Life Transitions therapists in Wollongong city centre, NSW
Browse Life Transitions therapists in Wollongong city centre, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Mindnest Counselling
Counsellor/Therapist, B.Couns
Big changes can leave you feeling unsettled, even when they are expected. I support clients through transitions such as separation, parenting, career change, study, relocation, loss and identity shifts.
5 Years Experience
In-Person Near Wollongong city centre, NSW
Online in Wollongong city centre, NSW
Life Transitions
Irene Valis
Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
I provide therapeutic support for women navigating life transitions such as job loss, motherhood, divorce/separation and empty nesters where there is an overwhelming sense of uncertainty, unexpectancy and unease. Together we work on connecting you with internal resources to grieve and process these sudden changes and losses and come to a place of closure, acceptance and capacity to move forward.
For women who are venturing intentionally or inevitably into unknown territory such as career change, home relocation, identity shifts - yet are feeling stuck and blocked from progressing towards this new chapter of your life, please view my Life Coaching section or my website for more information about my approach which is different to therapy.
5 Years Experience
In-Person Near Wollongong city centre, NSW
Online in Wollongong city centre, NSW
Life Transitions
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Life transitions can bring a sense that something is shifting—whether through changes in relationships, work, health, ageing, or an inner feeling that your current way of being no longer fits. Even when change is chosen, it can unsettle your sense of identity and direction. You may feel uncertain, emotionally exposed, or disconnected from yourself. In our work together, we create space to slow down and listen to what is unfolding beneath the surface—supporting you to move through change with greater awareness, self-trust, and a deeper connection to your inner life.
16 Years Experience
Online in Wollongong city centre, NSW
Life Transitions
Catherine Broughton Counselling & Supervision
Counsellor/Therapist, GradCertDFVPrac, BCouns, B.A. MACA
Catherine supports clients through significant life changes, helping them navigate uncertainty, adjust to new roles, and build stability and confidence during periods of transition.
8 Years Experience
Online in Wollongong city centre, NSW
Life Transitions
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Life transitions can deeply affect identity, emotional wellbeing and the nervous system, especially for women living between cultures, languages and different versions of themselves.
Moving abroad, changing roles, midlife shifts, relationship changes, menopause, career transitions or periods of emotional re-evaluation can sometimes create a quiet sense of fragmentation, uncertainty or loss of belonging.
Many women spend years adapting externally while internally feeling disconnected from their own rhythm, needs or sense of self.
My work offers a warm, reflective and holistic space to explore these transitions more gently and consciously, without the pressure to constantly perform, cope or “have everything figured out”.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in reconnecting with greater authenticity, emotional regulation, inner stability and self-trust during periods of change and transformation.
23 Years Experience
Online in Wollongong city centre, NSW
Life Transitions therapists in Wollongong city centre, NSW Statistics
Life Transitions therapists in Wollongong city centre, NSW average 12 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Integrative Therapy (53%), and Person-Centered Therapy (Rogerian) (53%).
Average years in practice
12 Years Experience
Average cost per session
$181
Accept insurance
37%
Offer sliding scale
47%
Gender ID
| 79% |
Female |
|
| 21% |
Male |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 53% | Integrative Therapy |
| 53% | Person-Centered Therapy (Rogerian) |
| 53% | Somatic Therapy |
| 47% | Emotionally Focused Therapy (EFT) |
| 47% | Existential / Humanistic Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 47% | Senior |
| 26% | Teen |
| 21% | Children |
Client Focus
| 68% | Women |
| 47% | Men |
| 37% | Buddhist |
| 37% | LGBTQ+ |
| 37% | Persons with Disabilities |