Anger Management therapists in Paddington, NSW
Browse Anger Management therapists in Paddington, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
Anger is often viewed as a bad and taboo emotion in our society. However, I believe anger is a very useful and important emotion to be explored. Anger is not merely as a symptom to suppress, but as a meaningful, often "daimonic" (inner force, neither good nor evil) reaction to life’s limitations, lack of meaning, or loss of freedom. I invite you to come and explore your unique experience of anger and find the deeper meaning for you. If you are challenged with managing your anger, I will work with you on approaches to regulate you anger and to suppress it.
6 Years Experience
In-Person Near Paddington, NSW
Online in Paddington, NSW
Anger Mgmt
Stephen Moore
Registered Psychotherapist, Masters of Counselling and Applied Psychotherapy (MCAP)
Anger management to me should be Anger Understanding. If you do not understand your anger there is no way to have agency over your anger outbursts. There is a lot of reasons for being in dysregulated state and through regular therapy you will learn to gain more peace in your life.
12 Years Experience
In-Person Near Paddington, NSW
Online in Paddington, NSW
Anger Mgmt
Hamada Els
Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to anger management.
26 Years Experience
In-Person Near Paddington, NSW
Online in Paddington, NSW
Anger Mgmt
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
Anger isn’t something to be managed, it’s something to be understood. It’s a signal, not a flaw, and when you learn to work with it, you can make conscious choices instead of reacting on autopilot. Together, we’ll uncover what’s beneath the surface, helping you transform anger into awareness and action. You don’t have to stay stuck in old patterns, let’s create real change. Get in touch today.
6 Years Experience
Online in Paddington, NSW (Online Only)
Anger Mgmt
Adam Kreuzer
Licensed Professional Counsellor, Diploma of Counselling, Professional Certificate of Adolescent Counselling
Anger is often an outcome or result of a range of feelings and emotions. This can be due to a situation or scenario which has left you feeling emotionally distraught or triggered. Unfortunately, displays of anger can result in your loved ones feeling distressed, hurt or in danger. Together, we develop action plans and strategies to live a more meaningful life, processing trauma and emotions surrounding their scenario.
6 Years Experience
Online in Paddington, NSW (Online Only)
Anger Mgmt
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
Struggling with managing anger can deeply impact your personal and professional life. My Anger Management Programme is designed to help you understand and control your anger in a constructive way. With my background in Medical Science, Psychology, and Sexual Health from the University of Sydney, I offer a comprehensive approach that combines evidence-based techniques and compassionate support.
Programme Highlights:
Understanding Triggers: We’ll explore the underlying causes and triggers of your anger, helping you recognise patterns and early warning signs.
Effective Strategies: Learn practical strategies to manage anger, including relaxation techniques, cognitive restructuring, and communication skills.
Personalised Support: Tailored to your specific needs, the programme provides tools and techniques suited to your unique situation and goals.
Long-Term Solutions: Focus on developing long-lasting coping mechanisms and emotional regulation skills to improve your overall well-being and relationships.
Embark on a journey towards better anger management and a more balanced life. Contact me today to learn more about how this programme can help you achieve a healthier way to handle anger.
12 Years Experience
In-Person Near Paddington, NSW
Online in Paddington, NSW
Anger Mgmt
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy; BA Psy/Business, Nutraceuticals Science; NLP, Mediation (JAG) , Nursing, IAC -Coaching
why are we angry? I help clients understand the roots of their anger and develop healthy tools to manage and express it constructively leading to positive engagements rather than lifelong relationship fractures
29 Years Experience
Online in Paddington, NSW (Online Only)
Anger Mgmt
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Anger is rarely the real issue, it’s usually the visible edge of something older: a defended nervous system, an upbringing that didn’t allow safety, or a pattern learned long before adulthood. I work with clients to understand what their anger is protecting and to build the capacity to respond rather than react. Drawing on Transactional Analysis and CBT, sessions focus on identifying triggers, understanding the underlying script, and developing practical tools for regulation in the moment. Many of my clients are high-functioning professionals whose anger surfaces most acutely under pressure at work or at home, and who want lasting change rather than just better containment.
10 Years Experience
In-Person Near Paddington, NSW
Online in Paddington, NSW
Anger Mgmt
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Anger isn’t something to control or push away — it’s a part of you that’s trying to get your attention. It carries important signals, not flaws. When we approach anger with curiosity and compassion, we can discover what it’s protecting and what it truly needs. Together, we’ll explore the parts of you beneath the anger, so you can respond with clarity and choice instead of reacting automatically. You don’t have to stay caught in old protective patterns — these parts can soften, and you can transform anger into understanding, healing, and empowered action.
6 Years Experience
Online in Paddington, NSW (Online Only)
Anger Mgmt
Irene Valis
Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
Many women I work with on a variety of issues eventually meet and work with their suppressed anger. Anger has been so shamed and vilified in our families and in society at large; perceived as a bad or negative emotion.
However, when held and harnessed with the right support, it can bring about profound and positive change in your life.
I welcome all parts of you in a safe, non-judgemental space. Together we will work on learning to embrace and discharge anger and restore a sense of presence, clarity, connection and ease.
5 Years Experience
In-Person Near Paddington, NSW
Online in Paddington, NSW
Anger Management therapists in Paddington, NSW Statistics
Anger Management therapists in Paddington, NSW average 14 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (56%), and Interpersonal Therapy (IPT) (52%).
Average years in practice
14 Years Experience
Average cost per session
$176
Accept insurance
50%
Offer sliding scale
50%
Gender ID
| 54% |
Female |
|
| 42% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 52% | Interpersonal Therapy (IPT) |
| 42% | Existential / Humanistic Therapy |
| 42% | Psychoeducational Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 67% | Senior |
| 67% | Young Adult |
| 46% | Teen |
| 29% | Children |
Client Focus
| 69% | Women |
| 60% | Men |
| 52% | Persons with Disabilities |
| 42% | LGBTQ+ |
| 31% | Buddhist |