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Internal Family Systems (IFS) therapists in East New York, NY

We are proud to feature top rated Internal Family Systems (IFS) therapists in East New York. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Kiona Edwards, counselor/therapist
Internal Family Systems (IFS)

Kiona Edwards

Counselor/Therapist, MA, LCAT, ATR-BC
When we bring compassion, curiosity, and courage into how we relate to ourselves, it opens space to understand our emotions more deeply, trust our inner voice, and move toward a life that feels more aligned. I care deeply about this work because I believe real change starts in that relationship with ourselves.  
3 Years Experience
Online in East New York, NY (Online Only)
Brooklyn, New York therapist: Wayne Ayers, psychologist
Internal Family Systems (IFS)

Wayne Ayers

Psychologist, PhD
Psychotherapy can be challenging, but it is a rewarding process. Most people come in to discuss the problems in their lives. They often forget about what is going well, and what are their natural talents and abilities. I train and supervise psychologists at area hospitals. Because of this I am sensitive to ethical concerns: honesty, integrity and practicality. I strive to create a very kind and safe atmosphere where personal exploration is possible. Psychotherapy should be collaborative. I am active and vocal and give my clients ongoing feedback, inquiry and support.  
33 Years Experience
In-Person Near East New York, NY
Online in East New York, NY
Brooklyn, New York therapist: Anneka Gavrin, licensed mental health counselor
Internal Family Systems (IFS)

Anneka Gavrin

Licensed Mental Health Counselor, LMHC
Anneka Gavrin is a psychotherapist in New York City and the founder of The Relational Depth Practice. Her work is grounded in the belief that meaningful change happens through connection, emotional understanding, and the experience of being deeply seen within a supportive therapeutic relationship. Anneka works with individuals who may feel stuck in patterns of anxiety, relationship difficulties, or emotional overwhelm despite appearing to function well in many areas of life. Her approach is relational and depth-oriented, helping clients explore the emotional experiences and patterns that shape how they relate to themselves and others. Through thoughtful and collaborative work, Anneka helps clients develop greater self-awareness, process difficult emotions, and create lasting changes that support more authentic and fulfilling lives.  
15 Years Experience
In-Person Near East New York, NY
Online in East New York, NY
Brooklyn, New York therapist: Cicek Erdem, psychologist
Internal Family Systems (IFS)

Cicek Erdem

Psychologist, PhD
Our relationships—with partners, family, friends, and ourselves—shape so much of how we move through the world. I work with adults, adolescents, and couples navigating relationship challenges, anxiety, trauma, identity concerns, parenting, self-esteem, and life transitions. My approach is warm, relational, and insight-oriented, helping clients better understand longstanding patterns, deepen self-awareness, and create meaningful, lasting change. I have particular expertise in perinatal mental health, cultural identity and immigration, attachment, and ketamine-assisted psychotherapy (KAP).  
12 Years Experience
In-Person Near East New York, NY
Online in East New York, NY
Manhattan, New York therapist: Rebecca Mitchell, licensed clinical social worker
Internal Family Systems (IFS)

Rebecca Mitchell

Licensed Clinical Social Worker, LCSW, MSEd, SIFI
For over a decade in New York City, I've worked with people who are smart, self-aware, and still struggling — and watched them change in ways they didn't think were possible anymore. Certified in EMDR and CPT, with Level 2 IFS training, I bring both clinical rigor and genuine warmth to every session. If you're ready to stop managing your pain and start actually moving through it, I'd love to talk.  
10 Years Experience
In-Person Near East New York, NY
Online in East New York, NY
New York City, New York therapist: Dr. Erica Gardner-Schuster, psychologist
Internal Family Systems (IFS)

Dr. Erica Gardner-Schuster

Psychologist, PhD
I am a specialized trauma- & attachment-oriented group therapist committed to helping adults heal, grow and cultivate more fulfilling relationships and lives. In my groups, healing happens in the context of a safe therapeutic community of fellow travelers who can relate, help each other feel less alone, and support one another in making the changes needed to get more out of life. I also use a liberation psychology lens to help group members explore the intersection of cultural and identify factors and mental health and feel more confident and empowered in their lives. Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.  
16 Years Experience
Online in East New York, NY (Online Only)
New York City, New York therapist: Nicole DeMarco, licensed clinical social worker
Internal Family Systems (IFS)

