Dialectical Behavior Therapy (DBT) therapists in Wollongong city centre, New South Wales NSW, Australia AU
We are proud to feature top rated Dialectical Behavior Therapy (DBT) therapists in Wollongong city centre. We encourage you to review each profile to find your best match.
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Dialectical Behavior Therapy (DBT)
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Hi there! As a counsellor, I am deeply committed to providing a safe, supportive, and empowering space for anyone seeking guidance and healing. My journey into counselling comes from a profound belief in the transformative power of human connection and the resilience of the human spirit.
I believe that each person's journey is unique, shaped by their experiences, challenges, and aspirations. With empathy as my compass, I will strive to meet you where you are, honouring your stories and fostering a collaborative therapeutic relationship built on trust and mutual respect.
Drawing from various modalities and my diverse training, I tailor my approach to suit your individual needs and goals. Whether navigating life transitions, managing anxiety or depression, or healing from past traumas, I am dedicated to providing effective strategies, tools, and insights to support your personal growth and emotional well-being.
I offer a non-judgmental space where you can explore your thoughts, feelings, and concerns freely. Through active listening, empathy, and validation, I will guide you to gain clarity, develop coping skills, and cultivate resilience in the face of life's challenges.
I am committed to ongoing learning and professional development, staying informed about the latest research and best practices in counselling to ensure that I provide the highest quality of care to you. My goal is not only to alleviate immediate distress but also to empower you to cultivate a meaningful and fulfilling life, grounded in authenticity and purpose.
It would be an honour to walk alongside you on your journey toward healing, growth, and self-discovery. Together, we can navigate the complexities of life with compassion, courage, and resilience.
4 Years Experience
In-Person Near Wollongong city centre, NSW
Online in Wollongong city centre, NSW New South Wales
Dialectical Behavior Therapy (DBT)
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
In-Person Near Wollongong city centre, NSW
Online in Wollongong city centre, NSW New South Wales
Dialectical Behavior Therapy (DBT)
Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that life can throw unexpected challenges your way, and seeking support is a brave step. Based in Parramatta, Sydney, our friendly team of psychologists and allied health professionals is here to walk alongside you on your journey to better mental well-being.
We offer both face-to-face sessions and convenient telehealth options, making it easier for you to access the help you need, no matter where you are. Whether you're dealing with anxiety, depression, stress, relationship issues, or simply seeking personal growth, we tailor our evidence-based therapies to suit your unique situation.
Our holistic HEALTHY framework focuses on practical self-care strategies, emotional resilience, and fostering healthy connections. At Mind Health, we're not just about addressing challenges; we're about empowering you to lead a fulfilling and balanced life.
22 Years Experience
Online in Wollongong city centre, NSW New South Wales
Dialectical Behavior Therapy (DBT)
Rachel Eddins
Counsellor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
21 Years Experience
Online in Wollongong city centre, NSW New South Wales
Dialectical Behavior Therapy (DBT)
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
I use a variety of evidence-based tools and techniques to help you reconnect with your existing strengths and cultivate additional resources that support progress toward the changes you wish to make. Depending on specific needs, I draw from a number of therapeutic modalities, all incorporating a respectful, strengths-based, person-centred and recovery-oriented approach. My practice is grounded in developmental, trauma-informed and solution-focused therapy within a family systems theoretical model. I frequently call on creative interventions, mindfulness and somatic resources to align your mind / body / spirit connection and consider cultural respect essential to my therapeutic approach.
19 Years Experience
Online in Wollongong city centre, NSW New South Wales
Dialectical Behavior Therapy (DBT) therapists in Wollongong city centre, New South Wales, Australia Statistics
Dialectical Behavior Therapy (DBT) therapists in Wollongong city centre, New South Wales, Australia average 18 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (75%), and Trauma and PTSD (75%).
Average years in practice
18 Years Experience
Average cost per session
$206
Accept insurance
71%
Offer sliding scale
61%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 86% |
In Person and Online |
|
| 14% |
Online Only |
|
Top Specialties
| 93% | Anxiety or Fears |
| 75% | Depression |
| 75% | Trauma and PTSD |
| 61% | Loss or Grief |
| 61% | Self Esteem |
| 57% | Social Anxiety |
| 54% | Relationship and Marriage Counseling |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 68% | Teen |
| 61% | Senior |
| 50% | Children |
Client Focus
| 64% | Women |
| 64% | LGBTQ+ |
| 61% | Persons with Disabilities |
| 57% | Men |
| 43% | Military / Veterans |