Depression therapists in Mittagong, NSW
Browse Depression therapists in Mittagong, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Renee McDonald
Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
Depression itself can be quite pervasive and hard to shift. Through working through your problems gently, with either gentle counselling, or ongoing psychotherapy, most depressive symptoms can shift. I've found great change can happen through the power of listening to your concerns and working through new ways of being with the gentle hand holding of counselling or psychotherapy.
24 Years Experience
In-Person Near Mittagong, NSW
Online in Mittagong, NSW
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Depression can feel like a flattening of everything, including the parts of yourself that used to feel most alive. I work with clients to understand what’s underneath the low mood, whether that’s unresolved grief, suppressed anger, or long-held beliefs about not being enough, and to rebuild a genuine connection to themselves and their life. Sessions combine the practical tools of CBT with deeper relational exploration.
10 Years Experience
Online in Mittagong, NSW
Rob McClintock Counselling
Licensed Mental Health Counsellor, Dip Counselling ACA, Clinical Hypnotherapist ASCH,
Depression can feel like a heavy fog that drains the colour from life, leaving you feeling hopeless, disconnected, and stuck in patterns of negative thinking. As someone who has personally battled depression, I know the weight of that darkness and the struggle to find your way back to light. My approach to depression goes beyond symptom management to address the subconscious beliefs, unresolved emotions, and neural patterns that maintain depressive states. Using Subconscious Dynamics™, we access and transform the deep-seated programming that keeps you trapped in cycles of despair and self-criticism. This holistic, medication-free method helps rewire your brain for hope, self-compassion, and renewed vitality. Many clients begin to experience lifting of their depression within weeks as we address the root causes rather than just managing symptoms.
6 Years Experience
Online in Mittagong, NSW
Dr Romana Bowd
Psychologist, PhD, BSc (Hons), BSc (AppPsych)
A combination of approaches are necessary for this significant mental health condition such as CBT, ACT, Mindfulness and Compassion therapy.
28 Years Experience
Online in Mittagong, NSW
Body Sense Psychology
Psychologist, Master of Psychology, Bachelor of Arts (Honours Psychology), Certificate in Sexology
Depression often shows up physically just as much as emotionally. I treat depression by treating you as a whole person, both physically, emotionally and mentally. I have additional training in Embodiment Counselling alongside my psychology qualifications which helps me apply advanced somatic psychology techniques that helps you to increase your awareness and understanding of your physiological state and the feedback loops that are created with your mind. I work with you to understand the drivers of your depression and identify strategies and solutions that create meaningful change.
17 Years Experience
Online in Mittagong, NSW
Depression therapists in Mittagong, NSW Statistics
Depression therapists in Mittagong, NSW average 14 years of experience and charge around $185 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (55%), and Interpersonal Therapy (IPT) (42%).
Average years in practice
14 Years Experience
Average cost per session
$185
Accept insurance
47%
Offer sliding scale
51%
Gender ID
| 55% |
Female |
|
| 41% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 42% | Interpersonal Therapy (IPT) |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Somatic Therapy |
| 37% | Existential / Humanistic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 75% | Young Adult |
| 67% | Senior |
| 45% | Teen |
| 26% | Children |
Client Focus
| 63% | Women |
| 62% | Men |
| 52% | LGBTQ+ |
| 47% | Persons with Disabilities |
| 34% | Middle Eastern |