Perfectionism therapists in Arlington, New York NY
We are proud to feature top rated Perfectionism therapists in Arlington. We encourage you to review each profile to find your best match.
Perfectionism
Clara Kuntz
Psychologist, PhD
Anxiety and perfectionism often go hand in hand. Setting unrealistically high standards can lead to persistent worry, self-criticism, and stress that interfere with daily life and relationships. Therapy can help you build self-compassion, realistic goals, and practical coping strategies to reduce anxiety and break the cycle of perfectionism.
7 Years Experience
Online in Arlington, NY New York (Online Only)
Perfectionism
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we help clients explore perfectionism with compassion and curiosity. Therapy can support clients in understanding the deeper fears, pressure, or self-protective patterns behind perfectionism while building more self-compassion, flexibility, and a stronger sense of worth beyond performance.
6 Years Experience
Online in Arlington, NY New York
Perfectionism
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Are you a perfectionist? Do your high expectations of yourself and others make you miserable? If so, I can help. I love working with perfectionists to help soften into self compassion and learn to live with more freedom and flexibility from entrenched patterns.
12 Years Experience
Online in Arlington, NY New York
Perfectionism
Christie Roe
Therapist, LMSW
However perfectionism and vigilance show up for you, I offer trauma-informed and neuro-affirming support with space to practice recognizing attitudes, beliefs, and systems that may no longer be serving you, and begin to release and repattern in your chosen direction.
2 Years Experience
Online in Arlington, NY New York (Online Only)
Perfectionism
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients reduce rigid expectations and develop more flexible, self-compassionate thinking.
7 Years Experience
Online in Arlington, NY New York
Perfectionism therapists in Arlington, New York Statistics
Perfectionism therapists in Arlington, New York average 11 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Psychodynamic Therapy (47%), and Relational Psychotherapy (44%).
Average years in practice
11 Years Experience
Average cost per session
$213
Accept insurance
38%
Offer sliding scale
47%
Gender ID
| 65% |
Female |
|
| 21% |
Male |
|
| 7% |
Gender Fluid |
|
| 7% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 47% | Psychodynamic Therapy |
| 44% | Relational Psychotherapy |
| 38% | Dialectical Behavior Therapy (DBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 32% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 44% | Teen |
| 24% | Senior |
| 15% | Children |
Client Focus
| 56% | Women |
| 35% | LGBTQ+ |
| 24% | Asian |
| 24% | Persons with Disabilities |
| 21% | Christian |