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Highly Sensitive Person therapists in Wollongong city centre, NSW, AU

We are proud to feature top rated Highly Sensitive Person therapists in Wollongong city centre. We encourage you to review each profile to find your best match.
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Illawong, New South Wales therapist: Mindnest Counselling, counselor/therapist
HSP

Mindnest Counselling

Counsellor/Therapist, B.Couns
If you feel things deeply, become overwhelmed easily or absorb the emotions of others, counselling can help you understand your sensitivity, set boundaries and feel more grounded in daily life.  
5 Years Experience
In-Person Near Wollongong city centre, NSW
Online in Wollongong city centre, NSW
Beverly Hills, New South Wales therapist: Rosette Rouhana Art Therapy, art therapist
HSP

Rosette Rouhana Art Therapy

Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counsellor based in Sydney. I provide art therapy and counselling to highly sensitive individuals. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.  
3 Years Experience
In-Person Near Wollongong city centre, NSW
Online in Wollongong city centre, NSW
Melbourne, Victoria therapist: The Inner Collective Clinical Psychology, psychologist
HSP

The Inner Collective Clinical Psychology

Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
If you often feel deeply affected by your surroundings, emotions, or other people’s moods, you might be a Highly Sensitive Person—and that’s not a flaw. At The Inner Collective, we support HSPs to better understand their sensitivity as a strength, not a weakness. Through compassionate, tailored therapy, we help you set boundaries, manage overwhelm, and navigate the world in a way that feels more sustainable and aligned with who you are.  
10 Years Experience
Online in Wollongong city centre, NSW
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Sydney, New South Wales therapist: The Becoming Practice, counselor/therapist
HSP

The Becoming Practice

Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support highly sensitive individuals in understanding and embracing their sensitivity. Together, we explore strategies to manage overwhelm, set healthy boundaries, and cultivate self-compassion, helping you thrive while honoring your unique emotional depth  
0 Years Experience
Online in Wollongong city centre, NSW (Online Only)
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
HSP

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful: 1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave. 2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.  
11 Years Experience
Online in Wollongong city centre, NSW (Online Only)

Highly Sensitive Person therapists in Wollongong city centre, New South Wales, Australia Statistics

Highly Sensitive Person therapists in Wollongong city centre, New South Wales, Australia average 13 years of experience and charge around $148 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (63%), Internal Family Systems (IFS) (63%), and Person-Centered Therapy (Rogerian) (58%).

Average years in practice

13 Years Experience

Average cost per session

$148

Accept insurance

37%

Offer sliding scale

53%

Gender ID

65% Female
30% Male
5% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

63% Emotionally Focused Therapy (EFT)
63% Internal Family Systems (IFS)
58% Person-Centered Therapy (Rogerian)
53% Acceptance & Commitment Therapy (ACT)
53% Psychoeducational Therapy
47% Integrative Therapy
42% Cognitive Behavioral Therapy (CBT)

Ages Served

100% Adult
74% Young Adult
58% Senior
37% Teen
21% Children

Client Focus

58% Women
53% Persons with Disabilities
47% Asian
47% LGBTQ+
47% Men

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