Acceptance & Commitment Therapy (ACT) therapists in North Nowra, NSW
Browse Acceptance & Commitment Therapy (ACT) therapists in North Nowra, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
You don't need to have everything figured out before we talk. You may feel stuck, overwhelmed, caught in your own thoughts or simply not like yourself anymore. That's where we can start.
My role is to give you a space to talk openly, make sense of what's happening and understand what's keeping you stuck. Together, we'll work towards greater clarity, confidence and a stronger sense of direction about what comes next.
I specialise in Men's Mental Health, while also welcoming women who feel my approach may be right for them.
3 Years Experience
Online in North Nowra, NSW
ACT
Chris Wallace
Psychologist, MAPS
I am warm, conversational, and collaborative in my approach. I'm happy to chat on the phone for 15 minutes to get a sense of what you're looking for and how it could be for us to work together.
10 Years Experience
Online in North Nowra, NSW
ACT
Scott Stalley Realistic Counselling
Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
I believe real change begins with real conversations. My approach is grounded, practical, and centred on helping people feel heard, understood, and supported without judgement. I work with individuals facing relationship challenges, stress, trauma, identity struggles, and life transitions, offering strategies that are realistic and achievable.
My goal is to empower clients to rebuild confidence, strengthen boundaries, and create healthier patterns in their lives. Everyone deserves a safe space to talk, heal, and grow, and I’m committed to walking alongside you as you take those steps.
5 Years Experience
Online in North Nowra, NSW
ACT
Dr Tani Khara
Therapist
As the research director and a mental health coach at Sentient Professional Wellbeing, I work with both individuals and across organisations. I specialise in, and am passionate about, supporting individuals working in the animal welfare and broader ethical sectors to overcome professional challenges. If you are struggling with stress, anxiety, depression, compassion fatigue, grief and/or loss, I am here for you.
12 Years Experience
Online in North Nowra, NSW
ACT
Rebekah Kittl
Counsellor/Therapist, CPCA Level 1, ACC (ICF)
Something in you already knows, even if you haven't quite found the words for it yet. You're the one everyone leans on, the one who's always had it together, and you're very good at making sure nobody sees the parts that don't.
Managing and being ok aren't always the same thing.
Counselling starts with helping your nervous system settle, so your decisions come from your values, not just your stress.
Some of what you're carrying makes more sense once it's said out loud. I've spent years helping people get there, drawing on more than two decades in business and leadership before I trained as a counsellor, so I understand the kind of pressure you're under.
I founded KMentors Group, a coaching and counselling practice, to offer exactly this kind of work.
You don't need a crisis to justify reaching out. Send me a message, and we'll take it from there.
6 Years Experience
Online in North Nowra, NSW (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in North Nowra, NSW Statistics
Acceptance & Commitment Therapy (ACT) therapists in North Nowra, NSW average 13 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (85%), and Stress (79%).
Average years in practice
13 Years Experience
Average cost per session
$190
Accept insurance
48%
Offer sliding scale
61%
Gender ID
| 67% |
Female |
|
| 23% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 85% | Depression |
| 79% | Stress |
| 79% | Trauma and PTSD |
| 76% | Loss or Grief |
| 76% | Self Esteem |
| 67% | Social Anxiety |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 76% | Senior |
| 42% | Teen |
| 24% | Children |
Client Focus
| 70% | Women |
| 55% | LGBTQ+ |
| 48% | Men |
| 45% | Persons with Disabilities |
| 39% | Middle Eastern |