Life Transitions therapists in Mittagong, NSW
Browse Life Transitions therapists in Mittagong, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Whether it’s a career change, relocation, new parenthood, or another major shift, transitions tend to surface old patterns just as much as they create new stress. I help clients navigate the practical disruption while using the transition as a chance to understand and update long-held beliefs about themselves that may no longer serve them.
10 Years Experience
Online in Mittagong, NSW
Life Transitions
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Life transitions can deeply affect identity, emotional wellbeing and the nervous system, especially for women living between cultures, languages and different versions of themselves.
Moving abroad, changing roles, midlife shifts, relationship changes, menopause, career transitions or periods of emotional re-evaluation can sometimes create a quiet sense of fragmentation, uncertainty or loss of belonging.
Many women spend years adapting externally while internally feeling disconnected from their own rhythm, needs or sense of self.
My work offers a warm, reflective and holistic space to explore these transitions more gently and consciously, without the pressure to constantly perform, cope or “have everything figured out”.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in reconnecting with greater authenticity, emotional regulation, inner stability and self-trust during periods of change and transformation.
23 Years Experience
Online in Mittagong, NSW
Life Transitions
Hamada Els
Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to life transitions
26 Years Experience
Online in Mittagong, NSW
Life Transitions
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Are you at a life transition point? New job, relationship starting or ending? A baby being born? A close person passing away? Transitions can feel overwhelming, but slowing things down in the therapy room can allow crowded pieces to be processed and a spaciousness to emerge. Book a free 15 minute phone consult via my website to discuss more.
2 Years Experience
Online in Mittagong, NSW
Life Transitions
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Life transitions, such as a new job, a move, becoming a parent, an empty nest, or retirement can bring both excitement and disorientation, even when the change is positive. If you're feeling unmoored by a shift in your life, let's work together to help you find your footing.
The first step in navigating life transitions is understanding that feeling unsettled during change is normal, not a sign that something's wrong. In a supportive, non-judgmental space, we'll process what this transition means for you and build the tools to move through it with more steadiness and less overwhelm. My approach centers self-compassion, adaptability, and grounding you in what stays constant even as things shift.
You don't have to navigate this alone. Let's take the first step toward feeling settled again.
8 Years Experience
Online in Mittagong, NSW (Online Only)
Life Transitions therapists in Mittagong, NSW Statistics
Life Transitions therapists in Mittagong, NSW average 12 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Emotionally Focused Therapy (EFT) (47%), and Integrative Therapy (47%).
Average years in practice
12 Years Experience
Average cost per session
$195
Accept insurance
47%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 35% |
Male |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 47% | Integrative Therapy |
| 47% | Somatic Therapy |
| 42% | Existential / Humanistic Therapy |
| 42% | Internal Family Systems (IFS) |
| 42% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 58% | Senior |
| 37% | Teen |
| 32% | Children |
Client Focus
| 53% | Men |
| 53% | Women |
| 42% | LGBTQ+ |
| 42% | Persons with Disabilities |
| 37% | Middle Eastern |