Acceptance & Commitment Therapy (ACT) therapists in Penshurst, New South Wales NSW, Australia AU
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Penshurst. We encourage you to review each profile to find your best match.
ACT
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
In-Person Near Penshurst, NSW
Online in Penshurst, NSW New South Wales
ACT
Mindnest Counselling
Counsellor/Therapist, B.Couns
Reaching out for counselling can feel like a big step, especially when you are overwhelmed, stuck or unsure where to begin.
I work with adults experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties, low self esteem, emotional overwhelm or major life changes. You do not need to arrive with a clear explanation of what is wrong. We can start with what has been feeling hardest lately.
My approach is warm, practical and straight talking. I will listen properly, ask honest questions and help you make sense of what has been happening. Together, we can look at the patterns, pressure and emotions underneath it and work out practical steps that feel realistic.
Before becoming a counsellor, I worked across law enforcement, the legal sector, crisis response, child protection and community services. These experiences shaped the way I work, with calmness, compassion and respect for what people carry.
Face to face counselling is available in Illawong, in Sydney’s Sutherland Shire, with online counselling available across Australia. I also offer a free 15 minute phone consultation if you would like to ask a few questions first.
5 Years Experience
In-Person Near Penshurst, NSW
Online in Penshurst, NSW New South Wales
ACT
Mathew Bergan
Registered Psychotherapist, Psychotherapist and Counsellor (Grad Dip)
My therapy practice offers a grounded, relational space where you can slow down, feel met, and work at a pace that respects your nervous system and your story. I combine Gestalt and somatic approaches to help you build awareness, process difficult experiences, and strengthen your sense of agency in everyday life. Clients often reach out when they feel stuck, overwhelmed, or disconnected and want support that is practical and deeply human. If you’re looking for therapy that values meaningful change, I welcome you to make contact.
10 Years Experience
In-Person Near Penshurst, NSW
Online in Penshurst, NSW New South Wales
ACT
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
I’m Alicia the founder of Powerfully Human. I’m a Psychotherapist dedicated to supporting you in exploring the darker more painful sides of yourself.
I don’t believe you are broken or that you need to be fixed. You're human & as humans we need support navigating the painful parts of life. When we hold space for this pain, we learn it comes with a purpose. We learn it’s here to be Harnesses.
Together we will strengthen your awareness of your behaviours, thoughts & emotions, how they effect your life and your connections. It is my role to witness your strength whilst teaching you how to hold space for the more uncomfortable experiences. Over time, you will slowly learn to harness the power in your pain.
If you need support, reach out, I’m here to help.
6 Years Experience
In-Person Near Penshurst, NSW
Online in Penshurst, NSW New South Wales
ACT
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy UQ; BA Psy/Business UQ, Nutraceuticals Science USA; Nursing (Canada)
Having experience across 3 continents helps me understand culture, needs, values and individual characteristics - we are all unique. I meet you where you are and work towards positive results that change the way you think, feel and operate for you to become your very BEST you. I have a strong background in health, nutraceutical science, psychology, coaching and business. I honor a holistic model of health. Therapy is not always an easy ride - but commitment equals results....
29 Years Experience
Online in Penshurst, NSW New South Wales (Online Only)
ACT
Dr Tani Khara
Therapist
As the research director and a mental health coach at Sentient Professional Wellbeing, I work with both individuals and across organisations. I specialise in, and am passionate about, supporting individuals working in the animal welfare and broader ethical sectors to overcome professional challenges. If you are struggling with stress, anxiety, depression, compassion fatigue, grief and/or loss, I am here for you.
12 Years Experience
In-Person Near Penshurst, NSW
Online in Penshurst, NSW New South Wales
ACT
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
As a dedicated Relationship Counsellor and Sex Therapist with advanced training in Medical Science, Psychology, and Sexual Health from the University of Sydney, I am committed to supporting individuals and couples through their most challenging issues. My extensive experience allows me to offer a safe, confidential, and empathetic space where you can work through relationship difficulties, enhance communication, and address sexual health concerns. By combining evidence-based techniques, such as the Gottman Method, Terry Real (RLT) and with personalised care, I aim to help you achieve lasting positive change and a more fulfilling life. Whether you’re seeking to strengthen your relationship, overcome personal hurdles, or improve your sexual well-being, I am here to guide and support you every step of the way.
12 Years Experience
In-Person Near Penshurst, NSW
Online in Penshurst, NSW New South Wales
ACT
Adam Kreuzer
Licensed Professional Counsellor, Diploma of Counselling, Professional Certificate of Adolescent Counselling
I am a straight-talking Therapist and pride myself on having honest, real conversations with my clients about their issues and challenges. I draw on my own lived experiences with trauma and life's ups and downs to get square with the core of your problems and develop strategies to live in peace, balance and contentment. I build trusting and long-term relationships with my clients, using a range of therapeutic techniques.
6 Years Experience
Online in Penshurst, NSW New South Wales (Online Only)
ACT
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I am an experienced addiction counsellor specializing in evidence-based therapeutic interventions and integrative treatment approaches to support sustainable recovery and lasting behavioral change. Through my work in mental health and addiction services, I have witnessed the profound impact of trauma and the remarkable resilience that emerges when individuals receive compassionate, structured support. I work with clients navigating substance use disorders, behavioral addictions, co-occurring mental health conditions, and all stages of recovery.
12 Years Experience
Online in Penshurst, NSW New South Wales (Online Only)
ACT
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I offer online counselling and telehealth therapy for individuals and couples across Australia.
A gentle, grounding space to pause, reflect and gain clarity — where challenges feel less overwhelming and new possibilities begin to emerge.
Our work begins with understanding your story, your struggles, your hopes and the barriers standing in your way. Together, we create meaningful change using strengths-based, evidence-informed approaches including Internal Family Systems, CBT-informed strategies, ACT principles and person-centred counselling.
A place of Becoming — whole, strong and authentically you.
Online counselling Australia-wide for anxiety, trauma, stress, relationships and personal growth.
0 Years Experience
Online in Penshurst, NSW New South Wales (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Penshurst, New South Wales, Australia Statistics
Acceptance & Commitment Therapy (ACT) therapists in Penshurst, New South Wales, Australia average 14 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Depression (84%), Anxiety or Fears (84%), and Trauma and PTSD (84%).
Average years in practice
14 Years Experience
Average cost per session
$189
Accept insurance
53%
Offer sliding scale
66%
Gender ID
| 67% |
Female |
|
| 23% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 78% |
In Person and Online |
|
| 22% |
Online Only |
|
Top Specialties
| 84% | Depression |
| 84% | Anxiety or Fears |
| 84% | Trauma and PTSD |
| 78% | Loss or Grief |
| 75% | Self Esteem |
| 75% | Stress |
| 66% | Women's Issues |
Ages Served
| 100% | Adult |
| 88% | Young Adult |
| 78% | Senior |
| 44% | Teen |
| 25% | Children |
Client Focus
| 66% | Women |
| 59% | LGBTQ+ |
| 50% | Men |
| 44% | Persons with Disabilities |
| 38% | Jewish |