Self Esteem therapists in North Richmond, NSW
Browse Self Esteem therapists in North Richmond, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Mind Health
Psychologist, Psychologists & Allied Health Experts
Struggling with low self-esteem can affect various aspects of life, from personal relationships to professional pursuits. At Mind Health, our experienced psychologists offer evidence-based therapies tailored to help individuals enhance their self-worth and confidence. Utilising approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Positive Psychology, we assist clients in identifying and challenging negative thought patterns, fostering self-compassion, and developing practical strategies to build and maintain healthy self-esteem. Our goal is to empower individuals to recognise their inherent value and lead more fulfilling lives.
22 Years Experience
In-Person Near North Richmond, NSW
Online in North Richmond, NSW
Self Esteem
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Unlock your true worth and embrace confidence with support in self-esteem therapy. Our personalised approach helps you explore underlying beliefs, challenge self-doubt, and cultivate a positive self-image. Whether you're struggling with self-criticism, comparison, or feelings of inadequacy, we're here to empower you to recognise your strengths and live authentically. Take the first step toward self-acceptance.
4 Years Experience
In-Person Near North Richmond, NSW
Online in North Richmond, NSW
Self Esteem
Tyla Stroebel
Psychologist, BA Psych Hons; MSc
Self-esteem isn’t about becoming someone else, it’s about remembering who you are. Whether you’ve spent years masking, comparing, or people-pleasing, we help you reconnect with your inner worth and build a more compassionate relationship with yourself.
15 Years Experience
In-Person Near North Richmond, NSW
Online in North Richmond, NSW
Self Esteem
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Self-esteem issues can result in feelings of inadequacy, low self-worth, and a lack of confidence. This can have a profound impact on life and bring with it a sense powerlessness. I work with you to discover the root causes and the ways in which it has manifested. This can help with self-awareness and compassion, supporting you to connect, grow and empower the changes needed to live a full life beyond the hidden inner constraints that low self-esteem holds.
6 Years Experience
In-Person Near North Richmond, NSW
Online in North Richmond, NSW
Self Esteem
Oksana Pueschel
Counsellor/Therapist, Grad Dip Family Counselling, Cert NeurOptimal Neurofeedback
Using verious counselling techniques and neurofeedback
19 Years Experience
In-Person Near North Richmond, NSW
Online in North Richmond, NSW
Self Esteem
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Your self esteem creates a foundation for your choices, how you move through the world and how you interact with your relationships. When we have low self esteem we become our greatest obstacle & hinderance to living a life that truly allows us to thrive. Together we will unravel all that has impacted your self esteem and slowly create new perspectives of self. Perspectives that are built upon compassion, understanding & unconditional love.
6 Years Experience
In-Person Near North Richmond, NSW
Online in North Richmond, NSW
Self Esteem
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counsellor based in Sydney. I provide art therapy and counselling to individuals experiencing challenges with self-esteem. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
In-Person Near North Richmond, NSW
Online in North Richmond, NSW
Self Esteem
Irene Valis
Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
My holistic, relational approach to therapy helps women to identify negative or limiting self-beliefs about themselves in a safe, non-judgemental space. This involves parts-work where individuals develop the capability to embrace and integrate all parts of self - helping to move from self-criticism and aversion; to self-compassion and acceptance. This restored sense of awareness and wholeness awakens the calm, clarity and confidence that is already within and awaits you.
5 Years Experience
In-Person Near North Richmond, NSW
Online in North Richmond, NSW
Self Esteem
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
When our self-esteem is low it can feel like everyone else in the world is 'getting it' but us. To my mind, low self-esteem, self-judgement, shame and isolation all co-exist cosily together and create fertile ground for each other. Because self-judgement will undermine our self-esteem, and lead to us feeling ashamed of ourselves. This happy combination then naturally leads us to draw inwards, away from the gaze of the world around us, and into isolation where nobody can see how 'worthless' we are (or believe ourselves to be).
Addressing this inner critic or inner judge is one of the keys to reclaiming our self-esteem.
8 Years Experience
Online in North Richmond, NSW (Online Only)
Self Esteem
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy; BA Psy/Business, Nutraceuticals Science; NLP, Mediation (JAG) , Nursing, IAC -Coaching
I help clients rebuild their self-worth, find their voice, and step into their full potential.
29 Years Experience
Online in North Richmond, NSW (Online Only)
Self Esteem therapists in North Richmond, NSW Statistics
Self Esteem therapists in North Richmond, NSW average 13 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (57%), and Interpersonal Therapy (IPT) (46%).
Average years in practice
13 Years Experience
Average cost per session
$183
Accept insurance
41%
Offer sliding scale
52%
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 46% | Interpersonal Therapy (IPT) |
| 42% | Emotionally Focused Therapy (EFT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Somatic Therapy |
| 38% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 67% | Senior |
| 48% | Teen |
| 30% | Children |
Client Focus
| 64% | Women |
| 59% | Men |
| 48% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 30% | Middle Eastern |