Perfectionism therapists in Bedford Hills, New York NY
We are proud to feature top rated Perfectionism therapists in Bedford Hills. We encourage you to review each profile to find your best match.
Perfectionism
Elizabeth Harwood
Licensed Clinical Social Worker, LCSW, EMDRIA-Certified EMDR Therapist and Consultant-in-Training
Perfectionism is a pattern that can get in the way in many areas of our lives, including relationships, body image, anxiety and stress. We are here to help you find more flexibility in your thinking and a new pathway forward.
12 Years Experience
Online in Bedford Hills, NY New York (Online Only)
Perfectionism
Merry Alijoski
Therapist, LMFT
I truly enjoy working with perfectionism and treating it at it’s core with deeper insight to reach unperfectionism ⚡️Is that a word? lol
3 Years Experience
In-Person Near Bedford Hills, NY
Online in Bedford Hills, NY New York
Perfectionism
Elizabeth Pritchett
Licensed Mental Health Counselor, LMHC-D
My expertise in perfectionism enables clients to break free from unrealistic standards and self-criticism. I provide practical tools to cultivate self-acceptance, resilience, and balanced achievement. My goal is to help individuals embrace growth and find satisfaction beyond perfection.
10 Years Experience
Online in Bedford Hills, NY New York (Online Only)
Perfectionism
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
While striving for excellence can be a strength, chronic perfectionism often leads to a paralyzing fear of failure, endless procrastination, and a harsh inner critic that is never satisfied. I help high-achievers break free from the exhausting trap of "never feeling good enough." Utilizing Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), we will work to dismantle all-or-nothing thinking, cultivate authentic self-compassion, and help you achieve your goals without sacrificing your mental health.
26 Years Experience
Online in Bedford Hills, NY New York (Online Only)
Perfectionism
Carmen Ceballos
Licensed Clinical Social Worker, LCSW-R
We provide therapy for perfectionism to support working women who feel stuck in cycles of self-pressure, overworking, and never feeling “good enough.” Perfectionism often shows up as fear of making mistakes, constant self-criticism, difficulty slowing down, and tying your worth to productivity or achievement. Using evidence-based approaches, we help you challenge rigid standards, shift unhelpful thought patterns, and develop a more balanced, sustainable way of approaching your goals. Together, we focus on building self-compassion, setting realistic expectations, and helping you move forward with confidence—without the constant pressure to be perfect.
22 Years Experience
Online in Bedford Hills, NY New York (Online Only)
Perfectionism
Eve Picower
Licensed Clinical Social Worker, LCSW
This may sound strange, but perfectionism is not perfect! Perfectionism is actually linked to high stress levels, procrastination, poor sleep, anxiety, depression and harsh self criticism, fear of failure, difficulty making decisions, and even interpersonal challenges. Does this sound like you? I hope you won't let perfectionism get in the way of reaching out to me for help.
30 Years Experience
In-Person Near Bedford Hills, NY
Online in Bedford Hills, NY New York
Perfectionism
Day by Day Psychotherapy LCSW PLLC
Licensed Clinical Social Worker, LCSW
Perfectionism can look like high standards on the surface, but often comes with pressure, burnout, and self-doubt underneath. I help you find a healthier balance so you can still strive for growth without feeling stuck or overwhelmed.
4 Years Experience
Online in Bedford Hills, NY New York (Online Only)
Perfectionism therapists in Bedford Hills, New York Statistics
Perfectionism therapists in Bedford Hills, New York average 12 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Psychodynamic Therapy (58%), and Relational Psychotherapy (48%).
Average years in practice
12 Years Experience
Average cost per session
$214
Accept insurance
42%
Offer sliding scale
61%
Gender ID
| 64% |
Female |
|
| 22% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 58% | Psychodynamic Therapy |
| 48% | Relational Psychotherapy |
| 48% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 42% | Dialectical Behavior Therapy (DBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 87% | Adult |
| 68% | Young Adult |
| 45% | Teen |
| 35% | Senior |
| 16% | Children |
Client Focus
| 68% | Women |
| 39% | LGBTQ+ |
| 35% | Asian |
| 32% | Men |
| 32% | Persons with Disabilities |