Perfectionism therapists in Albany, New York NY
We are proud to feature top rated Perfectionism therapists in Albany. We encourage you to review each profile to find your best match.
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Perfectionism
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
Online in Albany, NY New York
Perfectionism
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
While striving for excellence can be a strength, chronic perfectionism often leads to a paralyzing fear of failure, endless procrastination, and a harsh inner critic that is never satisfied. I help high-achievers break free from the exhausting trap of "never feeling good enough." Utilizing Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), we will work to dismantle all-or-nothing thinking, cultivate authentic self-compassion, and help you achieve your goals without sacrificing your mental health.
26 Years Experience
Online in Albany, NY New York (Online Only)
Perfectionism
Molly Stern
Marriage and Family Therapist, MA, MFT
I help clients unpack the pressure to “get it right” and the fear of making mistakes. Together, we explore the roots of perfectionism, challenge rigid expectations, and build a more compassionate, flexible approach to goals, self-worth, and success.
3 Years Experience
Online in Albany, NY New York (Online Only)
Perfectionism
Eve Picower
Licensed Clinical Social Worker, LCSW
This may sound strange, but perfectionism is not perfect! Perfectionism is actually linked to high stress levels, procrastination, poor sleep, anxiety, depression and harsh self criticism, fear of failure, difficulty making decisions, and even interpersonal challenges. Does this sound like you? I hope you won't let perfectionism get in the way of reaching out to me for help.
30 Years Experience
Online in Albany, NY New York
Perfectionism
Danielle Esses
Psychologist, PsyD
Perfectionism can look like high standards on the surface, but often comes with anxiety, self-criticism, and difficulty feeling satisfied or at ease. Therapy helps you understand the function of these patterns and develop a more flexible, sustainable way of approaching achievement and self-worth.
8 Years Experience
Online in Albany, NY New York
Perfectionism therapists in Albany, New York Statistics
Perfectionism therapists in Albany, New York average 12 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Psychodynamic Therapy (57%), and Mindfulness-Based Cognitive Therapy (MBCT) (47%).
Average years in practice
12 Years Experience
Average cost per session
$214
Accept insurance
40%
Offer sliding scale
60%
Gender ID
| 68% |
Female |
|
| 22% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 57% | Psychodynamic Therapy |
| 47% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 47% | Relational Psychotherapy |
| 40% | Dialectical Behavior Therapy (DBT) |
| 33% | Behavioral Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 87% | Adult |
| 67% | Young Adult |
| 43% | Teen |
| 33% | Senior |
| 13% | Children |
Client Focus
| 67% | Women |
| 37% | LGBTQ+ |
| 33% | Asian |
| 30% | Persons with Disabilities |
| 30% | Men |