Life Transitions therapists in East Syracuse, NY
Browse Life Transitions therapists in East Syracuse, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I have had the privilege of walking alongside many clients through significant life transitions over time, often as a result of the strong therapeutic relationships and high retention rate I maintain in my practice. These ongoing relationships allow us to do deeper, more sustained work together as clients move through different chapters of their lives, rather than only focusing on a single moment in time.
Life transitions can take many forms- moving from college student to working professional, navigating dating and relationships, transitioning into long-term partnership or marriage, going through divorce or separation, becoming a parent, or adjusting to shifts in career, identity, or life direction. Each stage brings its own emotional challenges, uncertainties, and opportunities for growth.
I also recognize that transitions are not just external changes, but internal ones as well. Often, we find ourselves still holding onto older versions of who we were- past identities, coping patterns, or self-images that no longer fit who we are becoming. These outdated or stuck narratives can quietly influence the choices we make and how we see ourselves.
In our work together, we focus on identifying your core values and what truly matters to you, so you can make decisions that feel more aligned, intentional, and supportive of your wellbeing. My goal is to help you move through life’s transitions with greater clarity, self-trust, and a stronger sense of direction as you continue to grow and evolve.
10 Years Experience
Online in East Syracuse, NY (Online Only)
Jazmin Melendez
Pre-Licensed Professional, LMSW
Even positive changes can bring uncertainty, stress, grief, or questions about who you are and what comes next. I support clients navigating changes in relationships, family, school, career, identity, and other stages of life. Together, we’ll make space for what you’re leaving behind, explore what this transition means for you, and identify the strengths and supports that can help you move forward with greater clarity and confidence.
3 Years Experience
Online in East Syracuse, NY (Online Only)
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
Online in East Syracuse, NY
Farzana Rahman
Licensed Mental Health Counselor, LMHC-D
Our practice specializes in various life transitions that can bring forward stress and one of the biggest milestones we focus on are: engagement, marriage, and wedding planning. Please head to our website to read more about our work in these areas.
11 Years Experience
Online in East Syracuse, NY
Alexis Smith
Pre-Licensed Professional, MHC-LP
I help clients navigate major life transitions such as relationship changes, career shifts, relocation, or evolving identity and life roles. Together, we work through the uncertainty that often comes with change, process the emotions that arise, and build practical tools for staying grounded during periods of instability. My approach is supportive and collaborative, helping you make sense of where you are while identifying what you need to feel more steady and supported moving forward. The focus is on strengthening resilience, increasing clarity, and helping you move through transitions with greater confidence and self-trust. If you’re going through a major change and looking for support, I invite you to reach out or explore my profile to learn more.
2 Years Experience
Online in East Syracuse, NY (Online Only)
Life Transitions therapists in East Syracuse, NY Statistics
Life Transitions therapists in East Syracuse, NY average 12 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (54%), and Internal Family Systems (IFS) (39%).
Average years in practice
12 Years Experience
Average cost per session
$214
Accept insurance
47%
Offer sliding scale
56%
Gender ID
| 73% |
Female |
|
| 19% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 54% | Psychodynamic Therapy |
| 39% | Internal Family Systems (IFS) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Motivational Interviewing (MI) |
Ages Served
| 98% | Adult |
| 82% | Young Adult |
| 53% | Senior |
| 49% | Teen |
| 25% | Children |
Client Focus
| 65% | Women |
| 47% | LGBTQ+ |
| 44% | Men |
| 32% | Persons with Disabilities |
| 30% | Asian |