Solution-Focused Brief Therapy (SFBT) therapists in Saint Georges Basin, NSW
Browse Solution-Focused Brief Therapy (SFBT) therapists in Saint Georges Basin, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Suzanne
Registered Psychotherapist, MCouns
I offer a steady, compassionate presence as we explore your inner world together, getting to know the parts of you that have worked hard to keep you safe, and gently uncovering the deeper patterns that may have shaped how you move through life.
My work is grounded in Internal Family Systems (IFS) and somatic approaches, which means we work with both the mind and the body. Together, we create the safety and space needed to turn toward what's happening inside — with curiosity rather than judgment.
Many of the people I work with are navigating self-doubt, relationship challenges, stress, or long-held emotional patterns — including the weight of generational burdens carried quietly over the years. Whether you're coming as an individual or as a couple, I honour the courage it takes to begin this work.
I work with: Adults (individuals) and couples
Areas of focus: Inner critic, self-doubt, relationship challenges, stress, generational trauma, emotional patterns
Ready to take the first step?
Book a free 15-minute chat — a no-pressure conversation to see if we're a good fit: https://calendly.com/suzanne33m/15min
6 Years Experience
Online in Saint Georges Basin, NSW
SFBT
Mindnest Counselling
Counsellor/Therapist, B.Couns
Reaching out for counselling can feel like a big step, especially when you are overwhelmed, stuck or unsure where to begin.
I work with individuals and couples experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties, low self esteem, emotional overwhelm or major life changes. You do not need to arrive with a clear explanation of what is wrong. We can start with what has been feeling hardest lately.
My approach is warm, practical and straight talking. I will listen properly, ask honest questions and help you make sense of what has been happening. Together, we can look at the patterns, pressure and emotions underneath it and work out practical steps that feel realistic.
Before becoming a counsellor, I worked across law enforcement, the legal sector, crisis response, child protection and community services. These experiences shaped the way I work, with calmness, compassion and respect for what people carry.
Face to face counselling is available in Illawong, in Sydney’s Sutherland Shire, with online counselling available across Australia. I also offer a free 15 minute phone consultation if you would like to ask a few questions first.
5 Years Experience
Online in Saint Georges Basin, NSW
SFBT
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
My name is Shareen Birges & I am a social worker who specialises in online counselling. I have been practicing for over 15 years & as a result, have a broad range of experience. I have worked with adolescents & their families, adults & couples. I specialise in the care of people with cancer and chronic illness, mental health, dual diagnosis/comorbidity, trauma background (including sexual abuse/assault & childhood abuse and trauma) & people with offending behaviour & people living with BPD. Due to my extensive experience working with adolescents and young people, I have developed an ability to work closely with families & other professionals, whilst keeping the boundary of privacy & confidentiality. I believe I am approachable & create a good balance between challenging clients & allowing their therapy to flow at a pace that feel comfortable to them.
18 Years Experience
Online in Saint Georges Basin, NSW
SFBT
Jumping Hurdles Counselling
Counsellor/Therapist, Clinical Supervisor, Master of Counselling
Bev is a qualified Registered Psychotherapist/Counsellor, Clinical Supervisor and Mediator with over 25 years experience working with families, adults, couples, children and adolescents. Bev is a qualified Couple therapist.Bev is decicated to helping young and old to enable them to enjoy their life's journey.
41 Years Experience
Online in Saint Georges Basin, NSW
SFBT
Sterna Althaus
Marriage and Family Therapist, Dip Couns
I understand the challenges life brings & using my vast experiences and proven strategies dealing with struggling couples of all ages, couples have found new meaning and depth in their relationship, once again. I will help you navigate the process with confidence. I will support you throughout the process and give you vital tools for success and happiness in your relationships.
8 Years Experience
Online in Saint Georges Basin, NSW (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Saint Georges Basin, NSW Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Saint Georges Basin, NSW average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Trauma and PTSD (83%), and Self Esteem (77%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
60%
Offer sliding scale
54%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 83% | Trauma and PTSD |
| 77% | Self Esteem |
| 74% | Loss or Grief |
| 69% | Depression |
| 66% | Relationship and Marriage Counseling |
| 63% | Stress |
Ages Served
| 94% | Adult |
| 71% | Young Adult |
| 69% | Senior |
| 60% | Teen |
| 40% | Children |
Client Focus
| 69% | Women |
| 66% | Men |
| 51% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 40% | Military / Veterans |