Self Esteem therapists in Albany, NY
Browse Self Esteem therapists in Albany, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Nicole DeMarco
Licensed Clinical Social Worker, LCSW
I help adults struggling with self-esteem reconnect with their worth, challenge self-doubt, and build a more confident relationship with themselves.
7 Years Experience
Online in Albany, NY (Online Only)
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
One of the most fulfilling aspects of helping people in my practice is restoring a positive self image, self worth, and discovering inherent strengths. I like to use cognitive restructuring but also mindfulness visualization to build up an ideal version of oneself.
11 Years Experience
Online in Albany, NY (Online Only)
Reshma Rampersad
Psychologist, Psy.D.
My approach to self-esteem focuses on helping you develop a compassionate and empowered relationship with yourself. Through a blend of cognitive restructuring, self-compassion practices, and confidence-building exercises, we work to challenge negative self-beliefs and replace them with a more authentic and positive self-view. Together, we create a supportive space where you can explore your strengths, overcome self-doubt, and cultivate lasting self-worth.
7 Years Experience
Online in Albany, NY (Online Only)
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we understand that struggling with self-esteem can affect every aspect of your life, from your relationships to your career and personal happiness. Our approach is dedicated to helping you rediscover and nurture your inherent worth. By combining compassionate support with evidence-based techniques, our therapists provide safe and encouraging spaces where you can explore the roots of your self-esteem concerns. We will work together to challenge negative self-beliefs, build confidence, and foster a more positive self-image. Our goal is to empower you to embrace your true self, celebrate your achievements, and live a life where you feel valued and capable. Let’s embark on this journey together to transform your self-perception and unlock the full potential of your inner strength.
11 Years Experience
Online in Albany, NY (Online Only)
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Struggles with self esteem often sound like a harsh inner critic, a sense of not measuring up, or difficulty trusting your own worth. In my work with self esteem, I blend somatic therapy, creative interventions, and deep, compassionate listening to help you untangle old beliefs and step into a more authentic sense of self. Together, we’ll gently challenge internalized stories, build confidence from the inside out, and support you in feeling grounded, worthy, and more at home in your own skin.
18 Years Experience
Online in Albany, NY (Online Only)
Self Esteem therapists in Albany, NY Statistics
Self Esteem therapists in Albany, NY average 14 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (44%), and Behavioral Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$197
Accept insurance
40%
Offer sliding scale
56%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 36% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Emotionally Focused Therapy (EFT) |
| 28% | Dialectical Behavior Therapy (DBT) |
| 27% | Interpersonal Therapy (IPT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 24% | Children |
Client Focus
| 68% | Women |
| 49% | LGBTQ+ |
| 46% | Men |
| 35% | Hispanic / Latino |
| 32% | Black / African American |