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Stress therapists in East New York, NY

Browse Stress therapists in East New York, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Madailein O' Donnell, Licensed Professional Counselor in Queens, NY
Stress

Madailein O' Donnell

Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein has experience in providing therapy to patients who have Stress. As humans, we all deal with stress, so Olga will provide stress relief techniques in managing one's stress level.  
5 Years Experience
Online in East New York, NY (Online Only)
Laura Potel, Therapist in Queens, NY
Stress

Laura Potel

Therapist, LCAT, CST
Life is stressful! From health to work to relationships to any number of unique stressors you are facing, coping can feel incredibly difficult and sometimes even impossible. I am here to help you examine these stressors, develop coping mechanisms, and transform your relationship to stress so that you can lead a more relaxed and balanced life, as you truly deserve.  
8 Years Experience
In-Person Near East New York, NY
Online in East New York, NY
Nadira Jackson - TherapyWithDira, Licensed Mental Health Counselor in Brooklyn, NY
Stress

Nadira Jackson - TherapyWithDira

Licensed Mental Health Counselor, LMHC
When life feels like it’s pulling you in every direction, stress can take over your body and mind. In our sessions, we’ll identify your stress patterns and learn practical ways to regulate your emotions and nervous system. I’ll help you develop mindful coping tools and healthy boundaries so you can move from constant survival mode to a place of balance and peace.  
5 Years Experience
Online in East New York, NY (Online Only)
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Shayda Ewalt, Marriage and Family Therapist in Brooklyn, NY
Stress

Shayda Ewalt

Marriage and Family Therapist, LMFT
Chronic stress takes a toll on both the body and mind. When the nervous system remains activated for long periods, exhaustion, irritability, and physical symptoms often follow. In therapy, we focus on not only on managing stress but understanding its sources. Through trauma-informed and somatic techniques, we support your body in shifting from survival mode into greater regulation and resilience.  
10 Years Experience
Online in East New York, NY (Online Only)
Talking Works, Counselor/Therapist in Brooklyn, NY
Stress

Talking Works

Counselor/Therapist, LMSW, LMHC, LCSW
We have many therapists who are experienced in working with stress and help with stress management. Please take a look at our general statement here and our website: https://talkingworkscounseling.com/  
14 Years Experience
In-Person Near East New York, NY
Online in East New York, NY
Julien Moe, Hypnotherapist in Queens, NY
Stress

Julien Moe

Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Stress is a threat both to your body and mind. Hypnotherapy is an effective, evidence-based tool for treating stress and anxiety. It works by inducing deep relaxation, reducing cortisol (stress hormone) levels, and modifying subconscious thought patterns to improve coping mechanisms. It is often used to manage anxiety, panic, and stress-related physical symptoms.How Hypnotherapy Treats StressDeep Relaxation: It induces a state of calm that reduces physical symptoms of stress, such as muscle tension and elevated heart rate.Subconscious Reprogramming: It helps break negative thought patterns (e.g., catastrophizing) and replaces them with positive, constructive thoughts. Addressing Root Causes: Hypnotherapy can uncover and address subconscious triggers for stress and anxiety, offering long-term, lasting relief rather than just symptom management. I help individuals with stress become resilient in no time. I use Dicit hyptherapy to help my clients to destress them. My clients with this issue are getting resilient in no time. They are now living a happy stress-free life. So should you.  
10 Years Experience
In-Person Near East New York, NY
Online in East New York, NY
Wayne Ayers, Psychologist in Brooklyn, NY
Stress

Wayne Ayers

Psychologist, PhD
Stress is the common cold of our time and basic stress hygiene is essential. Skill such as mindfulness, conscious breathing, speaking our truths and physical activity all play a role to reduce stress. We will discuss them all.  
33 Years Experience
In-Person Near East New York, NY
Online in East New York, NY
Anneka Gavrin, Licensed Mental Health Counselor in Brooklyn, NY
Stress

Anneka Gavrin

Licensed Mental Health Counselor, LMHC
Stress can leave you feeling like you're constantly in motion. Like you are managing responsibilities, putting out fires, and trying to keep up without ever feeling caught up. Over time, that pace can leave you disconnected from yourself and the people who matter most. Therapy offers a place to slow down, understand what's driving the pressure, and create a life that feels more balanced, intentional, and sustainable.  
15 Years Experience
In-Person Near East New York, NY
Online in East New York, NY
Marisa Berwald, Licensed Clinical Social Worker in Manhattan, NY
Stress

Marisa Berwald

Licensed Clinical Social Worker, LCSW, PhD
I am a psychoanalyst and licensed clinical social worker, with over 15 years of experience and training in psychodynamic/psychoanalytic approaches to talk therapy. In my practice, I work with people across age groups, with families, couples, and children, with the goal of discovering the desires, dreams, needs that lie behind the more difficult aspects of life. I have two New York City based office locations, making it easy to find a place thats right for you. I work on a sliding scale fee basis and with insurance.  
14 Years Experience
In-Person Near East New York, NY
Online in East New York, NY
Tête Therapy, Counselor/Therapist in Brooklyn, NY
Stress

Tête Therapy

Counselor/Therapist
Chronic stress can affect both your body and mind, leaving you feeling drained and reactive. In therapy, we uncover the sources of stress and develop tools to manage them with clarity and balance. You’ll learn to recognize your limits, restore calm, and respond to life’s pressures more effectively.  
7 Years Experience
In-Person Near East New York, NY
Online in East New York, NY

Stress therapists in East New York, NY Statistics

Stress therapists in East New York, NY average 15 years of experience and charge around $199 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (40%), and Dialectical Behavior Therapy (DBT) (35%).

Average years in practice

15 Years Experience

Average cost per session

$199

Accept insurance

40%

Offer sliding scale

55%

Gender ID

66% Female
26% Male
5% Non-Binary
3% Gender Fluid

Session Type

51% In Person and Online
47% Online Only
2% In Person Only

Top Treatment Approaches

65% Cognitive Behavioral Therapy (CBT)
40% Psychodynamic Therapy
35% Dialectical Behavior Therapy (DBT)
34% Acceptance & Commitment Therapy (ACT)
30% Behavioral Therapy
30% Integrative Therapy
30% Person-Centered Therapy (Rogerian)

Ages Served

98% Adult
73% Young Adult
55% Senior
48% Teen
26% Children

Client Focus

62% Women
49% LGBTQ+
44% Men
32% Black / African American
32% Jewish

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