OCD therapists in Amherst, NY
Browse OCD therapists in Amherst, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Lenny Gallo
Licensed Clinical Social Worker, LCSW
OCD is more than just liking things neat and organized. It’s a serious and often misunderstood condition that can be incredibly disruptive to your daily life. For many people, OCD can interfere with work, relationships, and everyday routines—and it’s not something you can just “turn off.”
OCD affects people of all ages and walks of life. It often shows up as unwanted, intrusive thoughts (called obsessions) that can feel scary, upsetting, or out of your control. People can have unwanted sexual thoughts, thoughts of harming others, fears about relationships, and contamination, to name a few. To cope, you might feel driven to do certain behaviors or rituals (compulsions) in an effort to quiet those thoughts. Unfortunately, this creates a cycle that can leave you feeling exhausted, isolated, and overwhelmed.
OCD doesn’t always look the same. It can also show up in related ways, such as:
Body Dysmorphic Disorder (BDD) – Obsessive thoughts about perceived flaws in appearance
Skin Picking (Excoriation Disorder) – Repeated picking at the skin, often causing injury
Hair Pulling (Trichotillomania) – Compulsive pulling out of hair from the scalp, eyebrows, or other areas
My approach to treating OCD is rooted in the evidence-based methods of Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP). ERP is considered the gold standard for OCD treatment. Together, these approaches help you face fears in a safe, supportive way—so you can break free from the cycle of obsessions and compulsions. I am a part a part of the International OCD Foundation's Therapist Network and have been trained in ERP through the organization. To find out more about OCD, Click here.
Side Note: OCD and PTSD (TRAUMA)
About 19% of people with OCD also have a history of trauma. The research in this area is still evolving, and the truth is we don't have the best methods for treating both. Some of the strategies that are highly effective for OCD might not be appropriate for someone actively struggling with PTSD, and vice versa.
Currently, Prolonged Exposure (PE) is considered the gold standard for treating PTSD. That said, some individuals don't respond well to that. Others respond well to approaches like EMDR (Eye Movement Desensitization and Reprocessing) or IFS (Internal Family Systems). If you’re dealing with both OCD and trauma, we’ll work together to determine the best path forward—one that’s safe, effective, and tailored to your unique needs.
PLEASE NOTE: Some treatment for OCD will be unconventional. In some cases, I may require house visits and family participation, but be assured that all treatment related to OCD is always in the interest of helping you manage unwanted thoughts and rituals.
13 Years Experience
Online in Amherst, NY (Online Only)
OCD
Stephanie Miodus
Psychologist, PhD, NCSP
I specialize in therapy for individuals with OCD, including those with overlapping neurodevelopmental needs such as autism. Specifically, I use Exposure and Response Prevention (ERP), an evidence-based treatment to reduce OCD symptoms. For parents, using an evidence-based parent coaching model (SPACE), I provide guidance on how to support progress at home while reducing unhelpful accommodations. My work also focuses on providing diagnostic clarity in assessments, especially when symptoms of OCD and autism may look similar but require different approaches.
2 Years Experience
Online in Amherst, NY
OCD
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
Several of our clinicians are highly trained in helping you manage OCD symptoms
6 Years Experience
Online in Amherst, NY (Online Only)
OCD
Robert dos Santos Teixeira
Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
Recovery from OCD hinges on the ability to say no to one or more inner selves.
22 Years Experience
Online in Amherst, NY
OCD
Alexander Tice
Psychologist, PsyD
Dr. Tice specializes in the treatment of OCD, utilizing the "gold standard" treatment for OCD: Exposure and Response Prevention (E/RP). ERP is a highly effective intervention for OCD, and involves learning concrete skills for managing obsessive, intrusive thoughts and the corresponding distressing emotions. OCD manifests uniquely in each person, and Dr. Tice works with each client to identify their specific OCD experience, as well as the individualized treatment plan for them. ERP helps each person face their fears, and learn to be able to tolerate uncertainty and discomfort. Reach out if you have any questions about how ERP could be right for you!
8 Years Experience
Online in Amherst, NY
Amherst is a suburban town of Buffalo and home to the North Campus of the University at Buffalo, one of the largest universities in the State University of New York system, bringing a substantial student population and the mental health demands that come with a large public research university. The town's generally affluent suburban character contrasts with the significant challenges faced by neighboring Buffalo, and many residents access mental health services in the broader Buffalo metro area alongside local providers. UB's counseling services are a primary resource for students, and a private therapy sector serves Amherst's established families and professional residents. Common therapy concerns include student mental health, academic and identity development stress at a large research university, anxiety, family and relationship issues, and the transitional challenges of navigating life in a prosperous suburb adjacent to a struggling urban center.
OCD therapists in Amherst, NY Statistics
OCD therapists in Amherst, NY average 13 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Behavioral Therapy (54%), and Acceptance & Commitment Therapy (ACT) (51%).
Average years in practice
13 Years Experience
Average cost per session
$206
Accept insurance
48%
Offer sliding scale
48%
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 54% | Behavioral Therapy |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 48% | Dialectical Behavior Therapy (DBT) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 67% | Teen |
| 48% | Senior |
| 40% | Children |
Client Focus
| 56% | Women |
| 49% | LGBTQ+ |
| 46% | Men |
| 35% | Military / Veterans |
| 33% | Black / African American |