Life Transitions therapists in Buffalo, New York NY
We are proud to feature top rated Life Transitions therapists in Buffalo. We encourage you to review each profile to find your best match.
Life Transitions
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
Online in Buffalo, NY New York
Life Transitions
Christie Roe
Therapist, LMSW
Wherever life is leading you, I follow you through transitions with tailored and trauma-informed support that centers your experience past and present while developing resources that build your capacity to choose your direction.
2 Years Experience
Online in Buffalo, NY New York (Online Only)
Life Transitions
Kiona Edwards
Counselor/Therapist, MA, LCAT, ATR-BC
Transitions—whether chosen or unexpected—can bring up uncertainty, self-doubt, and a sense of losing your footing. I support clients in making sense of these in-between spaces, helping you process what’s shifting while also reconnecting with what feels steady within you. Together, we work toward navigating change with greater clarity, intention, and self-trust.
3 Years Experience
Online in Buffalo, NY New York (Online Only)
Life Transitions
Denise Trainer
Licensed Clinical Social Worker, M.A., L.C.S.W., NCPsyA
Life can often bring unexpected events and transitions, such as divorce, loss of a job, change in career, birth of a new child, loss of loved ones and
relocation. Many of these events go smoothly, but others can cause a ripple which may lead a person to reach out and explore reasons for these events and seek a deeper understanding of their inner life. Together we work on exploring the feelings, the events and gain stronger footing moving forward.
34 Years Experience
Online in Buffalo, NY New York (Online Only)
Life Transitions
Crystal Hoban, LMFT
Marriage and Family Therapist, MA, LMFT
With each life transition comes a need to shift and change different parts of a couple dynamic. I help couples remain close and in communication during transitions to help them stay bonded during difficult changes in life.
8 Years Experience
Online in Buffalo, NY New York (Online Only)
Buffalo's post-industrial economy and harsh winters contribute to elevated rates of depression and seasonal mood challenges, and therapists here are experienced in working with these climate-related patterns. The city has a strong community identity and a sizable working-class population, with therapists frequently addressing grief, economic stress, relationship issues, and intergenerational family dynamics. The University at Buffalo and Erie County Medical Center provide institutional mental health resources, while private practices serve those seeking longer-term therapeutic relationships. Buffalo's proximity to Canada and its large Rust Belt peer cities also shapes a regional resilience that many therapists draw on in their work.
Life Transitions therapists in Buffalo, New York Statistics
Life Transitions therapists in Buffalo, New York average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (54%), and Dialectical Behavior Therapy (DBT) (37%).
Average years in practice
13 Years Experience
Average cost per session
$200
Accept insurance
29%
Offer sliding scale
51%
Gender ID
| 73% |
Female |
|
| 16% |
Male |
|
| 9% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 54% | Psychodynamic Therapy |
| 37% | Dialectical Behavior Therapy (DBT) |
| 37% | Relational Psychotherapy |
| 34% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 34% | Internal Family Systems (IFS) |
| 29% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 95% | Adult |
| 71% | Young Adult |
| 46% | Senior |
| 39% | Teen |
| 15% | Children |
Client Focus
| 66% | Women |
| 46% | LGBTQ+ |
| 37% | Men |
| 32% | Asian |
| 29% | Christian |