Self Esteem therapists in Albany, New York NY
Browse Self Esteem therapists in Albany. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Nicole DeMarco
Licensed Clinical Social Worker, LCSW
I help adults struggling with self-esteem reconnect with their worth, challenge self-doubt, and build a more confident relationship with themselves.
7 Years Experience
Online in Albany, NY New York (Online Only)
Self Esteem
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Do you struggle to see your own worth? Maybe you’re constantly comparing yourself to others, feeling not good enough, or doubting whether people truly value you. Over time, these thoughts take a toll, making it hard to trust yourself or feel confident in who you are. I enjoy helping my clients quiet the self-doubt, let go of harsh inner criticism, and build a sense of self-worth that feels solid and real. You don’t have to keep questioning your value, you deserve to believe in it.
4 Years Experience
Online in Albany, NY New York (Online Only)
Self Esteem
Dr Jody Eiser
Therapist, Doctorate in Psychology
Self-esteem is often shaped by the ways we have learned to adapt in order to feel safe, accepted, or valued. Through a trauma-informed lens and a focus on trauma endurance, I support clients in understanding these patterns and developing a more grounded, authentic sense of self that is not solely defined by past experiences.
0 Years Experience
Online in Albany, NY New York
Self Esteem
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
Self-esteem and shame deeply influence how you see yourself and connect with others. When these areas are impacted by early experiences or internalized social messages, they can lead to self-doubt, perfectionism, and harsh self-criticism. In therapy, I provide a safe, supportive space to uncover the roots of these patterns and replace them with self-acceptance and confidence.
Together, we’ll explore how past experiences and beliefs have shaped your self-view and learn practical ways to shift them. Using approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion work, you’ll begin to build a stronger sense of worth and emotional resilience.
My approach is affirming, empathetic, and client-centered. I’ll help you move beyond shame, develop a more balanced self-image, and embrace your authentic self with confidence.
20 Years Experience
Online in Albany, NY New York (Online Only)
Self Esteem
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
Online in Albany, NY New York
Self Esteem therapists in Albany, New York Statistics
Self Esteem therapists in Albany, New York average 14 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (45%), and Behavioral Therapy (35%).
Average years in practice
14 Years Experience
Average cost per session
$194
Accept insurance
41%
Offer sliding scale
55%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 35% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 46% | Senior |
| 39% | Teen |
| 22% | Children |
Client Focus
| 66% | Women |
| 46% | LGBTQ+ |
| 46% | Men |
| 34% | Hispanic / Latino |
| 31% | Black / African American |