Life Transitions therapists in Fresh Meadows, NY
Browse Life Transitions therapists in Fresh Meadows, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Even good change can knock you off balance. A move, a new role, becoming a parent, a relationship beginning or ending, our therapists help you steady yourself through transition, make sense of the identity shifts that come with it, and step into what's next with more clarity.
11 Years Experience
In-Person Near Fresh Meadows, NY
Online in Fresh Meadows, NY
Life Transitions
Farzana Rahman
Licensed Mental Health Counselor, LMHC-D
Our practice specializes in various life transitions that can bring forward stress and one of the biggest milestones we focus on are: engagement, marriage, and wedding planning. Please head to our website to read more about our work in these areas.
11 Years Experience
In-Person Near Fresh Meadows, NY
Online in Fresh Meadows, NY
Life Transitions
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Life transitions—whether expected or sudden—can bring uncertainty, stress, and a sense of being unmoored. Even positive changes can feel overwhelming as familiar structures shift. In therapy, we create space to process what’s changing, make sense of mixed emotions, and clarify what matters most to you during this time. Together, we’ll work toward helping you feel more grounded and able to navigate transitions with greater confidence and direction.
15 Years Experience
In-Person Near Fresh Meadows, NY
Online in Fresh Meadows, NY
Life Transitions
Eve Picower
Licensed Clinical Social Worker, LCSW
Change can be difficult, even changes that are perceived as "positive." Many life transitions--graduating from college, getting married, becoming a parent, divorce, changing careers, retirement, loss of a loved one--can stir up a lot for the average person. Life transitions can involve a changing sense of identity, challenge existing relationships, require the development of new relationships, shift priorities, require new boundaries, and even "positive" life transitions can include feelings of loss of the prior self and perceived benefits and freedoms. If you are going through a life transition, I would like to be there to help you process all of your feelings.
30 Years Experience
In-Person Near Fresh Meadows, NY
Online in Fresh Meadows, NY
Life Transitions
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Are you going through a life transition? Whether you're moving to a new city, ending a relationship, starting a new job, or going through another threshold moment, I'm here for you. If you're looking for a therapist to be a steady support as you navigate a life transition, you're in the right place.
12 Years Experience
In-Person Near Fresh Meadows, NY
Online in Fresh Meadows, NY
Life Transitions
Cicek Erdem
Psychologist, PhD
Life transitions can bring uncertainty, grief, excitement, relief, and loss—often all at once. Even changes we deeply want can leave us feeling untethered or unsure of who we are becoming. You may be navigating a breakup or divorce, career change, relocation, parenthood, infertility, an empty nest, shifting relationships, immigration, midlife questions, or uncertainty about what comes next. Transitions often stir old fears, longstanding patterns, and deeper questions about identity, belonging, meaning, and direction. Therapy can offer space to slow down, make sense of change, and move through transitions with greater clarity, intention, and self-understanding.
12 Years Experience
In-Person Near Fresh Meadows, NY
Online in Fresh Meadows, NY
Life Transitions
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Periods of transition such as career changes, relationship shifts, relocation, perimenopause, new parenthood or or major life decisions can bring uncertainty, stress, and questions about identity or direction. While transitions can be challenging, they can also offer opportunities for reflection and growth. Anneka works with clients to navigate these changes thoughtfully, helping them process the emotional impact of transitions while gaining greater clarity, self-understanding, and confidence in moving forward.
15 Years Experience
In-Person Near Fresh Meadows, NY
Online in Fresh Meadows, NY
Life Transitions
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
Major life changes, even the ones we choose, can leave us feeling unstable, uncertain of who we are, and nervous about the future. I help clients navigate transitions with curiosity rather than anxiety, using them as an opportunity to deepen self-understanding and reconnect with what's really important.
8 Years Experience
Online in Fresh Meadows, NY (Online Only)
Life Transitions
Jack Szary
Counselor/Therapist, LMHC-D
Transitions destabilize identity, not just logistics. A new role, a move, a relationship change, or becoming a parent can leave you competent on paper and disoriented underneath. We work on tolerating the in-between period without rushing to resolve it, clarifying what you want the next chapter to be built around, and making decisions from values rather than from fear of getting it wrong.
5 Years Experience
Online in Fresh Meadows, NY (Online Only)
Life Transitions
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I have had the privilege of walking alongside many clients through significant life transitions over time, often as a result of the strong therapeutic relationships and high retention rate I maintain in my practice. These ongoing relationships allow us to do deeper, more sustained work together as clients move through different chapters of their lives, rather than only focusing on a single moment in time.
Life transitions can take many forms- moving from college student to working professional, navigating dating and relationships, transitioning into long-term partnership or marriage, going through divorce or separation, becoming a parent, or adjusting to shifts in career, identity, or life direction. Each stage brings its own emotional challenges, uncertainties, and opportunities for growth.
I also recognize that transitions are not just external changes, but internal ones as well. Often, we find ourselves still holding onto older versions of who we were- past identities, coping patterns, or self-images that no longer fit who we are becoming. These outdated or stuck narratives can quietly influence the choices we make and how we see ourselves.
In our work together, we focus on identifying your core values and what truly matters to you, so you can make decisions that feel more aligned, intentional, and supportive of your wellbeing. My goal is to help you move through life’s transitions with greater clarity, self-trust, and a stronger sense of direction as you continue to grow and evolve.
10 Years Experience
Online in Fresh Meadows, NY (Online Only)
Life Transitions therapists in Fresh Meadows, NY Statistics
Life Transitions therapists in Fresh Meadows, NY average 12 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Psychodynamic Therapy (55%), and Internal Family Systems (IFS) (41%).
Average years in practice
12 Years Experience
Average cost per session
$202
Accept insurance
45%
Offer sliding scale
59%
Gender ID
| 72% |
Female |
|
| 18% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 55% | Psychodynamic Therapy |
| 41% | Internal Family Systems (IFS) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Relational Psychotherapy |
| 32% | Motivational Interviewing (MI) |
| 32% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 82% | Young Adult |
| 48% | Senior |
| 41% | Teen |
| 23% | Children |
Client Focus
| 73% | Women |
| 57% | LGBTQ+ |
| 48% | Men |
| 39% | Persons with Disabilities |
| 36% | Asian |