Cognitive Behavioral (CBT) therapists in Hell's Kitchen, New York NY
Cognitive Behavioral (CBT)
Patricia Valencia
Licensed Mental Health Counselor, LMHC
I work with adults who want to change their lives and get to the root of what makes them think, feel and react in ways that keep them stuck. They desire to lessen stress, reduce anxiety, and improve their relationships. We work together to understand and minimize their negative responses to triggers. We explore the events, thoughts and feelings that led to painful relationships and low self-esteem. We work together to develop realistic individualized strategies to minimize unhealthy patterns that prevent joy and peace in their lives. We collaborate to implement realistic changes that improve their quality of life.
11 Years Experience
Cognitive Behavioral (CBT)
Janice M. Amato
Licensed Clinical Social Worker, L.C.S.W.-R
I know Grief and Loss. It can sometimes be felt physically as waves of sorrow assaulting your body. I know that with help and time, the waves will quiet, yet the sea of remembrance can never evaporate.
While you will never get over the loss, there is a way to learn to get on.
22 Years Experience
Cognitive Behavioral (CBT)
Gabe Lopez
Pre-Licensed Professional, LMSW
I believe that we all have a story. And if we all took the time to listen to one another's story, we'd all probably be in a much better place both mentally and emotionally. But that's what's great about therapy. My therapy space is a space for you to come in and tell your story. We will explore your relationships, past experiences, present challenges, and so much more. I operate from a relational approach, meaning that I believe you and I are collaborating on creating the therapeutic space that is unique to you and I. We can use the relationship you and I are building to help give you greater insight into what may not be working in your life currently, and we can identify how to make lasting change with this new level of awareness.
1 Years Experience
Cognitive Behavioral (CBT)
Happy Apple - Center for Anxiety, Depression, & Couples
Counselor/Therapist, LMFT, LCSW, PhD, LMHC
Happy Apple offers virtual and in-office psychotherapy for a variety of ages and concerns. Among the most common reasons our adult clients see us are for the treatment of couples concerns, anxiety, stress, trauma, low self-worth, relationship struggles, depression, and life transitions.
Children and teens often seek us out for help managing anxiety, depression, school and peer challenges, behavioral issues, trauma, self-harm, lgbtq concerns, worry, and low self-esteem. We treat our clients individually, as couples, as families, and in support groups. Adults often seek us out for the treatment of anxiety, depression, trauma, and couples counseling.
Happy Apple therapists & coaches are compassionate, trustworthy, non-judgmental, and easy to talk to. Feel free to select your therapist, or let us recommend someone for you based on your unique therapy goals.
18 Years Experience
Cognitive Behavioral (CBT)
New York Pathways
Licensed Clinical Social Worker, LCSW, LMSW, CSAT
New York Pathways offers individual therapy, group therapy, family therapy and weekend workshops focused on sex addiction treatment. Our goal is to help individuals gain freedom from addictive sexual behaviors and develop healthy sexuality through identifying self-defeating behaviors. Our team of highly trained therapists maintain a supportive, confidential, and safe environment where treatment goals can be met and compulsive sexual behaviors can be stopped. For relationships or partners impacted by sex addiction, we offer betrayal trauma therapy as well as a relationship restoration process to guide the process of relationships healing or beginning anew.
18 Years Experience
Cognitive Behavioral (CBT)
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
I founded Manhattan Mental Health Counseling after discovering that many New Yorkers struggle to find competent psychotherapists. Our mission is to provide knowledgeable, compassionate and effective psychotherapy in the intimate setting of a warm and inviting private practice while also accepting many of the insurances which are popular in New York. Our therapists. Our practice is composed of a team of licensed mental health counselors with multidisciplinary expertise including: anxiety, depression, trauma, PTSD, grief, self esteem and LGBTQ among others.
Our mission is to help our clients build the tools needed to cope with a variety of mental health conditions, allowing them to pursue their dreams while living a balanced and healthy life.
16 Years Experience
Cognitive Behavioral (CBT)
Sproutingroots Mental Health Counseling
Licensed Mental Health Counselor, EMDR Therapy, Talk therapy
We are a holistic psychotherapy group practice led by Sadie Miller-Daley, LMHC, EMDR therapist. We are trauma informed, and believe in treating the whole person.
In addition to individual counseling, we offer different groups throughout the year. A lot of these groups are included to current weekly clients of the practice. The rest are discounted to clients.
We are starting two groups the first week of October: DBT Support Group for Teens and Open Adult Support Group.
We look forward to helping you through any mental health issue or rough time in your life!
12 Years Experience
Cognitive Behavioral (CBT)
Jack Hazan Modern Therapy Group
Licensed Professional Counselor
As an Anxiety specialist, I am deeply committed to supporting individuals who grapple with challenges in Relationships, Intimacy, and Avoidant Behaviors stemming from various sources such as Adult Childhood Trauma, Codependency, Addiction (inclusive of excessive behaviors related to Sex, Porn, and Apps), as well as those contending with impulsive behaviors, including ADHD. My passion lies in using a trauma-based model to guide individuals towards overcoming obstacles and fostering a profound sense of fulfillment within themselves and their relationships.
My therapeutic approach is characterized by a direct and solution-focused style, setting it apart from conventional and outdated talk therapy. In each session, I actively engage with clients, employing contemporary and progressive therapeutic techniques such as Internal Family Systems, LGBTQ+, CBT, DBT, Sex Therapy, and Acceptance and Commitment Therapy, all of which have demonstrated effectiveness in achieving positive outcomes.
I am dedicated to collaboratively creating a personalized plan that equips clients with coping skills and tools tailored to their unique needs. Together, we navigate the journey toward building deeper, more meaningful connections while effectively managing anxiety. I am committed to ensuring that each therapy session is impactful, providing a secure space to address life's challenges and facilitating the integration of various dimensions of personal identity. My goal is to offer insight that empowers individuals to lead a more authentic and fulfilled life.
6 Years Experience
Cognitive Behavioral (CBT)
Mara Hirschfeld
Marriage and Family Therapist, Marriage & Family Therapist, MS, LMFT
Holding Hope is comprised of a collaborative team of Marriage and Family Therapists. We are highly educated, culturally sensitive and deeply engaged in our individual and couples therapy work with clients. We are passionate about the healing process and believe it is a journey and not a destination.
We believe that all behavior makes sense in context and that with enough warmth, compassion (and a bit of humor!) you are capable of experiencing the life (and love) you deserve.
11 Years Experience
Cognitive Behavioral (CBT)
Healthy Minds NYC | Patrick Schulte
Psychiatrist, MD
Ready to manage your anxiety or depression and break through the barriers keeping you from living the life you're meant to live? Book a free consultation today to get started. I specialize in helping New Yorkers diagnose and treat a wide range of challenges like anxiety disorders, mood disorders, post-traumatic stress, and more. Through talk therapy and/or medication management, I will partner with you to help you experience greater mental an emotional health. As a physician, I am trained to support the whole person, paying attention to your physical health while also using my training in cognitive-behavioral, integrative and psychodynamic therapy to support you on your health journey.
6 Years Experience