Acceptance & Commitment Therapy (ACT) therapists in Buffalo, New York NY
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Buffalo. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Clara Kuntz
Psychologist, PhD
My approach to therapy is collaborative, personalized, and neurodiversity-affirming. Rather than using a one-size-fits-all model, I tailor our work to how your mind processes, focuses, and experiences the world. Together, we focus on practical strategies and deeper insight so you can move from simply getting through the day to feeling more grounded, balanced, and confident in yourself.
7 Years Experience
Online in Buffalo, NY New York (Online Only)
Acceptance & Commitment Therapy (ACT)
Willow Health
Psychiatrist
Willow Health offers patients immediate access to our virtual crisis clinic that provides personalized, recovery-oriented care for individuals experiencing behavioral health crises. We care for patients with a wide range of conditions including major depressive disorder with suicidal ideations, bipolar disorder, schizophrenia, post traumatic stress disorder, among others.
Willow's clinical team can see new patients as soon as the day of initial referral. All care sessions are held virtually so patients can efficiently access care from the comfort and privacy of their own home.
Willow Health's clinical staff includes licensed psychiatrists, psychiatric nurse practitioners, therapists, certified peers and care managers with significant expertise in treating and supporting patients with behavioral health disorders.
8 Years Experience
Online in Buffalo, NY New York (Online Only)
Acceptance & Commitment Therapy (ACT)
Jack Szary
Counselor/Therapist, LMHC
I provide therapy for adults experiencing anxiety, chronic stress, low self-esteem, and relationship difficulties, with a focus on helping high-functioning individuals who feel overwhelmed, self-critical, or emotionally "stuck". My approach is collaborative, structured, and insight-oriented, combining evidence-based strategies with deeper exploration of emotional and relational patterns to support meaningful, lasting change. Clients often appreciate my thoughtful, direct, and supportive style, as well as the practical tools they gain to better manage emotions, improve relationships, and navigate life with greater clarity and confidence. I offer a professional, supportive space for individuals seeking both understanding and forward momentum, and I welcome those ready to engage intentionally in the therapeutic process.
5 Years Experience
Online in Buffalo, NY New York (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Michelle Woogen
Psychologist, PsyD
Are you experiencing an increase in stress, anxiety, or depression? Does life feel more difficult that usual? Do you feel stuck and unsure how to move forward? I would be happy to work with you to help you address what is causing your distress and get you back to the life you desire. We will carefully explore your stressors at a pace that is comfortable for you, pull from your strengths, and pinpoint how to overcome the barriers that are currently holding you back from the lifestyle you want and deserve.
10 Years Experience
In-Person Near Buffalo, NY
Online in Buffalo, NY New York
Acceptance & Commitment Therapy (ACT)
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
As a licensed therapist and passionate advocate for mental health equity, I founded CMHC with a clear mission: to create an affirming, inclusive, and culturally diverse space where LGBTQ+ individuals and people from all backgrounds can feel truly seen, heard, and supported. My journey into therapy was shaped by both personal experience and a professional calling—recognizing the deep need for compassionate, identity-affirming care in communities that have too often been marginalized or overlooked.
2 Years Experience
Online in Buffalo, NY New York
Buffalo's post-industrial economy and harsh winters contribute to elevated rates of depression and seasonal mood challenges, and therapists here are experienced in working with these climate-related patterns. The city has a strong community identity and a sizable working-class population, with therapists frequently addressing grief, economic stress, relationship issues, and intergenerational family dynamics. The University at Buffalo and Erie County Medical Center provide institutional mental health resources, while private practices serve those seeking longer-term therapeutic relationships. Buffalo's proximity to Canada and its large Rust Belt peer cities also shapes a regional resilience that many therapists draw on in their work.
Acceptance & Commitment Therapy (ACT) therapists in Buffalo, New York Statistics
Acceptance & Commitment Therapy (ACT) therapists in Buffalo, New York average 13 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (70%), and Trauma and PTSD (60%).
Average years in practice
13 Years Experience
Average cost per session
$203
Accept insurance
44%
Offer sliding scale
55%
Gender ID
| 57% |
Female |
|
| 33% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 70% | Depression |
| 60% | Trauma and PTSD |
| 52% | Stress |
| 49% | Loss or Grief |
| 42% | Social Anxiety |
| 41% | Relationship and Marriage Counseling |
Ages Served
| 90% | Adult |
| 70% | Young Adult |
| 45% | Teen |
| 44% | Senior |
| 21% | Children |
Client Focus
| 56% | Women |
| 47% | LGBTQ+ |
| 36% | Men |
| 29% | Hispanic / Latino |
| 25% | Asian |