Codependency therapists in Mittagong, NSW
Browse Codependency therapists in Mittagong, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Codependent patterns often trace back to roles learned early, where safety meant managing other people’s needs and emotions ahead of your own. I help clients recognise these scripts as they play out in current relationships and build a stronger, more separate sense of self. Transactional Analysis is particularly suited to this work, since it names the roles and patterns directly rather than leaving them abstract.
10 Years Experience
Online in Mittagong, NSW
Codependency
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women who struggle with codependent patterns are not weak or “too needy”. Often, they became highly skilled at adapting to others very early in life.
Learning to monitor moods.
Anticipate needs.
Avoid conflict.
Keep relationships emotionally stable.
For many Italian women living abroad, these patterns can become even more complex.
Living between cultures, languages and expectations often requires continuous adaptation. Over time, some women become so focused on reading others and maintaining belonging that they slowly lose connection with their own rhythm, needs and emotional boundaries.
Many women I work with appear highly capable and caring on the outside, while internally feeling emotionally exhausted, over-responsible or unable to fully relax in relationships.
My work explores the deeper nervous system patterns underneath people pleasing, emotional over-functioning and chronic self-abandonment.
I offer a warm, reflective and holistic space where women can begin reconnecting with their own voice, emotional safety and sense of self without constantly needing to adapt in order to feel loved, accepted or enough.
My approach integrates psychotherapy, hypnotherapy, embodiment, nervous-system-informed approaches, nature-based practices and reflective dialogue.
23 Years Experience
Online in Mittagong, NSW
Codependency
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Codependent people can struggle with boundary setting, low self-esteem, abandonment issues, an excessive need to help others and a difficulty in asserting their own emotional needs. Research shows talk therapy can be effective in improving the quality of one's life and learning how to stop being codependent. We assist individuals to form healthy attachments and relationships.
28 Years Experience
Online in Mittagong, NSW
Codependency
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy; BA Psy/Business, Nutraceuticals Science; NLP, Mediation (JAG) , Nursing, IAC -Coaching
I help clients break unhelpful relationship patterns and build strong, self-respecting boundaries.
29 Years Experience
Online in Mittagong, NSW (Online Only)
Codependency
Clarity Health Care
Psychologist
At Clarity Health Care, we support individuals who are experiencing patterns of codependency — where the needs of others often take priority at the expense of their own wellbeing. Our experienced Malvern Psychologists and Fitzroy Psychologists work with you to build healthier relationships, strengthen personal boundaries, and reconnect with your own goals and sense of self.
Using evidence-based therapies such as Cognitive Behavioural Therapy (CBT), schema therapy, and self-esteem building approaches, we help you explore the roots of codependent behaviours and develop practical strategies for change. Our approach focuses on empowering you to create more balanced, fulfilling relationships based on mutual respect and healthy communication.
Whether you're seeking to break old patterns or heal from difficult relationship dynamics, we offer a supportive, non-judgemental space to help you move forward.
13 Years Experience
Online in Mittagong, NSW
Codependency therapists in Mittagong, NSW Statistics
Codependency therapists in Mittagong, NSW average 13 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (55%), and Somatic Therapy (52%).
Average years in practice
13 Years Experience
Average cost per session
$169
Accept insurance
42%
Offer sliding scale
48%
Gender ID
| 56% |
Female |
|
| 35% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 52% | Somatic Therapy |
| 48% | Emotionally Focused Therapy (EFT) |
| 45% | Interpersonal Therapy (IPT) |
| 42% | Existential / Humanistic Therapy |
| 42% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 65% | Senior |
| 35% | Teen |
| 26% | Children |
Client Focus
| 74% | Women |
| 71% | Men |
| 61% | LGBTQ+ |
| 52% | Persons with Disabilities |
| 45% | Asian |