Self Esteem therapists in Cooperstown, NY
Browse Self Esteem therapists in Cooperstown, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Low self-esteem is rarely a lack of evidence, it’s usually a well-rehearsed internal narrative formed early and reinforced over time. I work with clients to identify that narrative, understand its origins, and build a more accurate, compassionate sense of self.
10 Years Experience
Online in Cooperstown, NY
Self Esteem
Anton Bluman
Licensed Mental Health Counselor, MS ( Communication Sciences), AIBT ( American Institute of Biofeedback Technologies), Counselor
Self-Esteem, which can affect daily functioning, social interaction, energy level, can be addressed with counseling, addressing core values, goal-setting, developing inner resources, LENS Neurofeedback, and within a supportive Personalized Program.
29 Years Experience
Online in Cooperstown, NY
Self Esteem
Alexis Smith
Pre-Licensed Professional, MHC-LP
I support clients struggling with low self-worth, self-doubt, and a harsh inner critic that can impact confidence and daily life. Together, we explore the underlying beliefs and experiences that shape how you see yourself, while working to develop a more compassionate, balanced, and stable sense of identity. My approach is supportive and practical, helping you challenge unhelpful self-talk, recognize your strengths, and build a more grounded relationship with yourself. The focus is on increasing confidence, deepening self-acceptance, and fostering a stronger sense of personal empowerment. If you’re ready to feel more secure in who you are, I invite you to reach out or explore my profile to learn more.
2 Years Experience
Online in Cooperstown, NY (Online Only)
Self Esteem
Allied Psychotherapy Group
Psychologist
Low self-esteem can quietly affect nearly every part of life, from relationships and career choices to boundaries, confidence, and the way you speak to yourself. Our therapists help clients understand where negative self-beliefs come from and begin replacing harsh self-criticism with a more realistic and compassionate view of themselves. Therapy can help you recognize your strengths, communicate your needs, set healthier boundaries, and feel more secure in your decisions and relationships. The goal is not simply to "think positively," but to build a stronger and more lasting sense of self-worth.
17 Years Experience
Online in Cooperstown, NY
Self Esteem
Lauree Berger Turman
Licensed Clinical Social Worker, LCSW 22044, LCSW 098456-01
Self esteem is based on liking yourself, forgiving yourself, and building a strong sense of yourself as a valuable, lovable, treasured individual.
31 Years Experience
Online in Cooperstown, NY
Self Esteem therapists in Cooperstown, NY Statistics
Self Esteem therapists in Cooperstown, NY average 14 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (44%), and Behavioral Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$198
Accept insurance
40%
Offer sliding scale
56%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 36% | Behavioral Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 30% | Emotionally Focused Therapy (EFT) |
| 28% | Dialectical Behavior Therapy (DBT) |
| 27% | Interpersonal Therapy (IPT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 25% | Children |
Client Focus
| 67% | Women |
| 49% | LGBTQ+ |
| 45% | Men |
| 35% | Hispanic / Latino |
| 32% | Black / African American |