Social Anxiety therapists in New Lambton, New South Wales NSW, Australia AU
We are proud to feature top rated Social Anxiety therapists in New Lambton. We encourage you to review each profile to find your best match.
Rob McClintock Counselling
Licensed Mental Health Counsellor, Dip Counselling ACA, Clinical Hypnotherapist ASCH,
Social anxiety can turn everyday interactions into overwhelming ordeals, making you feel like everyone is watching, judging, or waiting for you to fail. The fear of embarrassment, rejection, or saying the wrong thing can keep you isolated, missing out on relationships, career opportunities, and life experiences. Having experienced acute anxiety myself, I understand how paralyzing these fears can be and how they create a prison of avoidance and self-consciousness. My approach to social anxiety goes beyond exposure therapy or coping strategies to address the subconscious beliefs and past experiences that fuel your fear of social judgment. Using Subconscious Dynamics™, we identify and transform the deep-seated programming that interprets social situations as threats, allowing you to rewire your nervous system's automatic responses. This work helps you develop genuine confidence in social settings, moving from survival mode to authentic connection with others.
6 Years Experience
In-Person Near New Lambton, NSW
Online in New Lambton, NSW New South Wales
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Embark on a journey of self-discovery and confidence-building. Our personalised approach offers a safe and nurturing space to explore underlying fears, develop coping strategies, and cultivate social skills. Whether you're struggling with social interactions, public speaking, or everyday situations, we're here to empower you to break free from the grip of anxiety and thrive in social settings.
4 Years Experience
In-Person Near New Lambton, NSW
Online in New Lambton, NSW New South Wales
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
Online in New Lambton, NSW New South Wales
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Together, we will find and resolve the root causes of your social anxiety (or general anxiety). Doing a lot of research in neuroscience and learning how the brain and body work together, I will be able to take you through transformational methods and give you practical strategies to live a life of peace and feeling more in control.
8 Years Experience
Online in New Lambton, NSW New South Wales
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
This world is crazy and in a mess. This is often frightening. When you are highly sensitive (read this too) or rather introvert, one can easily wish to retreat from social activities. The thing is that w ARE social beings and in a way need to be totters and share as a nourishment and inspiration fro our soul. Meeting the anxiety will be as you unique as you are. The theme is a bit similar to what I wrote in "Life Transitions" , "Depression", and "Highly Sensitive Person" maybe you also want to read one of these. You are welcome when you are open to step out of the prison, you do not need to know how... we will find out together.
30 Years Experience
Online in New Lambton, NSW New South Wales
Social Anxiety therapists in New Lambton, New South Wales, Australia Statistics
Social Anxiety therapists in New Lambton, New South Wales, Australia average 13 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (66%), Cognitive Behavioral Therapy (CBT) (57%), and Emotionally Focused Therapy (EFT) (55%).
Average years in practice
13 Years Experience
Average cost per session
$175
Accept insurance
45%
Offer sliding scale
62%
Gender ID
| 52% |
Female |
|
| 42% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 66% | Person-Centered Therapy (Rogerian) |
| 57% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Interpersonal Therapy (IPT) |
| 43% | Existential / Humanistic Therapy |
| 40% | Gestalt Therapy |
Ages Served
| 98% | Adult |
| 79% | Young Adult |
| 66% | Senior |
| 43% | Teen |
| 28% | Children |
Client Focus
| 62% | Women |
| 60% | Men |
| 55% | LGBTQ+ |
| 53% | Persons with Disabilities |
| 40% | Asian |