Life Transitions therapists in Harlem, New York NY
We are proud to feature top rated Life Transitions therapists in Harlem. We encourage you to review each profile to find your best match.
Life Transitions
Eve Picower
Licensed Clinical Social Worker, LCSW
Change can be difficult, even changes that are perceived as "positive." Many life transitions--graduating from college, getting married, becoming a parent, divorce, changing careers, retirement, loss of a loved one--can stir up a lot for the average person. Life transitions can involve a changing sense of identity, challenge existing relationships, require the development of new relationships, shift priorities, require new boundaries, and even "positive" life transitions can include feelings of loss of the prior self and perceived benefits and freedoms. If you are going through a life transition, I would like to be there to help you process all of your feelings.
30 Years Experience
In-Person Near Harlem, NY
Online in Harlem, NY New York
Life Transitions
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live?
In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want.
The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.
14 Years Experience
In-Person Near Harlem, NY
Online in Harlem, NY New York
Life Transitions
Danielle Acker- Adams
Licensed Clinical Social Worker, LMSW
I help individuals navigate life transitions—whether it’s career changes, moves, relationship shifts, or personal growth—by providing guidance, support, and clarity during times of change. Together, we explore your goals, values, and challenges, creating strategies to manage uncertainty, reduce stress, and embrace new opportunities. My approach is collaborative and empowering, helping you move through transitions with confidence, resilience, and a sense of direction.
4 Years Experience
In-Person Near Harlem, NY
Life Transitions
Loren Soeiro
Psychologist, Ph.D. ABPP
Even positive changes—new roles, relocations, career shifts, parenthood, retirement—can unsettle your sense of identity and direction. During transitions like these, your old, familiar ways of coping may no longer fit. Our work will focus on clarifying what is ending, what is emerging, and who you want to be in this next phase. With careful reflection and practical planning, change can become less destabilizing and more intentional.
16 Years Experience
In-Person Near Harlem, NY
Online in Harlem, NY New York
Life Transitions
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Life transitions—whether expected or sudden—can bring uncertainty, stress, and a sense of being unmoored. Even positive changes can feel overwhelming as familiar structures shift. In therapy, we create space to process what’s changing, make sense of mixed emotions, and clarify what matters most to you during this time. Together, we’ll work toward helping you feel more grounded and able to navigate transitions with greater confidence and direction.
15 Years Experience
In-Person Near Harlem, NY
Online in Harlem, NY New York
Life Transitions
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Are you going through a life transition? Whether you're moving to a new city, ending a relationship, starting a new job, or going through another threshold moment, I'm here for you. If you're looking for a therapist to be a steady support as you navigate a life transition, you're in the right place.
12 Years Experience
In-Person Near Harlem, NY
Online in Harlem, NY New York
Life Transitions
Kiona Edwards
Counselor/Therapist, MA, LCAT, ATR-BC
Transitions—whether chosen or unexpected—can bring up uncertainty, self-doubt, and a sense of losing your footing. I support clients in making sense of these in-between spaces, helping you process what’s shifting while also reconnecting with what feels steady within you. Together, we work toward navigating change with greater clarity, intention, and self-trust.
3 Years Experience
Online in Harlem, NY New York (Online Only)
Life Transitions
Farzana Rahman
Licensed Mental Health Counselor, LMHC-D
Our practice specializes in various life transitions that can bring forward stress and one of the biggest milestones we focus on are: engagement, marriage, and wedding planning. Please head to our website to read more about our work in these areas.
11 Years Experience
In-Person Near Harlem, NY
Online in Harlem, NY New York
Life Transitions
Emily Brenner
Art Therapist, LCAT, ATR-BC
Even positive changes can feel emotionally loaded! Whether you’re navigating a new phase of life, a shift in relationships, or feeling uncertain about what’s next, it can be hard to find your footing. With our work, we’ll create space to slow things down, explore what you’re experiencing, and help you move through change with more clarity, confidence, and a stronger sense of direction.
17 Years Experience
Online in Harlem, NY New York (Online Only)
Life Transitions
Taylor Lee
Pre-Licensed Professional, MHC-LP, Ed.M., M.A.
Life transitions, whether chosen or unexpected, can feel disorienting and overwhelming. I help clients navigate changes like relocating, relationship shifts, and entering new life stages by building stability, processing complex emotions, and reconnecting with a sense of direction and self-trust.
2 Years Experience
Online in Harlem, NY New York (Online Only)
Life Transitions therapists in Harlem, New York Statistics
Life Transitions therapists in Harlem, New York average 12 years of experience and charge around $200 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Psychodynamic Therapy (59%), and Mindfulness-Based Cognitive Therapy (MBCT) (41%).
Average years in practice
12 Years Experience
Average cost per session
$200
Accept insurance
32%
Offer sliding scale
57%
Gender ID
| 70% |
Female |
|
| 18% |
Male |
|
| 7% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 43% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 59% | Psychodynamic Therapy |
| 41% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 41% | Relational Psychotherapy |
| 38% | Behavioral Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 95% | Adult |
| 76% | Young Adult |
| 54% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 68% | Women |
| 46% | LGBTQ+ |
| 41% | Men |
| 35% | Asian |
| 32% | Persons with Disabilities |