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Anger Management therapists in New South Wales, Australia

Browse Anger Management therapists in New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sydney, New South Wales therapist: Marc Donegan, Psychotherapist, registered psychotherapist
Anger Mgmt

Marc Donegan, Psychotherapist

Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Anger is rarely the real issue, it’s usually the visible edge of something older: a defended nervous system, an upbringing that didn’t allow safety, or a pattern learned long before adulthood. I work with clients to understand what their anger is protecting and to build the capacity to respond rather than react. Drawing on Transactional Analysis and CBT, sessions focus on identifying triggers, understanding the underlying script, and developing practical tools for regulation in the moment. Many of my clients are high-functioning professionals whose anger surfaces most acutely under pressure at work or at home, and who want lasting change rather than just better containment.  
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10 Years Experience
In-Person in Sydney, NSW
Online in Australia, United Kingdom, California, New York
Woy Woy, New South Wales therapist: KAREN BOOTH, counselor/therapist
Anger Mgmt

KAREN BOOTH

Counsellor/Therapist, MA Psychotherapy(GT), Adv Dip GT , NLP prac, Resource Therapist, RN. Member PACFA and GANZ and ACA
Gestalt is a great way to work with and release anger and work out the underlying issues are underneath the anger.  
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17 Years Experience
In-Person in Woy Woy, NSW 2256
Online in Australia
Sydney, New South Wales therapist: Alinda Small Relationship Counselling and Sex Therapy, licensed professional counselor
Anger Mgmt

Alinda Small Relationship Counselling and Sex Therapy

Licensed Professional Counsellor, BPsychSc., MScMedSH
Struggling with managing anger can deeply impact your personal and professional life. My Anger Management Programme is designed to help you understand and control your anger in a constructive way. With my background in Medical Science, Psychology, and Sexual Health from the University of Sydney, I offer a comprehensive approach that combines evidence-based techniques and compassionate support. Programme Highlights: Understanding Triggers: We’ll explore the underlying causes and triggers of your anger, helping you recognise patterns and early warning signs. Effective Strategies: Learn practical strategies to manage anger, including relaxation techniques, cognitive restructuring, and communication skills. Personalised Support: Tailored to your specific needs, the programme provides tools and techniques suited to your unique situation and goals. Long-Term Solutions: Focus on developing long-lasting coping mechanisms and emotional regulation skills to improve your overall well-being and relationships. Embark on a journey towards better anger management and a more balanced life. Contact me today to learn more about how this programme can help you achieve a healthier way to handle anger.  
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12 Years Experience
In-Person in Sydney, NSW 2000
Online in Australia
Melbourne, Victoria therapist: Reeta Dabydoyal, counselor/therapist
Anger Mgmt

Reeta Dabydoyal

Counsellor/Therapist, Certified NLP Master Practitioner, Master Life Coach, Advanced Conversational Hypnotherapy, CDAA, NLPAA
I have over 15 years of experience working with people suffering from anger related to workplace stress and injury, redundancy and life transitions. With appropriate Neuroscience tools and strategies, you will become more self-aware of your emotional triggers, patterns and learn how to build your emotional muscle and stop giving power to your emotions.  
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22 Years Experience
Online in Australia (Online Only)
Parramatta, New South Wales therapist: Shareen Birges, registered social worker
Anger Mgmt

Shareen Birges

Registered Social Worker, BASS, GDYMH, MSW
I believe in emotional management as opposed to anger management. Its important to understand that anger is often linked to other emotions & can be triggered by these linked emotions, as well as value based conflicts. I have extensive experience in working with people in this area.  
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18 Years Experience
In-Person in Parramatta, NSW 2150
Online in Australia, New Zealand, United Kingdom

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