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Self Esteem therapists in Albany, NY

We are proud to feature top rated Self Esteem therapists in Albany. We encourage you to review each profile to find your best match.
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Albany, New York therapist: Michelle Foster, counselor/therapist
Self Esteem

Michelle Foster

Counselor/Therapist, LCSW
When addressing self-esteem issues, I employ a strengths-based and Cognitive Behavioral Therapy (CBT) approach. This involves helping clients identify and challenge negative self-perceptions, set achievable goals, and develop positive self-affirmations. I also focus on enhancing self-awareness and promoting self-compassion, empowering clients to build a healthier self-image and greater confidence.  
9 Years Experience
Online in Albany, NY (Online Only)
New York City, New York therapist: Nicole DeMarco, licensed clinical social worker
Self Esteem

Nicole DeMarco

Licensed Clinical Social Worker, LCSW
I help adults struggling with self-esteem reconnect with their worth, challenge self-doubt, and build a more confident relationship with themselves.  
7 Years Experience
Online in Albany, NY (Online Only)
Saratoga Springs, New York therapist: Lauren Palumbo, licensed mental health counselor
Self Esteem

Lauren Palumbo

Licensed Mental Health Counselor, LMHC
Do you struggle to see your own worth? Maybe you’re constantly comparing yourself to others, feeling not good enough, or doubting whether people truly value you. Over time, these thoughts take a toll, making it hard to trust yourself or feel confident in who you are. I enjoy helping my clients quiet the self-doubt, let go of harsh inner criticism, and build a sense of self-worth that feels solid and real. You don’t have to keep questioning your value, you deserve to believe in it.  
4 Years Experience
Online in Albany, NY (Online Only)
Manhattan, New York therapist: Josh Stieber, psychologist
Self Esteem

Josh Stieber

Psychologist, PhD
If you are on this page, you are likely dealing with the limitations that come with low self-esteem. You want to feel more confidence and at ease but can't figure out how. Should we work together, we will seek to understand how this issue arose, allowing us to direct compassion to the parts of you that are more vulnerable. By working towards inner peace, I have found in my experience as a therapist, the path forward in the outside world will follow.  
7 Years Experience
Online in Albany, NY
Ridgewood, New Jersey therapist: Elana Blumenthal, licensed clinical social worker
Self Esteem

Elana Blumenthal

Licensed Clinical Social Worker, LCSW
Self-esteem often comes from feeling a sense of mastery over certain hurdles in our lives, whether with children, socially, our jobs, school work, etc. I work with clients in helping them understand themselves, and gain enough confidence to approach challenges that they may be afraid to take or worry they'll fail at. I help clients talk about the fear of failing and the fear of making mistakes-- which in life are inevitable to some degree for all of us.  
27 Years Experience
Online in Albany, NY

Self Esteem therapists in Albany, New York Statistics

Self Esteem therapists in Albany, New York average 14 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

14 Years Experience

Average cost per session

$193

Accept insurance

41%

Offer sliding scale

60%

Gender ID

69% Female
24% Male
4% Non-Binary
3% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

59% Cognitive Behavioral Therapy (CBT)
44% Psychodynamic Therapy
37% Person-Centered Therapy (Rogerian)
33% Behavioral Therapy
31% Solution-Focused Brief Therapy (SFBT)
29% Emotionally Focused Therapy (EFT)
28% Dialectical Behavior Therapy (DBT)

Ages Served

93% Adult
66% Young Adult
49% Senior
40% Teen
19% Children

Client Focus

66% Women
43% LGBTQ+
41% Men
33% Hispanic / Latino
29% Black / African American