Nicole DeMarco

Licensed Clinical Social Worker, LCSW
Are you constantly giving to others while quietly carrying anxiety, overthinking, or self-doubt? Do you notice yourself people-pleasing, feeling nervous in relationships, or worrying about letting down the people you care about? On the outside, everything may seem fine, but inside you may long to feel secure, confident, and more like yourself. You don’t have to face this alone. There is a way forward, and we’ll navigate it together, with me supporting you every step of the way. Together, we’ll explore your thoughts, emotions, and patterns in a safe trauma-informed space. Using mindfulness and somatic practices, we’ll work to help you feel empowered and more connected to yourself. You’ll leave sessions feeling seen, understood, and equipped with practical tools to care for yourself and deepen your connections with others. If you are an adult, especially a woman in your 20s or 30s, seeking compassionate individualized support, you are in the right place. Reach out today for a free 15 minute consultation to see if we’re a good fit. Your path to healing and self discovery starts here.  
7 Years Experience
Online in East New York, NY (Online Only)
Los Angeles, California therapist: Sara Fraser, psychologist
Internal Family Systems (IFS)

Sara Fraser

Psychologist, PhD
I have been a therapist for many years and in many settings. In describing my practice to prospective clients, I like them to know that we work in three intersecting and overlapping domains-present, past and process. In the present, we focus on how you are able to care for yourself and for others, cultivate relationships with self and other in ways that are enriching and not depleting. Using the past, we can come to understand how you show up in relationships, as informed by patterns laid out in your family of origin but in the hopes that you can come to understand and then do differently if you want, rather than acting from a place of default and habit. And finally, we can use process therapies such as EMDR and Deep Brain Reorienting, to help you truly process and move past your past experiences and help you to shed the weight of past trauma. I use a pragmatic and interactive style to collaborate with clients to assist them in choosing the therapeutic path that fits best for them. Therapy is about healing and I value using trusted and effective approaches to help you reach your goals in therapy in a timely way that allows you to move on from our relationship into living your life fully and completely. I offer a free, 30-minute initial consult call so we can connect and see how we might be a good fit. Email me to schedule that today!  
26 Years Experience
Online in East New York, NY (Online Only)
New York City, New York therapist: Dr. Michelle Solomon, psychologist
Internal Family Systems (IFS)

Dr. Michelle Solomon

Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.  
9 Years Experience
Online in East New York, NY (Online Only)
New York City, New York therapist: Maggie McCarthy, counselor/therapist
Internal Family Systems (IFS)

Maggie McCarthy

Counselor/Therapist, LMSW
I work with women & LGBTQIA+ adults and couples who are uncertain about their path forward. My approach is rooted in cultural sensitivity and collaboration, customized to fit your identity and dreams, with a strong emphasis on ensuring your comfort and safety. I draw on a variety of therapeutic techniques to help you process past wounds, improve how you communicate, and clarify your next steps. My ultimate goal is to help you feel safe, confident, and aligned with who you are. We’ll work to foster a healthy relationship with yourself, while building stronger, more authentic connections with others. Healing your self-acceptance doesn’t have to be done alone. Let’s take that step forward together and create a life filled with more meaning and joy. My mission is to help you feel safe, empowered, and at peace in your own skin. Together, we’ll strengthen your relationship with yourself and foster healthier, more fulfilling relationships with others. If self-acceptance feels overwhelming, you don’t have to face it alone. Let’s build a life you love and feel vibrant in!  
3 Years Experience
Online in East New York, NY (Online Only)

Internal Family Systems (IFS) therapists in East New York, New York Statistics

Internal Family Systems (IFS) therapists in East New York, New York average 15 years of experience and charge around $186 per session. 97% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (72%), and Trauma and PTSD (66%).

Average years in practice

15 Years Experience

Average cost per session

$186

Accept insurance

41%

Offer sliding scale

64%

Gender ID

64% Female
19% Male
10% Non-Binary
7% Gender Fluid

Session Type

57% Online Only
40% In Person and Online
3% In Person Only

Top Specialties

79% Anxiety or Fears
72% Depression
66% Trauma and PTSD
60% Stress
55% Self Esteem
48% Social Anxiety
48% Codependency

Ages Served

98% Adult
74% Young Adult
53% Senior
47% Teen
19% Children

Client Focus

62% Women
50% LGBTQ+
36% Hispanic / Latino
36% Men
29% Christian