Internal Family Systems therapists in Elmira, New York NY
We are proud to feature top rated Internal Family Systems therapists in Elmira, NY. We encourage you to review each profile to find your best match.
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Internal Family Systems
Alyssa Steinway
Licensed Clinical Social Worker, LCSW
As multi-dimensional beings, it can often be difficult to find spaces where all aspects of our identities are truly seen, understood, and embraced. In our quest for belonging, we may disconnect from certain parts of ourselves, which can lead to feelings of isolation or unfulfillment. My goal is to create a space where individuals are invited to reconnect with every layer of their being—even those parts that may feel “too much” for the world around them.
I believe that behavior is learned and often arises as a function of survival. From this perspective, individuals can tap into their innate resiliency and explore their most authentic selves, discovering what they are truly seeking from therapy. I value the importance of being present in the "here and now," as research has shown that trauma is often stored in the body, and emotions serve as the vehicles through which the body seeks to restore balance after trauma.
As a therapist, my role is to establish a positive, supportive environment—a safe and nonjudgmental space where we can explore the emotional and relational experiences that have caused ongoing pain and suffering. This deep process offers insight into the internalized messages and experiences that shape a client's narrative of the world, while also providing a healing relational experience that the client can internalize as part of their transformation.
11 Years Experience
Online in Elmira, New York (Online Only)
Internal Family Systems
Inesa Kichkimet
Psychiatric Nurse/Therapist, PMHNP-BC
My practice is dedicated to providing compassionate, client-centered care in a safe and judgment-free space. With expertise in therapy and medication management, I tailor treatment plans to address your unique needs, empowering you to achieve balance and emotional well-being. Let’s work together to help you navigate life’s challenges and take meaningful steps toward a healthier, more fulfilling future.
21 Years Experience
Online in Elmira, New York (Online Only)
Internal Family Systems
Fountain Dennis Yount
Licensed Clinical Social Worker, LCSW
Unhappy with yourself and the way life is unfolding? Relationships not what you want them to be? Anxious? Angry? Increase esteem, improve your relationships and feel better now.
29 Years Experience
Online in Elmira, New York
Internal Family Systems
Matt McDavid
Licensed Clinical Social Worker, LCSW
Life often asks us to carry more than we should—self-doubt, overwhelming emotions, and the weight of expectations that feel impossible to meet. Maybe you’ve been told who you should be for so long that the person you are feels hidden. Therapy offers a space to let go of what no longer serves you and step into the life you’ve always deserved!
I’m Matt McDavid, and I specialize in helping insightful, creative individuals who are ready to transform their inner world. Whether you’re feeling stuck, navigating life’s challenges, or seeking clarity, I provide a safe and supportive space to explore your story, reconnect with your authentic self, and build a life that feels meaningful and aligned with who you are.
My approach is anything but one-size-fits-all. I believe therapy should feel as unique as you are—creative, collaborative, and rooted in trust. Together, we’ll peel back the layers of self-doubt and conditioned beliefs that have obscured your light. You’ll discover the strength, resilience, and self-compassion that have been within you all along.
Using trauma-informed care and a strength-based perspective, I’ll guide you to release the stories that no longer define you and embrace the truth that you’ve always been enough. Through proven techniques like Internal Family Systems, Narrative Therapy, and Mindfulness-Based Therapy, we’ll uncover tools to navigate life’s challenges with confidence, clarity, and emotional resilience.
Therapy with me isn’t just about symptom relief—it’s about transformation. My clients often share that our work has redefined their expectations of therapy, helping them feel truly seen and empowered in ways they never thought possible. They describe rediscovering their inner strength, letting go of what isn’t authentic, and stepping into lives filled with purpose, connection, and joy.
I know taking this step can feel intimidating. But by being here, you’ve already shown incredible courage. You don’t have to do this alone. Let’s take the next step together—toward healing, toward clarity, and toward the life you were always meant to live.
Your story isn’t finished. Let’s write the next chapter together.
10 Years Experience
Online in Elmira, New York (Online Only)
Internal Family Systems
Rebecca, Mitchell
Licensed Clinical Social Worker, LCSW, MSEd, SIFI
Frequently, people who have experienced trauma develop extraordinary survival skills. Often the strategies that were critical for survival when you were a child, thwart the ability to develop satisfying work, family and/or romantic relationships in adulthood. Psychotherapy provides an opportunity to transcend patterns that are holding you back from achieving your goals, and realizing your potential. This often includes addressing family, career, and relationship issues within the treatment as well as recognizing thinking and/or behavior which may be harmful or holding you back.
I specialize in the treatment of PTSD, anxiety and depression, and am certified in EMDR(Eye Movement Desensitization and Reprocessing), CPT and MI. My practice is influenced by CBT, psychodynamic, Schema, Internal Family Systems and mindfulness-based therapies. We will spend our first sessions exploring important historical information, assessing your needs, and setting goals.
You do not have to sit with your pain in silence, alone. I strive to nurture relationships with clients that are compassionate, kind, and non-judgmental, yet safe enough to tolerate direct but gentle confrontation. Together we will determine the approach and pace that will work best for you.
9 Years Experience
Online in Elmira, New York