Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Island, New York NY
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Island. We encourage you to review each profile to find your best match.
MBCT
Liberation Therapy
Counselor/Therapist, LMHC
Many of the people I work with are insightful, capable, and used to being the strong one—but inside, they feel overwhelmed, lonely, or unsure how to change the patterns they keep repeating. Therapy with me is not about quick fixes or surface-level advice. It’s about creating a space where you can be fully seen and understood while we gently and honestly look at what isn’t working and why. My style is warm, direct, and deeply relational. I help people understand their emotional patterns, attachment wounds, identity questions, and relationship dynamics so they can live with more clarity, self-trust, and freedom.
5 Years Experience
Online in Grand Island, NY New York (Online Only)
MBCT
Erikka Cole
Counselor/Therapist, LMHC-D
Finding the right therapist is hard. We want to make it a little easier.
At Creative Resilience, we're a small group of therapists who genuinely care about the people we work with. We offer virtual therapy for teens and adults across New York, New Jersey, North Carolina, and Florida, and we take real care in matching each person to the right fit, because that's where the work actually begins.
Whether you're carrying something heavy, feeling stuck in the same patterns, or just sensing that something needs to change, you deserve support that meets you where you are, not where you "should" be. Our sessions are unhurried, nonjudgmental, and grounded in approaches that actually work.
We're currently accepting new clients. Reach out and we'll get back to you within 24 hours.
8 Years Experience
Online in Grand Island, NY New York (Online Only)
MBCT
Clara Kuntz
Psychologist, PhD
My approach to therapy is collaborative, personalized, and neurodiversity-affirming. Rather than using a one-size-fits-all model, I tailor our work to how your mind processes, focuses, and experiences the world. Together, we focus on practical strategies and deeper insight so you can move from simply getting through the day to feeling more grounded, balanced, and confident in yourself.
7 Years Experience
Online in Grand Island, NY New York (Online Only)
MBCT
Jack Szary
Counselor/Therapist, LMHC
I provide therapy for adults experiencing anxiety, chronic stress, low self-esteem, and relationship difficulties, with a focus on helping high-functioning individuals who feel overwhelmed, self-critical, or emotionally "stuck". My approach is collaborative, structured, and insight-oriented, combining evidence-based strategies with deeper exploration of emotional and relational patterns to support meaningful, lasting change. Clients often appreciate my thoughtful, direct, and supportive style, as well as the practical tools they gain to better manage emotions, improve relationships, and navigate life with greater clarity and confidence. I offer a professional, supportive space for individuals seeking both understanding and forward momentum, and I welcome those ready to engage intentionally in the therapeutic process.
5 Years Experience
Online in Grand Island, NY New York (Online Only)
MBCT
Lucas Saiter
Licensed Mental Health Counselor, M.A., LMHC
My approach combines psychodynamic, mindfulness, and cognitive-behavioral techniques to support insight and meaningful, lasting change. I am trained in EMDR and incorporate it into treatment when helpful. Therapy with me is collaborative, thoughtful, and engaged. Together, we’ll explore patterns, clarify your goals, and build a stronger sense of authenticity, self-understanding, and agency.
10 Years Experience
Online in Grand Island, NY New York
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Island, New York Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Island, New York average 11 years of experience and charge around $178 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (70%), and Depression (68%).
Average years in practice
11 Years Experience
Average cost per session
$178
Accept insurance
51%
Offer sliding scale
55%
Gender ID
| 71% |
Female |
|
| 20% |
Male |
|
| 5% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 70% | Stress |
| 68% | Depression |
| 60% | Trauma and PTSD |
| 57% | Self Esteem |
| 55% | Social Anxiety |
| 53% | ADHD |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 47% | Teen |
| 43% | Senior |
| 19% | Children |
Client Focus
| 57% | Women |
| 36% | LGBTQ+ |
| 34% | Men |
| 28% | Hispanic / Latino |
| 21% | Persons with Disabilities |