Stress therapists in East New York, NY
Browse Stress therapists in East New York, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein has experience in providing therapy to patients who have Stress. As humans, we all deal with stress, so Olga will provide stress relief techniques in managing one's stress level.
5 Years Experience
Online in East New York, NY (Online Only)
Shayda Ewalt
Marriage and Family Therapist, LMFT
Chronic stress takes a toll on both the body and mind. When the nervous system remains activated for long periods, exhaustion, irritability, and physical symptoms often follow. In therapy, we focus on not only on managing stress but understanding its sources. Through trauma-informed and somatic techniques, we support your body in shifting from survival mode into greater regulation and resilience.
10 Years Experience
Online in East New York, NY (Online Only)
Nadira Jackson - TherapyWithDira
Licensed Mental Health Counselor, LMHC
When life feels like it’s pulling you in every direction, stress can take over your body and mind. In our sessions, we’ll identify your stress patterns and learn practical ways to regulate your emotions and nervous system. I’ll help you develop mindful coping tools and healthy boundaries so you can move from constant survival mode to a place of balance and peace.
5 Years Experience
Online in East New York, NY (Online Only)
Hal Brickman Couples Counseling
Licensed Clinical Social Worker, LCSW, RCSW, RCSW, CSW,MSW, CHT
Marital/Couples Counseling. Hal also provides Individual Psychotherapy for depression, and anxiety. The latter includes social anxiety.
48 Years Experience
In-Person Near East New York, NY
Online in East New York, NY
Talking Works
Counselor/Therapist, LMSW, LMHC, LCSW
We have many therapists who are experienced in working with stress and help with stress management. Please take a look at our general statement here and our website: https://talkingworkscounseling.com/
14 Years Experience
In-Person Near East New York, NY
Online in East New York, NY
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Stress is a threat both to your body and mind. Hypnotherapy is an effective, evidence-based tool for treating stress and anxiety. It works by inducing deep relaxation, reducing cortisol (stress hormone) levels, and modifying subconscious thought patterns to improve coping mechanisms. It is often used to manage anxiety, panic, and stress-related physical symptoms.How Hypnotherapy Treats StressDeep Relaxation: It induces a state of calm that reduces physical symptoms of stress, such as muscle tension and elevated heart rate.Subconscious Reprogramming: It helps break negative thought patterns (e.g., catastrophizing) and replaces them with positive, constructive thoughts. Addressing Root Causes: Hypnotherapy can uncover and address subconscious triggers for stress and anxiety, offering long-term, lasting relief rather than just symptom management.
I help individuals with stress become resilient in no time. I use Dicit hyptherapy to help my clients to destress them. My clients with this issue are getting resilient in no time. They are now living a happy stress-free life. So should you.
10 Years Experience
In-Person Near East New York, NY
Online in East New York, NY
Wayne Ayers
Psychologist, PhD
Stress is the common cold of our time and basic stress hygiene is essential. Skill such as mindfulness, conscious breathing, speaking our truths and physical activity all play a role to reduce stress. We will discuss them all.
33 Years Experience
In-Person Near East New York, NY
Online in East New York, NY
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Stress can leave you feeling like you're constantly in motion. Like you are managing responsibilities, putting out fires, and trying to keep up without ever feeling caught up. Over time, that pace can leave you disconnected from yourself and the people who matter most. Therapy offers a place to slow down, understand what's driving the pressure, and create a life that feels more balanced, intentional, and sustainable.
15 Years Experience
In-Person Near East New York, NY
Online in East New York, NY
Marina Rozenberg, MD
Therapist, MD
Stress can feel overwhelming, as if you're constantly balancing work, family, and personal expectations, all while trying to keep it together emotionally. Often, the root of chronic stress lies in deeper emotional patterns, such as perfectionism, anxiety, or unresolved past experiences that drive your reactions. In psychodynamic therapy, we’ll explore these underlying dynamics, helping you understand what’s fueling your stress and how it affects your life. Together, we’ll work to develop healthier coping strategies, giving you the tools to regain balance, feel more in control, and manage stress more effectively.
10 Years Experience
In-Person Near East New York, NY
Online in East New York, NY
Tête Therapy
Counselor/Therapist
Chronic stress can affect both your body and mind, leaving you feeling drained and reactive. In therapy, we uncover the sources of stress and develop tools to manage them with clarity and balance. You’ll learn to recognize your limits, restore calm, and respond to life’s pressures more effectively.
7 Years Experience
In-Person Near East New York, NY
Online in East New York, NY
East New York is a Brooklyn neighborhood with deep Black and Latino roots, a history of disinvestment, and a strong tradition of community organizing and mutual support. Mental health needs are shaped by economic stress, housing instability, community violence exposure, and a long-standing shortage of accessible local care — alongside growing grassroots and clinic-based efforts to close that gap. NYC Health + Hospitals facilities and community health organizations are central to access, with the wider city market available in principle if not always in practice.
Stress therapists in East New York, NY Statistics
Stress therapists in East New York, NY average 15 years of experience and charge around $193 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (40%), and Behavioral Therapy (31%).
Average years in practice
15 Years Experience
Average cost per session
$193
Accept insurance
39%
Offer sliding scale
53%
Gender ID
| 67% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 46% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 31% | Behavioral Therapy |
| 31% | Integrative Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 28% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 49% | Senior |
| 44% | Teen |
| 24% | Children |
Client Focus
| 64% | Women |
| 49% | LGBTQ+ |
| 45% | Men |
| 32% | Black / African American |
| 30% | Hispanic / Latino |