Life Transitions therapists in Wollongong city centre, NSW
Browse Life Transitions therapists in Wollongong city centre, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Mindnest Counselling
Counsellor/Therapist, B.Couns
Big changes can leave you feeling unsettled, even when they are expected. I support clients through transitions such as separation, parenting, career change, study, relocation, loss and identity shifts.
5 Years Experience
In-Person Near Wollongong city centre, NSW
Online in Wollongong city centre, NSW
Irene Valis
Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
I provide therapeutic support for women navigating life transitions such as job loss, motherhood, divorce/separation and empty nesters where there is an overwhelming sense of uncertainty, unexpectancy and unease. Together we work on connecting you with internal resources to grieve and process these sudden changes and losses and come to a place of closure, acceptance and capacity to move forward.
For women who are venturing intentionally or inevitably into unknown territory such as career change, home relocation, identity shifts - yet are feeling stuck and blocked from progressing towards this new chapter of your life, please view my Life Coaching section or my website for more information about my approach which is different to therapy.
5 Years Experience
In-Person Near Wollongong city centre, NSW
Online in Wollongong city centre, NSW
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Life transitions can bring a sense that something is shifting—whether through changes in relationships, work, health, ageing, or an inner feeling that your current way of being no longer fits. Even when change is chosen, it can unsettle your sense of identity and direction. You may feel uncertain, emotionally exposed, or disconnected from yourself. In our work together, we create space to slow down and listen to what is unfolding beneath the surface—supporting you to move through change with greater awareness, self-trust, and a deeper connection to your inner life.
16 Years Experience
Online in Wollongong city centre, NSW
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Whether it’s a career change, relocation, new parenthood, or another major shift, transitions tend to surface old patterns just as much as they create new stress. I help clients navigate the practical disruption while using the transition as a chance to understand and update long-held beliefs about themselves that may no longer serve them.
10 Years Experience
Online in Wollongong city centre, NSW
The Psychology Hub
Psychologist, Clinical Psychologists, General Psychologists, Educational & Developmental Psychologists, Mental Health and Disability Social Workers, Counsellors, Art Therapists
Starting school, changing schools, leaving home, becoming a parent, a new sibling arriving, relationship breakdown, retirement, a change in health. Transitions are ordinary and can still be genuinely hard. We work across the lifespan, from early childhood adjustment through to older adults, and with families where one person's transition is everyone's. Art therapy is available for people who would rather approach a change sideways than talk about it head-on. In clinic at North Lakes and online across Australia.
11 Years Experience
Online in Wollongong city centre, NSW
Life Transitions therapists in Wollongong city centre, NSW Statistics
Life Transitions therapists in Wollongong city centre, NSW average 12 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Emotionally Focused Therapy (EFT) (47%), and Integrative Therapy (47%).
Average years in practice
12 Years Experience
Average cost per session
$195
Accept insurance
47%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 35% |
Male |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 47% | Integrative Therapy |
| 47% | Somatic Therapy |
| 42% | Existential / Humanistic Therapy |
| 42% | Internal Family Systems (IFS) |
| 42% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 58% | Senior |
| 37% | Teen |
| 32% | Children |
Client Focus
| 53% | Men |
| 53% | Women |
| 42% | LGBTQ+ |
| 42% | Persons with Disabilities |
| 37% | Middle Eastern |