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Self Esteem therapists in New South Wales, Australia

Browse Self Esteem therapists in New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Bega, New South Wales therapist: Suzanne, registered psychotherapist
Self Esteem

Suzanne

Registered Psychotherapist, MCouns
Low self-esteem often comes from critical or wounded parts that learned to protect you in difficult circumstances. Through IFS, we'll develop a compassionate relationship with these parts while strengthening your core Self - the part of you that is naturally confident and worthy. The somatic work helps you literally embody this new sense of self-worth.  
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6 Years Experience
In-Person in Bega, NSW 2550
Online in Australia, New Zealand
Sydney, New South Wales therapist: Lailla Sena - Somatic Practitioner, life coach
Self Esteem

Lailla Sena - Somatic Practitioner

Life Coach, Psychosomatic Practitioner | Breathwork Facilitator
You've done the affirmations, maybe made the list of your strengths, and none of it reaches the place where you actually feel yourself. So you shrink a little in rooms. You explain yourself more than you need to. You wait for permission that no one is coming to give you. Self-worth isn't a thought you can argue your way into; it's a felt sense in the body, and if your body learned early to make itself small, no amount of positive thinking will unlearn that. We work with the body that's doing the shrinking (the breath that holds back, the spine that folds, the voice that softens ) until taking up your own space stops being a decision and becomes a reflex. If this is you, I would love to support you in your process. Schedule a free chat with me today to get started.  
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8 Years Experience
Online in Australia (Online Only)
Sydney, New South Wales therapist: Marc Donegan, Psychotherapist, registered psychotherapist
Self Esteem

Marc Donegan, Psychotherapist

Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Low self-esteem is rarely a lack of evidence, it’s usually a well-rehearsed internal narrative formed early and reinforced over time. I work with clients to identify that narrative, understand its origins, and build a more accurate, compassionate sense of self.  
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10 Years Experience
In-Person in Sydney, NSW
Online in Australia, United Kingdom, California, New York
Glebe, New South Wales therapist: Dabaco Doldissen, counselor/therapist
Self Esteem

Dabaco Doldissen

Counsellor/Therapist, GradDip Gestalt Therapy
Feeling like your self esteem is low can feel like day to day life is a struggle. Not feeling confident can hold you back from the things you want to do in life, get in the way of reaching your goals. I support clients to better understand their internal dialogue and to rebalance their inner critic with their cheerleader. Want to know more? Book a free 15 minute phone consult via my website to discuss more.  
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2 Years Experience
In-Person in Glebe, NSW 2037
Online in Australia, New Zealand
Sydney, New South Wales therapist: Alinda Small Relationship Counselling and Sex Therapy, licensed professional counselor
Self Esteem

Alinda Small Relationship Counselling and Sex Therapy

Licensed Professional Counsellor, BPsychSc., MScMedSH
Building a positive self-esteem and a strong sense of self-worth is crucial for personal well-being and healthy relationships. I offer specialised support designed to help you cultivate a healthier self-image and achieve greater self-acceptance. Services Offered: Self-Esteem Enhancement: Work on developing a positive self-image through tailored strategies that address and challenge negative self-beliefs. Empowerment and Confidence: Learn techniques to boost self-confidence and assertiveness, enabling you to navigate personal and professional challenges with greater ease. Personalised Guidance: Receive support that is customised to your unique experiences and needs, ensuring that our work together is both relevant and impactful. Emotional Growth: Focus on emotional healing and personal growth to build a more resilient and fulfilling life. Whether you’re looking to overcome self-doubt or improve your self-worth, I am here to provide compassionate guidance and effective strategies.  
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12 Years Experience
In-Person in Sydney, NSW 2000
Online in Australia

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