Interpersonal Therapy (IPT) therapists in Albany, New York NY
Browse Interpersonal Therapy (IPT) therapists in Albany. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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IPT
Crystal Hoban, LMFT
Marriage and Family Therapist, MA, LMFT
Are you tired of having the same argument over and over again, with no resolution? Maybe conversations quickly turn into conflict quickly, one of you shuts down, or you both walk away feeling unheard, misunderstood, and disconnected. And the same fights seem to surface over and over again, like clock work. You may love each other deeply, but feel stuck in patterns that leave you both feeling lonely, frustrated, or emotionally distant. I specialize in helping couples improve communication, rebuild trust, and create a deeper emotional bond. Together, we’ll identify the negative patterns and behaviors keeping you stuck in cycles of conflict. In sessions I teach practical tools for managing strong emotional responses, and create a safe space where both partners can express themselves openly, honestly, and safely.
8 Years Experience
Online in Albany, NY New York (Online Only)
IPT
Joseph W. LaFleur
Licensed Clinical Social Worker, MSW, LICSW, DWTF, SEP, C-PATP
Finding the right therapist can feel overwhelming, especially when you're navigating complex emotions, identity questions, or past trauma. I'm Joseph LaFleur, a Licensed Independent Clinical Social Worker and the clinical director of District Counseling and Psychotherapy, serving clients throughout DC, Maryland, Virginia, New Jersey, and New York.
**My Approach**
I specialize in helping men who often feel pressure to "have it together" find space to process what's really going on beneath the surface. Many of my clients come to me after years of pushing through—only to realize that approach isn't sustainable. Whether you're working through relationship challenges, career stress, depression, anxiety, or the aftermath of trauma, I offer a grounded, direct therapeutic style that respects your time and intelligence.
As an LGBTQ+ affirming therapist, I work extensively with gay, bisexual, and queer men navigating identity, relationships, and the unique stressors that come with living authentically in a world that doesn't always make that easy. My practice is a space where you can show up exactly as you are.
**Specialized Training**
Beyond traditional talk therapy, I'm trained in Somatic Experiencing (SEP), which addresses how trauma lives in the body—not just the mind. For clients interested in emerging treatments, I'm also a Certified Psychedelic-Assisted Therapy Provider (CPTAP), offering psychedelic integration therapy to help you make meaning from transformative experiences with ketamine, psilocybin, or other medicines.
**What to Expect**
I believe therapy works best when it's collaborative and practical. You won't find endless reflection without direction here. Together, we'll identify what's keeping you stuck and build concrete strategies for lasting change—while honoring the deeper emotional work that real transformation requires.
If you're ready to invest in yourself, I'd welcome the opportunity to connect.
26 Years Experience
Online in Albany, NY New York (Online Only)
IPT
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
"Not everything that is faced can be changed. But nothing can be changed until it is faced." - James Baldwin
As a Black, queer, transmasculine, and neurodivergent scholar-practitioner, I view therapy as an act of radical liberation rather than social compliance. Grounded in the Black radical tradition, I partner with "Deep-Sea Divers"—scholars, activists, and survivors—to move beyond traditional talk therapy and into the realm of spiritual reclamation. My approach is direct and somatic, utilizing Sandplay, Somatic Focusing, and Bibliotherapy to map your internal geography and dismantle the "head trash" of carceral systems. Whether navigating neurodivergence, TBI recovery, or the cycles of dependency, we work collaboratively to honor your lived experience without moralistic shame. I do not sit as a detached observer, but as a witness to your evolution and a partner in your resistance against a broken world. My goal is your absolute autonomy, facilitating the heavy, holy work of unmasking and rewriting your testimony. If you are seeking a sanctuary where your identity is celebrated and your liberation is the priority, I am ready to dive with you.
7 Years Experience
Online in Albany, NY New York
IPT
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
If you’ve landed here, there’s a good chance you’re going through a lot—anxiety, depressed mood, self-doubt, or maybe just the exhaustion that comes from trying to hold everything together.
Whatever brings you here, you don’t have to face it alone.
I offer a warm, affirming, and nonjudgmental space where you can show up exactly as you are. As a therapist, I work with people who are struggling with depression, anxiety, low self-esteem, shame, and the lasting impact of early emotional wounds. I also specialize in supporting LGBTQ+ individuals as they navigate identity, coming out, and the complexities of living authentically in a world that doesn’t always understand.
In our work together, we’ll move at your pace—exploring the patterns that are keeping you stuck, building practical tools for emotional resilience, and gently working toward healing, self-acceptance, and change.
I am a psychoanalyst with over 30 years experience as a clinician, teacher, and author. I work with both individuals and couples.
Visit my WEBSITE: lhorowitz.com to learn more about me.
We can also have a 10 minute consultation by phone to see if I’m the right fit for you.
37 Years Experience
Online in Albany, NY New York
IPT
Truth Berenson
Licensed Clinical Social Worker, LCSW
I offer counseling and coaching for individuals of all genders, sexualities, racial identities, and family formations. My work is rooted in developing a strong therapeutic relationship. Within the counselor-client connection, clients are invited to explore relational dynamics and to safely become more honest with themselves and others. Through collaboration, I support clients to clearly identify boundaries, honor desires, and expand their capacity to tap into innate resources. My approach is informed by psychodynamic theory, spiritual and archetypal counseling, parts work, creative arts therapy, and goal-oriented coaching in addition to somatic interventions. These coupled with a client-centered and anti-oppressive lens facilitate changes that are both radical and sustainable.
Areas of specialty include: partnership and family conflict, self doubt, guilt & shame, eating disorders & body image, gender, sexuality, LGBTQIA+ experiences, transitioning, PTSD, depression, anxiety, grief and loss, addiction, attachment, polyamory, family dynamics, interpersonal and communal conflict, spiritual growth, strengthening intuition, political identity, financial stability, transitions, and creative blocks.
My therapeutic style is intuitive, fierce, and nurturing. With passion and humor, I approach each person with deep respect for the grace and grit of human experience and an abiding trust in each individual's capacity for growth and resilience.
I also support couples struggling to navigate both the inevitable and unexpected challenges of partnership. Every partnership has unique strengths and challenges and even the strongest relationships sometimes need help weathering life's hardships, be they related to health concerns, finances, sexuality and intimacy, children, work stress, extended family, etc.
Couples counseling can help partners improve communication, develop a deeper understanding of each other's experiences, increase awareness of intentions and impact, and relate to each other with compassion and curiosity rather than judgment.
I support couples to make collaborative decisions and move through conflict with courage, honesty, and mutual respect.
Partners learn communication and deescalation skills, develop resiliency, and grow as individuals and partners. Together we can identify and heal attachment wounds, explore power dynamics, and build trust.
13 Years Experience
Online in Albany, NY New York
Interpersonal Therapy (IPT) therapists in Albany, New York Statistics
Interpersonal Therapy (IPT) therapists in Albany, New York average 17 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Depression (89%), and Stress (72%).
Average years in practice
17 Years Experience
Average cost per session
$192
Accept insurance
49%
Offer sliding scale
75%
Gender ID
| 64% |
Female |
|
| 25% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 95% | Anxiety or Fears |
| 89% | Depression |
| 72% | Stress |
| 72% | Trauma and PTSD |
| 65% | Loss or Grief |
| 63% | Self Esteem |
| 58% | Women's Issues |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 63% | Senior |
| 54% | Teen |
| 28% | Children |
Client Focus
| 74% | Women |
| 61% | LGBTQ+ |
| 60% | Men |
| 42% | Jewish |
| 40% | Black / African American |