Acceptance & Commitment Therapy (ACT) therapists in Penshurst, NSW
Browse Acceptance & Commitment Therapy (ACT) therapists in Penshurst, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
In-Person Near Penshurst, NSW
Online in Penshurst, NSW
ACT
Mindnest Counselling
Counsellor/Therapist, B.Couns
Reaching out for counselling can feel like a big step, especially when you are overwhelmed, stuck or unsure where to begin.
I work with adults and couples experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties, low self esteem, emotional overwhelm or major life changes. You do not need to arrive with a clear explanation of what is wrong. We can start with what has been feeling hardest lately.
My approach is warm, practical and straight talking. I will listen properly, ask honest questions and help you make sense of what has been happening. Together, we can look at the patterns, pressure and emotions underneath it and work out practical steps that feel realistic.
Before becoming a counsellor, I worked across law enforcement, the legal sector, crisis response, child protection and community services. These experiences shaped the way I work, with calmness, compassion and respect for what people carry.
Face to face counselling is available in Illawong, in Sydney’s Sutherland Shire, with online counselling available across Australia. I also offer a free 15 minute phone consultation if you would like to ask a few questions first.
5 Years Experience
In-Person Near Penshurst, NSW
Online in Penshurst, NSW
ACT
Mathew Bergan
Registered Psychotherapist, Psychotherapist and Counsellor (Grad Dip)
My therapy practice offers a grounded, relational space where you can slow down, feel met, and work at a pace that respects your nervous system and your story. I combine Gestalt and somatic approaches to help you build awareness, process difficult experiences, and strengthen your sense of agency in everyday life. Clients often reach out when they feel stuck, overwhelmed, or disconnected and want support that is practical and deeply human. If you’re looking for therapy that values meaningful change, I welcome you to make contact.
10 Years Experience
In-Person Near Penshurst, NSW
Online in Penshurst, NSW
ACT
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
I’m Alicia the founder of Powerfully Human. I’m a Psychotherapist dedicated to supporting you in exploring the darker more painful sides of yourself.
I don’t believe you are broken or that you need to be fixed. You're human & as humans we need support navigating the painful parts of life. When we hold space for this pain, we learn it comes with a purpose. We learn it’s here to be Harnesses.
Together we will strengthen your awareness of your behaviours, thoughts & emotions, how they effect your life and your connections. It is my role to witness your strength whilst teaching you how to hold space for the more uncomfortable experiences. Over time, you will slowly learn to harness the power in your pain.
If you need support, reach out, I’m here to help.
6 Years Experience
In-Person Near Penshurst, NSW
Online in Penshurst, NSW
ACT
Dr Tani Khara
Therapist
As the research director and a mental health coach at Sentient Professional Wellbeing, I work with both individuals and across organisations. I specialise in, and am passionate about, supporting individuals working in the animal welfare and broader ethical sectors to overcome professional challenges. If you are struggling with stress, anxiety, depression, compassion fatigue, grief and/or loss, I am here for you.
12 Years Experience
In-Person Near Penshurst, NSW
Online in Penshurst, NSW
ACT
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
As a dedicated Relationship Counsellor and Sex Therapist with advanced training in Medical Science, Psychology, and Sexual Health from the University of Sydney, I am committed to supporting individuals and couples through their most challenging issues. My extensive experience allows me to offer a safe, confidential, and empathetic space where you can work through relationship difficulties, enhance communication, and address sexual health concerns. By combining evidence-based techniques, such as the Gottman Method, Terry Real (RLT) and with personalised care, I aim to help you achieve lasting positive change and a more fulfilling life. Whether you’re seeking to strengthen your relationship, overcome personal hurdles, or improve your sexual well-being, I am here to guide and support you every step of the way.
12 Years Experience
In-Person Near Penshurst, NSW
Online in Penshurst, NSW
ACT
Adam Kreuzer
Licensed Professional Counsellor, Diploma of Counselling, Professional Certificate of Adolescent Counselling
I am a straight-talking Therapist and pride myself on having honest, real conversations with my clients about their issues and challenges. I draw on my own lived experiences with trauma and life's ups and downs to get square with the core of your problems and develop strategies to live in peace, balance and contentment. I build trusting and long-term relationships with my clients, using a range of therapeutic techniques.
6 Years Experience
Online in Penshurst, NSW (Online Only)
ACT
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy; BA Psy/Business, Nutraceuticals Science; NLP, Mediation (JAG) , Nursing, IAC -Coaching
Having experience across 3 continents helps me understand culture, needs, generational issues, values and individual characteristics - we are all unique. I meet you where you are and work towards positive results that help you change what is concerning you. your life. Great therapy can help you become your very BEST you. I have a strong background in health, nutraceutical science, psychology, coaching and business. I adhere to a holistic model of wellbeing. Therapy is not always an easy journey - but commitment equals results....JOIN ME!
29 Years Experience
Online in Penshurst, NSW (Online Only)
ACT
Rebekah Kittl
Counsellor/Therapist, CPCA Level 1, ACC (ICF)
Something in you already knows, even if you haven't quite found the words for it yet. You're the one everyone leans on, the one who's always had it together, and you're very good at making sure nobody sees the parts that don't.
Managing and being ok aren't always the same thing.
Counselling starts with helping your nervous system settle, so your decisions come from your values, not just your stress.
Some of what you're carrying makes more sense once it's said out loud. I've spent years helping people get there, drawing on more than two decades in business and leadership before I trained as a counsellor, so I understand the kind of pressure you're under.
I founded KMentors Group, a coaching and counselling practice, to offer exactly this kind of work.
You don't need a crisis to justify reaching out. Send me a message, and we'll take it from there.
6 Years Experience
Online in Penshurst, NSW (Online Only)
ACT
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I offer online counselling and telehealth therapy for individuals and couples across Australia.
A gentle, grounding space to pause, reflect and gain clarity — where challenges feel less overwhelming and new possibilities begin to emerge.
Our work begins with understanding your story, your struggles, your hopes and the barriers standing in your way. Together, we create meaningful change using strengths-based, evidence-informed approaches including Internal Family Systems, CBT-informed strategies, ACT principles and person-centred counselling.
A place of Becoming — whole, strong and authentically you.
Online counselling Australia-wide for anxiety, trauma, stress, relationships and personal growth.
0 Years Experience
Online in Penshurst, NSW (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Penshurst, NSW Statistics
Acceptance & Commitment Therapy (ACT) therapists in Penshurst, NSW average 13 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (85%), and Stress (79%).
Average years in practice
13 Years Experience
Average cost per session
$190
Accept insurance
48%
Offer sliding scale
61%
Gender ID
| 67% |
Female |
|
| 23% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 85% | Depression |
| 79% | Stress |
| 79% | Trauma and PTSD |
| 76% | Loss or Grief |
| 76% | Self Esteem |
| 67% | Social Anxiety |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 76% | Senior |
| 42% | Teen |
| 24% | Children |
Client Focus
| 70% | Women |
| 55% | LGBTQ+ |
| 48% | Men |
| 45% | Persons with Disabilities |
| 39% | Middle Eastern |