Solution-Focused Brief Therapy (SFBT) therapists in North Nowra, NSW
Browse Solution-Focused Brief Therapy (SFBT) therapists in North Nowra, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
You don't need to have everything figured out before we talk. You may feel stuck, overwhelmed, caught in your own thoughts or simply not like yourself anymore. That's where we can start.
My role is to give you a space to talk openly, make sense of what's happening and understand what's keeping you stuck. Together, we'll work towards greater clarity, confidence and a stronger sense of direction about what comes next.
I specialise in Men's Mental Health, while also welcoming women who feel my approach may be right for them.
3 Years Experience
Online in North Nowra, NSW
SFBT
Suzanne
Registered Psychotherapist, MCouns
I offer a steady, compassionate presence as we explore your inner world together, getting to know the parts of you that have worked hard to keep you safe, and gently uncovering the deeper patterns that may have shaped how you move through life.
My work is grounded in Internal Family Systems (IFS) and somatic approaches, which means we work with both the mind and the body. Together, we create the safety and space needed to turn toward what's happening inside — with curiosity rather than judgment.
Many of the people I work with are navigating self-doubt, relationship challenges, stress, or long-held emotional patterns — including the weight of generational burdens carried quietly over the years. Whether you're coming as an individual or as a couple, I honour the courage it takes to begin this work.
I work with: Adults (individuals) and couples
Areas of focus: Inner critic, self-doubt, relationship challenges, stress, generational trauma, emotional patterns
Ready to take the first step?
Book a free 15-minute chat — a no-pressure conversation to see if we're a good fit: https://calendly.com/suzanne33m/15min
6 Years Experience
Online in North Nowra, NSW
SFBT
Chris Wallace
Psychologist, MAPS
I am warm, conversational, and collaborative in my approach. I'm happy to chat on the phone for 15 minutes to get a sense of what you're looking for and how it could be for us to work together.
10 Years Experience
Online in North Nowra, NSW
SFBT
Dr Tani Khara
Therapist
As the research director and a mental health coach at Sentient Professional Wellbeing, I work with both individuals and across organisations. I specialise in, and am passionate about, supporting individuals working in the animal welfare and broader ethical sectors to overcome professional challenges. If you are struggling with stress, anxiety, depression, compassion fatigue, grief and/or loss, I am here for you.
12 Years Experience
Online in North Nowra, NSW
SFBT
HDH Clinical Hypnotherapy & Counselling
Hypnotherapist, BHMSc, Adv Dip CH&Psyc, NLP, Dip Couns
My unique approach uses evidence-based methods tailored to your needs, promoting personal growth and healing. Connect with me to unlock a brighter, more confident future free from addiction, anxiety, and inner turmoil. I specialise in working with neurodivergent individuals and creating an open atmosphere for all, including LGBTQ+.
9 Years Experience
Online in North Nowra, NSW
Solution-Focused Brief Therapy (SFBT) therapists in North Nowra, NSW Statistics
Solution-Focused Brief Therapy (SFBT) therapists in North Nowra, NSW average 16 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Trauma and PTSD (83%), and Loss or Grief (72%).
Average years in practice
16 Years Experience
Average cost per session
$183
Accept insurance
56%
Offer sliding scale
58%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 83% | Trauma and PTSD |
| 72% | Loss or Grief |
| 72% | Self Esteem |
| 69% | Depression |
| 61% | Stress |
| 58% | Relationship and Marriage Counseling |
Ages Served
| 94% | Adult |
| 67% | Senior |
| 64% | Young Adult |
| 56% | Teen |
| 36% | Children |
Client Focus
| 69% | Women |
| 64% | Men |
| 47% | LGBTQ+ |
| 44% | Persons with Disabilities |
| 36% | Military / Veterans |