Stress therapists in East Syracuse, NY
Browse Stress therapists in East Syracuse, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
I offer practical, evidence-based coping tools to help you manage the daily overwhelm of balancing cultural expectations, high-pressure careers, and personal growth.
14 Years Experience
Online in East Syracuse, NY (Online Only)
Stress
Tête Therapy
Counselor/Therapist
Chronic stress can affect both your body and mind, leaving you feeling drained and reactive. In therapy, we uncover the sources of stress and develop tools to manage them with clarity and balance. You’ll learn to recognize your limits, restore calm, and respond to life’s pressures more effectively.
7 Years Experience
Online in East Syracuse, NY
Stress
Resouling Therapy
Licensed Mental Health Counselor, LMHC, LPC
We support clients dealing with chronic stress, burnout, and emotional overload by addressing both external pressures and internal expectations. Therapy helps clients slow down, set boundaries, and restore a sense of balance and agency.
12 Years Experience
Online in East Syracuse, NY (Online Only)
Stress
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
I have over 18 years of experience in counseling for stress management.
14 Years Experience
Online in East Syracuse, NY (Online Only)
Stress
Crystal Hoban, LMFT
Marriage and Family Therapist, MA, LMFT
I help people manage their stress levels and help people find ways to reduce the effects that stress has on them by teaching relaxation skills, mindfulness, thought reframing and refocusing.
8 Years Experience
Online in East Syracuse, NY (Online Only)
Stress therapists in East Syracuse, NY Statistics
Stress therapists in East Syracuse, NY average 14 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (42%), and Behavioral Therapy (31%).
Average years in practice
14 Years Experience
Average cost per session
$192
Accept insurance
40%
Offer sliding scale
55%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 31% | Behavioral Therapy |
| 31% | Integrative Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 48% | Senior |
| 43% | Teen |
| 23% | Children |
Client Focus
| 65% | Women |
| 48% | LGBTQ+ |
| 46% | Men |
| 33% | Black / African American |
| 31% | Hispanic / Latino |