Body Image therapists in Port Kembla, NSW
Browse Body Image therapists in Port Kembla, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
We can put way too much pressure on ourself to look a certain way or try to look a certain way whether its our own insecurities on yourselves we focus on or how others words can impact us. Maybe we even think that the only way we can be loved is to look a certain way. Lets unpack it together to understand and learn.
5 Years Experience
Online in Port Kembla, NSW (Online Only)
Body Image
Mindnest Counselling
Counsellor/Therapist, B.Couns
If you find yourself being hard on your body or feeling uncomfortable in your own skin, counselling can help you explore where these feelings come from and build a kinder, more grounded relationship with yourself.
5 Years Experience
In-Person Near Port Kembla, NSW
Online in Port Kembla, NSW
Body Image
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you're reading this you're probably wanting to feel better about how you look. You might not like my approach then, because my approach is to help you feel better about how you feel.
Instead of taking a cognitive approach to adjust your thinking about self-image, we can take a somatic approach, working with the charge of discomfort that can come up around body stuff, and finding ways to lower the intensity of that charge.
11 Years Experience
Online in Port Kembla, NSW (Online Only)
Body Image
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Being a woman myself and by listening to many, many other peoples stories of body image issues, I feel I have a good understanding of body image issues and how they can impact the person experiencing them. I can support you to find connection, strength and empowerment within your body to restore balance, happiness and inner peace.
I aim to do this by using various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Port Kembla, NSW (Online Only)
Body Image
Jacinta Sherlock
Somatic Experiencing Practitioner, APD, CEDC-D
I have supported many individuals with body image concerns to shift past learning and conditioning and find joy, confidence and freedom.
https://www.dieteticsdonedifferently.com/
11 Years Experience
Online in Port Kembla, NSW
Body Image therapists in Port Kembla, NSW Statistics
Body Image therapists in Port Kembla, NSW average 14 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (58%), Cognitive Behavioral Therapy (CBT) (48%), and Emotionally Focused Therapy (EFT) (45%).
Average years in practice
14 Years Experience
Average cost per session
$179
Accept insurance
45%
Offer sliding scale
52%
Gender ID
| 58% |
Female |
|
| 33% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 58% | Person-Centered Therapy (Rogerian) |
| 48% | Cognitive Behavioral Therapy (CBT) |
| 45% | Emotionally Focused Therapy (EFT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Interpersonal Therapy (IPT) |
| 39% | Somatic Therapy |
| 35% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 77% | Senior |
| 77% | Young Adult |
| 48% | Teen |
| 32% | Children |
Client Focus
| 74% | Women |
| 61% | Men |
| 52% | LGBTQ+ |
| 48% | Persons with Disabilities |
| 42% | Military / Veterans |