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Stress therapists in New South Wales, AU

Browse Stress therapists in New South Wales. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sydney, New South Wales therapist: Marc Donegan, Psychotherapist, registered psychotherapist
Stress

Marc Donegan, Psychotherapist

Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Chronic stress, especially in high-performing professional environments, often goes unaddressed until it becomes a health issue rather than a psychological one. I help clients identify the patterns driving their stress response, whether perfectionism, poor boundaries, or old survival strategies, and build a genuinely sustainable way of working and living.  
10 Years Experience
Leppington, New South Wales therapist: Jaya Bhaskar - Ropana Allied Health, counselor/therapist
Stress

Jaya Bhaskar - Ropana Allied Health

Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Navigate life's challenges with resilience and ease with support. Our personalised approach offers practical strategies and tools to help you identify triggers, reduce overwhelm, and cultivate a greater sense of balance and well-being. Whether you're facing work pressures, relationship issues, or everyday stressors, we're here to empower you to thrive in the face of adversity.  
4 Years Experience
In-Person in Leppington, NSW 2179
In-Person in Kangy Angy, NSW 2258
Online in Australia, New Zealand
Sydney, New South Wales therapist: Irene Valis, counselor/therapist
Stress

Irene Valis

Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
Stress can be an overwhelming experience where everything feels urgent, too much or not enough. It can play out in relationships, in home life, workplaces, or even in communities and the collective at large; and can have a significant effect on our mind, body, and health. Stress is a sign our nervous system is going into survival mode, and support is needed to move into taking action and finding solutions. To do that, we together take a personalised approach to slowing down, identifying your subjective stressors (people, places, patterns), understanding what's happening for women on a nervous system level in response to stress, and then exploring optimal regulation tools and resources tailored for your specific needs - helping you build more capacity and greater resilience for navigating these areas your life.  
5 Years Experience
In-Person in Sydney, NSW
In-Person in Penshurst, NSW 2222
Griffith, New South Wales therapist: Counselling Mediation & Relationship Centre, marriage and family therapist
Stress

Counselling Mediation & Relationship Centre

Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Stress is a individual reaction to demands from the self or from other individuals. The mind causes tension due to the inability of a person to deal effectively with these expectations A counsellor enables the individual to identify these internal expectations and thus reduce or avoid the pressure overload which manifests.  
16 Years Experience
In-Person in Griffith, NSW 2680
In-Person in Leeton, NSW 2705
Online in Australia
Sydney, New South Wales therapist: Rana Salloum - Relationships & Diversity (Sentient), counselor/therapist
Stress

Rana Salloum - Relationships & Diversity (Sentient)

Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to stress.  
18 Years Experience
In-Person in Sydney, NSW 2000
Online in Australia

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