Anger Management therapists in Woonona, New South Wales NSW, Australia AU
We are proud to feature top rated Anger Management therapists in Woonona. We encourage you to review each profile to find your best match.
Anger Mgmt
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Anger Management is the process of recognizing, understanding and responding to anger in a constructive informative way rather than harmful. Anger is a normal human emotion. We don't need to eliminate it, rather deal with and process it in n effective expressive and regulated way. If you would like to get to the source to understand it i can assist there too.
5 Years Experience
Online in Woonona, NSW New South Wales (Online Only)
Anger Mgmt
Mindnest Counselling
Counsellor/Therapist, B.Couns
Anger often has more underneath it than people realise. I support clients to understand their triggers, regulate emotions, communicate more clearly, and respond to conflict in ways that feel calmer and more in control.
5 Years Experience
In-Person Near Woonona, NSW
Online in Woonona, NSW New South Wales
Anger Mgmt
Irene Valis
Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
Many women I work with on a variety of issues eventually meet and work with their suppressed anger. Anger has been so shamed and vilified in our families and in society at large; perceived as a bad or negative emotion.
However, when held and harnessed with the right support, it can bring about profound and positive change in your life.
I welcome all parts of you in a safe, non-judgemental space. Together we will work on learning to embrace and discharge anger and restore a sense of presence, clarity, connection and ease.
5 Years Experience
In-Person Near Woonona, NSW
Online in Woonona, NSW New South Wales
Anger Mgmt
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Anger is natural, and can be harnessed. However, when we are unsure how to manage our anger we can become reactive and make choices that hurt ourselves adn others in our lives. I will focus on building your understanding of your values so you know the kind of choices you want to make. Then, you will learn strategies to help you expand for and manage your anger so you have the to feel angry without lashing out.
6 Years Experience
In-Person Near Woonona, NSW
Online in Woonona, NSW New South Wales
Anger Mgmt
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Supporting you to inquire and learn about yourself and your anger in a safe and compassionate way. To work through your anger and understand how to support yourself in times of frustration and overwhelm.
5 Years Experience
Online in Woonona, NSW New South Wales (Online Only)
Anger Management therapists in Woonona, New South Wales, Australia Statistics
Anger Management therapists in Woonona, New South Wales, Australia average 15 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (57%), and Interpersonal Therapy (IPT) (55%).
Average years in practice
15 Years Experience
Average cost per session
$179
Accept insurance
50%
Offer sliding scale
55%
Gender ID
| 52% |
Female |
|
| 44% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 55% | Interpersonal Therapy (IPT) |
| 45% | Emotionally Focused Therapy (EFT) |
| 41% | Existential / Humanistic Therapy |
| 41% | Somatic Therapy |
| 39% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 61% | Senior |
| 57% | Young Adult |
| 43% | Teen |
| 25% | Children |
Client Focus
| 64% | Men |
| 64% | Women |
| 50% | Persons with Disabilities |
| 39% | LGBTQ+ |
| 34% | Jewish |