Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Island, New York NY
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Island. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Liberation Therapy
Counselor/Therapist, LMHC
Many of the people I work with are insightful, capable, and used to being the strong one—but inside, they feel overwhelmed, lonely, or unsure how to change the patterns they keep repeating. Therapy with me is not about quick fixes or surface-level advice. It’s about creating a space where you can be fully seen and understood while we gently and honestly look at what isn’t working and why. My style is warm, direct, and deeply relational. I help people understand their emotional patterns, attachment wounds, identity questions, and relationship dynamics so they can live with more clarity, self-trust, and freedom.
5 Years Experience
Online in Grand Island, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Clara Kuntz
Psychologist, PhD
My approach to therapy is collaborative, personalized, and neurodiversity-affirming. Rather than using a one-size-fits-all model, I tailor our work to how your mind processes, focuses, and experiences the world. Together, we focus on practical strategies and deeper insight so you can move from simply getting through the day to feeling more grounded, balanced, and confident in yourself.
7 Years Experience
Online in Grand Island, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Jack Szary
Counselor/Therapist, LMHC
I provide therapy for adults experiencing anxiety, chronic stress, low self-esteem, and relationship difficulties, with a focus on helping high-functioning individuals who feel overwhelmed, self-critical, or emotionally "stuck". My approach is collaborative, structured, and insight-oriented, combining evidence-based strategies with deeper exploration of emotional and relational patterns to support meaningful, lasting change. Clients often appreciate my thoughtful, direct, and supportive style, as well as the practical tools they gain to better manage emotions, improve relationships, and navigate life with greater clarity and confidence. I offer a professional, supportive space for individuals seeking both understanding and forward momentum, and I welcome those ready to engage intentionally in the therapeutic process.
5 Years Experience
Online in Grand Island, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. TarraBates-Duford
Marriage and Family Therapist, PhD, LMFT, MPhiL
I am a dedicated and compassionate mental health professional with 20 years of experience supporting individuals, couples, and families through life’s most challenging experiences. My work focuses on trauma, familial relationships, mental health disorders, and personal growth, with a deep commitment to creating a safe and empowering space for each client.
Throughout my career, I have specialized in areas including anxiety, depression, PTSD, personality disorders, relationship challenges, and life transitions, among others. I utilize evidence-based, trauma-informed approaches to help clients process past experiences, build coping skills, and achieve meaningful and sustainable change. I also provide support for complex issues such as abuse recovery, grief, parenting challenges, and navigating identity and relational dynamics.
I am passionate about helping clients cultivate resilience, self-awareness, and emotional well-being. My goal is to empower individuals to move beyond patterns that limit their growth, restore connection in their relationships, and develop the tools to thrive in their personal and professional lives. I approach each client with empathy, professionalism, and a focus on individualized care tailored to their unique journey.
21 Years Experience
Online in Grand Island, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Hi, I’m Jennifer, a psychotherapist dedicated to helping adults move beyond anxiety, self-doubt, and self-criticism to reconnect with their innate capacity to heal and thrive. My approach goes beyond traditional talk therapy, integrating evidence-based methods that address both mind and body for deeper, lasting change. Together, we’ll identify the roots of your challenges, work through barriers, and develop practical tools that foster self-acceptance, emotional balance, and more fulfilling connections. Having personally experienced the transformative power of quality therapy, I bring not only expertise but genuine empathy and understanding to our work—so you can step confidently into a life of clarity, connection, and growth.
26 Years Experience
Online in Grand Island, NY New York
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Island, New York Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Island, New York average 11 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (73%), and Stress (69%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
58%
Offer sliding scale
58%
Gender ID
| 65% |
Female |
|
| 24% |
Male |
|
| 6% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 90% | Anxiety or Fears |
| 73% | Depression |
| 69% | Stress |
| 58% | Self Esteem |
| 56% | Social Anxiety |
| 56% | Trauma and PTSD |
| 52% | Loss or Grief |
Ages Served
| 90% | Adult |
| 73% | Young Adult |
| 50% | Teen |
| 50% | Senior |
| 21% | Children |
Client Focus
| 65% | Women |
| 44% | LGBTQ+ |
| 42% | Men |
| 38% | Hispanic / Latino |
| 29% | Asian |