relational space where you can slow down, feel met, and work at a pace that respects your nervous system and your story. I combine Gestalt and somatic approaches to help you build awareness, process difficult experiences, and strengthen your sense of agency in everyday life. Clients often reach out when they feel stuck, overwhelmed, or disconnected and want support that is practical and deeply human. If you’re looking for therapy that values meaningful change, I welcome you to make contact.
10 Years Experience
Online in Merewether, NSW
CBT
Mindnest Counselling
Counsellor/Therapist, B.Couns
Reaching out for counselling can feel like a big step, especially when you are overwhelmed, stuck or unsure where to begin.
I work with adults and couples experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties, low self esteem, emotional overwhelm or major life changes. You do not need to arrive with a clear explanation of what is wrong. We can start with what has been feeling hardest lately.
My approach is warm, practical and straight talking. I will listen properly, ask honest questions and help you make sense of what has been happening. Together, we can look at the patterns, pressure and emotions underneath it and work out practical steps that feel realistic.
Before becoming a counsellor, I worked across law enforcement, the legal sector, crisis response, child protection and community services. These experiences shaped the way I work, with calmness, compassion and respect for what people carry.
Face to face counselling is available in Illawong, in Sydney’s Sutherland Shire, with online counselling available across Australia. I also offer a free 15 minute phone consultation if you would like to ask a few questions first.
5 Years Experience
Online in Merewether, NSW
CBT
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
As a dedicated Relationship Counsellor and Sex Therapist with advanced training in Medical Science, Psychology, and Sexual Health from the University of Sydney, I am committed to supporting individuals and couples through their most challenging issues. My extensive experience allows me to offer a safe, confidential, and empathetic space where you can work through relationship difficulties, enhance communication, and address sexual health concerns. By combining evidence-based techniques, such as the Gottman Method, Terry Real (RLT) and with personalised care, I aim to help you achieve lasting positive change and a more fulfilling life. Whether you’re seeking to strengthen your relationship, overcome personal hurdles, or improve your sexual well-being, I am here to guide and support you every step of the way.
12 Years Experience
Online in Merewether, NSW
Cognitive Behavioral Therapy (CBT) therapists in Merewether, NSW Statistics
Cognitive Behavioral Therapy (CBT) therapists in Merewether, NSW average 16 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Trauma and PTSD (76%), and Depression (73%).
Average years in practice
16 Years Experience
Average cost per session
$189
Accept insurance
56%
Offer sliding scale
61%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 83% |
In Person and Online |
|
| 17% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 76% | Trauma and PTSD |
| 73% | Depression |
| 66% | Self Esteem |
| 66% | Stress |
| 63% | Loss or Grief |
| 54% | Anger Management |
Ages Served
| 98% | Adult |
| 73% | Senior |
| 68% | Young Adult |
| 49% | Teen |
| 36% | Children |
Client Focus
| 73% | Women |
| 64% | Men |
| 53% | LGBTQ+ |
| 49% | Persons with Disabilities |
| 37% | Middle Eastern |